As a licensed therapist in California with two decades of experience, I specialize in supporting individuals through complex emotional landscapes. My practice centers on addressing challenges like social anxiety, trauma recovery, mood disorders, and life transitions for young adults and older populations.
Drawing from a multicultural perspective, I provide compassionate care that honors each person's unique background and experiences. My approach is deeply attuned to the nuanced needs of individuals navigating workplace stress, chronic health conditions, caregiver burnout, and interpersonal dynamics.
I am committed to helping clients develop self-love, resilience, and effective coping strategies. Whether you're struggling with panic attacks, postpartum depression, or seeking to understand family dynamics, I offer a supportive and understanding therapeutic environment where healing and personal growth can flourish.
Additional areas of focus: Aging and geriatric issues, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Coping with natural or human-caused disaster, Family of origin issues, HIV / AIDS, Hospice and end-of-life counseling, Immigration issues, Isolation / loneliness, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, Somatic Therapy, Trauma-Focused Therapy
CA LMFT 146038