Whether you're struggling with anxiety, relationship challenges, life transitions, or feeling stuck in old patterns, you don't have to navigate it alone. My goal is to provide a supportive, practical, and compassionate space where you can gain insight, build effective coping skills, and create meaningful change.
I am currently accepting new clients and, in many cases, can offer appointments right away. I provide evening, weekend, and holiday availability to accommodate busy schedules. If you're ready to begin therapy, I welcome the opportunity to help you take the next step toward healing, growth, and greater well-being.
Professional experience
17 yrs in practice
Stress and anxiety Relationship issues Motivation, self esteem, and confidence Depression Concentration, memory and focus (ADHD)
Additional areas of focus:Abandonment, Adoption and foster care, Aging and geriatric issues, Antisocial personality, Attachment issues, Autism and Asperger Syndrome, Avoidant personality, Blended family issues, Body image, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Traumatic brain injury, Visually impaired, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Holly Bankston. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Holly is great. Very easy to talk too.
Written on Oct 13, 2026 after therapy with Holly for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, and career difficulties
Holly has been a great therapist for me. She's patient, and understanding. I appreciate her candor, and her advice. I've really been enjoying our sessions. They've helped me immensely thus far.
Written on Sep 06, 2026 after therapy with Holly for 1 month on issues concerning adhd
I have been seeing Holly weekly for almost two years…she is kind, considerate and caring.
I end the session EACH time with something new to work on or improve. You NEED her in your life!
Written on Jun 30, 2026 after therapy with Holly for 1 year and 7 months on issues concerning stress, anxiety, and grief
Holly is very caring and professional, truly cares about you and your issues and try everything she can to help you through it. Very happy to have her as my therapist.
Written on Mar 16, 2026 after therapy with Holly for 2 weeks on issues concerning relationship issues, and intimacy-related issues
Holly is kind and gentle. She listens without judgement and offers helpful advice. I feel seen and understood with her. Thank you Holly!
Written on Feb 16, 2026 after therapy with Holly for 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, intimacy-related issues, sleeping disorders, and self esteem
I appreciate her affirmation and suggestions. Helps make things more comfortable
Written on Feb 10, 2026 after therapy with Holly for 2 months on issues concerning stress, anxiety, lgbt, trauma and abuse, grief, eating disorders, self esteem, coping with life changes, and adhd
I have appreciated Holly’s counsel and her ability to listen. I truly feel seen and understood. I am glad that she has the specific expertise in dealing with alcoholism, as this has been a huge issue for me.
Written on Oct 18, 2025 after therapy with Holly for 11 months on issues concerning depression, addictions, relationship issues, and adhd
Holly is extremely professional and courteous. She is an excellent listener and provides excellent resources, exercises and advice. Would highly recommend her!
Written on Aug 20, 2025 after therapy with Holly for 9 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, and anger management
Holly is a very good listener and very good at knowing the right things to say and when. She is also good at giving suggestions on how to cope with things. I really enjoy my session with her!
Written on Jun 20, 2025 after therapy with Holly for 3 weeks on issues concerning depression, stress, anxiety, grief, intimacy-related issues, eating disorders, self esteem, bipolar disorder, and coping with life changes
What a privilege and an honor it has been to work with Ms. Holly so far. I’m super shy at first and not the most trusting. She’s very kind easy-going patient and really helps. Bring you out of your shell.
Written on Jun 16, 2025 after therapy with Holly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, anger management, and adhd
I love my therapist, she’s very sweet and supportive. I feel very comfortable with her. Thank you for all you do
Written on Feb 16, 2025 after therapy with Holly for 2 months on issues concerning stress, anxiety, anger management, bipolar disorder, compassion fatigue, and adhd
Excellent resource and friendly care.
Written on Jul 07, 2024 after therapy with Holly for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, career difficulties, coping with life changes, and adhd
Holly has been very understanding and responsive to the specific needs of my situation. She's provided ways to make the best of the situation and help mitigate the future occurrence of it.
Written on Jun 16, 2024 after therapy with Holly for 1 month on issues concerning relationship issues, career difficulties, and coaching
Being my first time in therapy, Holly was the best choice I could have made. I highly recommend Holly. She was always supportive and boosted me in the right direction. Thank you, Holly, for listening to all my drama!
Written on Jun 15, 2024 after therapy with Holly for 2 weeks on issues concerning relationship issues, trauma and abuse, grief, and coping with life changes
Holly is fantastic! She's very kind and listens well. It's nice to be able to talk with her because it's an easy conversation. I feel like she is actively involved in my growth.
Written on Mar 23, 2024 after therapy with Holly for 7 months on issues concerning depression, stress, anxiety, family conflicts, and coaching
She’s been great, a safe and easy space to share. There is often times so much we are processing and having to deal with that it is so great to connect to someone who wants to help find those areas we need growth or just validate and support our experience in the present.
Written on Mar 22, 2024 after therapy with Holly for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
She is very willing to listen to you and your concerns and help you with options
Written on Mar 09, 2024 after therapy with Holly for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, coping with life changes, and adhd
Holly is very easy to talk to. She listens and provides great feedback and suggestions to help!
Written on Feb 27, 2024 after therapy with Holly for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and adhd
Holly is professional and makes sure that I feel better with the current problem at hand before moving onto other topics. She gives me great ideas and has offered several great resources.
Written on Nov 03, 2023 after therapy with Holly for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and compassion fatigue
She makes me very comfortable in explaining my situation. Great working with her on new goals and horizons.
Written on Sep 07, 2023 after therapy with Holly for 2 weeks on issues concerning relationship issues, trauma and abuse, career difficulties, and coping with life changes
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