I am licensed in Washington with 13 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, coping with grief, coping with loss, motivation, & self esteem. I also have experience working with confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, Attachment issues, Blended family issues, Body image, Codependency, Commitment issues, Communication problems, Control issues, Coping with natural or human-caused disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Forgiveness, Guilt and shame, Hoarding, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Postpartum depression, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Young adult issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
WA LMFT LF61117086
These quotes represent just a few of the many positive reviews that we have received for Ileara Brown. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Continually, she shows how knowledgeable, encouraging, and understanding she is! She is always providing different perspectives to help me understand situations better. I am super appreciative of Ileara!
Written on Dec 05, 2025 after therapy with Ileara for 10 months on issues concerning stress, anxiety, trauma and abuse, eating disorders, and compassion fatigue
The best therapist I have ever had
Written on Oct 16, 2025 after therapy with Ileara for 8 months on issues concerning depression, stress, anxiety, and bipolar disorder
She makes you feel so relaxed and at ease as she gently guides you through the process of looking at things in a different light.
Written on Jul 28, 2025 after therapy with Ileara for 3 weeks on issues concerning stress, anxiety, addictions, lgbt, family conflicts, grief, anger management, and coping with life changes
Easy to talk to and very helpful
Written on Jul 22, 2025 after therapy with Ileara for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
Ileara is knowledge, keen, and very insightful. She knows exactly what to advise, because she listens so well. Im glad I have her.
Written on Jul 04, 2025 after therapy with Ileara for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and coping with life changes
This was a very helpful experience and I'm thankful I received care from Ileara. She was understanding and caring.
Written on Mar 24, 2025 after therapy with Ileara for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, sleeping disorders, and coping with life changes