Therapist Dr. Hilary DeShong Photo

Dr. Hilary DeShong, Psychologist

Stress, Anxiety Relationships Self esteem, Motivation Career difficulties Coping with life changes
Video Phone Live Chat Messaging

About me

I am licensed in Mississippi with 10 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtq+ related issues, motivation, self esteem, and confidence, & career difficulties. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

10yrs in practice
Stress, Anxiety Relationships Self esteem, Motivation Career difficulties Coping with life changes

Additional areas of focus: LGBT, Family conflicts, Grief, Sleeping disorders, Depression, Coaching, Compassion fatigue, Divorce and separation, Forgiveness, Impulsivity, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Self-love, Social anxiety and phobia, Workplace issues, Young Adult Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

MS Psychologist 59 1033

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Hilary DeShong. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Patient and willing to listen.

Written on Jan 19, 2024 after therapy with Hilary for 2 weeks on issues concerning stress, anxiety, relationship issues, and coping with life changes

Hilary DeShong is amazing. She listens and encourages me. She provides insight. She makes you feel like not only is she invested in helping you but like she genuinely cares.

Written on Nov 13, 2023 after therapy with Hilary for 1 month on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, anger management, coping with life changes, and adhd

Fantastic therapist! I felt very listened to and understood and was given great tools to use outside of sessions. I highly recommend Hilary DeShong!

Written on Oct 17, 2023 after therapy with Hilary for 2 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes

It’s only been 2 sessions but if I message her she responds to me at least once a day - and she listens well and tries to let me take things slow & easy. She supports the good thoughts & habits I have. She is honest with what I tell her as well

Written on Aug 31, 2023 after therapy with Hilary for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes