About Me

I am a Licensed Mental Health Counselor (LMHC) and a Master Credentialed Alcoholism and Substance Abuse Counselor (Master CASAC) in the state of New York. I have over 8 years of experience treating Mental Health and Substance Use Disorders. I have worked with adolescent and adult clients to do assessments, referrals, care coordination, individual counseling, group counseling, couples counseling, and family counseling. I am person-centered, solution-focused, strength-based, and trauma-informed. I believe in being genuine, patient, respectful, empathetic, and motivational. I enjoy guiding my clients to find the strength within themselves to achieve their goals. I am here to help and I look forward to working with you!


Specialties

  • Stress, Anxiety
  • Addictions
  • Grief
  • Depression
  • Coping with life changes
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , ADHD

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Years of Experience: 8

Services Offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

LMHC #008558 (Expires: 2023-04-30)


Reviews

These quotes represent just a few of the many positive reviews that we have received for Holly Smith. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by J.O. on Jun 22, 2022 after therapy with Holly for 2 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, and coping with life changes

Holly is great, especially for those who are new to this space. She’s extremely approachable, challenges you and overall very helpful.

Written by J.A. on Apr 22, 2022 after therapy with Holly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and adhd

Holly has been very patient with me because of the tuff situation I am in and I cant express enough how much that means to me.

Written by J.A. on Apr 13, 2022 after therapy with Holly for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, career difficulties, and coping with life changes

Holly is very understanding, and she offers constructive advice to help find solutions to the issues at hand. She helps understand the cause of the issues to better find a solution.

Work with me!