Hello and welcome to my profile,
As a counsellor and psychotherapist, I am a member of the BACP, and I have extensive professional experience and knowledge. I specialise in supporting individuals and couples with a wide range of concerns, including stress and anxiety, trauma and abuse, grief and loss, parenting challenges, addiction, relationship difficulties, and more.
Taking the first step towards support can feel challenging but it is also a sign of strength. Whether you’re seeking help as an individual or as a couple, my goal is to provide a safe, compassionate and non-judgemental space where you can explore your thoughts and feelings freely. Together, we can navigate the challenges you’re facing and work towards building stronger relationships and a life that feels more balanced, meaningful and fulfilling.
Please remember that you are not alone on this journey and I am here to support you every step of the way.
Ilkay Alici, MSc, BACP
Additional areas of focus: Stress, Anxiety, Addictions, LGBT, Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Avoidant personality, Blended family issues, Body image, Caregiver issues and stress, Chronic pain, illness, and disability, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family of origin issues, Family problems, Fatherhood issues, Fertility issues, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Immigration issues, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Midlife crisis, Money and financial issues, Mood disorders, Multicultural concerns, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy
BACP Therapist - Registered Member MBACP #397134
These quotes represent just a few of the many positive reviews that we have received for Ilkay Alici. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My experience with Ilkay has been truly transformative. Her unconventional and multifaceted approach stands out—she skillfully uncovers the root of issues and addresses them in a proactive and pragmatic way.
She doesn’t just guide me; she walks beside me through each phase of my healing journey, offering unwavering support. Together, we worked on setting healthy boundaries, learning to say 'no' when necessary, and prioritizing my needs, which helped me establish a balanced inner harmony. She also helped me enhance my self-love, mindfulness, and emotional control, empowering me to better manage my reactions and truly enjoy the present moment.
Her practical tips and insights have been life-changing. I’m so grateful to have found her!
Written on Jan 28, 2025 after therapy with Ilkay for 2 months on issues concerning stress, anxiety, self esteem, career difficulties, and adhd
I’m writing this review for Ilkay because I want others to know just how amazing she is. I have never received such genuine support from anyone before. She is not only a true professional but also someone who clearly does her job with love and care.
Ilkay is an incredibly thoughtful and compassionate therapist who truly understands how to guide and support personal growth. The worksheets she provides are practical and incredibly helpful to concentrate on yourself.
I cannot recommend her enough. If you’re looking for someone who is dedicated, caring, and invested in your progress, Ilkay is the one.
Written on Dec 31, 2024 after therapy with Ilkay for 7 months on issues concerning addictions, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching
Ilkay is great and I would always recommend her!
Written on Oct 01, 2024 after therapy with Ilkay for 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, parenting issues, and self esteem
Ilkay is a positive influence who reminds me of my strength during difficult times. I highly recommend her as a therapist.
Written on Sep 03, 2024 after therapy with Ilkay for 3 months on issues concerning depression, stress, anxiety, grief, and compassion fatigue
IIkay Alici has been a brilliant therapist for me over the last few months. I would recommend her to anyone. She has given me feedback on my behaviours and helped me understand myself in a way I couldn't do before. I have gained confidence in myself and my ability and have managed to talk about issues I have experienced when I never thought it would be possible.
She is great with finding worksheets that fit the conversations and she works together with you to unpick emotions and feelings and holds your hand through the process.
Written on Aug 14, 2024 after therapy with Ilkay for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
Ilkay was very intuitive and compassionate
Written on May 27, 2024 after therapy with Ilkay for 1 month on issues concerning grief, and self esteem