Hi! I am glad you are here. My name is Ingrid Nembhard, and I am a Licensed Clinical Social Worker (LCSW). I have been practicing therapy for over sixteen years. I received my Master's degree in Social Work from Florida International University and my PsyD. in Grief Counselling from Breyer State Theology University. I have experience with individuals, couples, and families. Some of my primary areas of expertise are family and relationship conflict, intimacy related issues and difficulty with various life changes and transitions. I specialize in assisting those who may be going through a rough patch in life or have experienced the death of a loved one.
It is important to have a strong therapeutic relationship with your therapist and to feel that they are a good match for you. I want you to feel that therapy is a safe and non-judgmental place to share your thoughts, and feelings. I believe that counseling should primarily be solution-focused to help you achieve your goals and begin to see improvement as soon as possible.
I know that it can take a great deal of courage to begin the first steps towards counseling. Know that you are making the right decision and there are people here who want to help. I look forward to working with you to facilitate positive change in your life!
Professional experience
20 yrs in practice
RelationshipsFamily conflictsSelf esteem, MotivationCareer difficultiesCoping with life changes
Additional areas of focus:Grief, Coaching, Compassion fatigue, Adoption and foster care, Blended family issues, Cancer, Caregiver issues and stress, Communication problems, Divorce and separation, Family of origin issues, Family problems, Forgiveness, Immigration issues, Life purpose, Money and financial issues, Multicultural concerns, Self-love, Women's issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Dr. Ingrid Nembhard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She is direct and real.
Written on Mar 17, 2025 after therapy with Ingrid for 2 years and 10 months on issues concerning stress, anxiety, relationship issues, sleeping disorders, and compassion fatigue
Great, groovy, fantastic and awesome!
Written on Aug 15, 2023 after therapy with Ingrid for 5 months on issues concerning stress, anxiety, addictions, family conflicts, intimacy-related issues, career difficulties, and adhd
Dr. Nembhard is very attentive and listens. She provides constructive criticism, helpful options for dealing with conflict, and gives me food for thought. I am confident that my issues will improve with her knowledge and advice.
Written on Jul 17, 2023 after therapy with Ingrid for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and adhd
Dr. Ingrid has helped me a lot. I have always felt encouraged, validated and heard in our sessions and felt like I was being asked challenging questions that made me think. I also really appreciate the goal oriented approach that Dr. Ingrid took as it allowed me to hold some sort of overview over the progesss I was making.
Written on Jul 17, 2023 after therapy with Ingrid for 5 months on issues concerning family conflicts, career difficulties, and coaching
Dr. Nembhard has been so understanding and supportive in a difficult time in my life where I don't have alot of voices I feel I can trust. She helps me but doesn't enable poor decisions or habits, and I'm grateful for her insight during this season in my life. I highly recommend her!
Written on Jul 07, 2023 after therapy with Ingrid for 1 year on issues concerning depression, stress, anxiety, addictions, relationship issues, and parenting issues
I feel that she "listens" to me. Although the situation I am going through is very tough, I feel that she is very empathetic. And I often need a therapist who "hears" my words without being patronizing.
Written on May 17, 2023 after therapy with Ingrid for 9 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, and self esteem
Dr. Nembhard is a great professional and provides incite to my situation!!
Written on Apr 20, 2023 after therapy with Ingrid for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, anger management, and coping with life changes
Simply the best-
Written on Apr 20, 2023 after therapy with Ingrid for 2 weeks on issues concerning relationship issues, parenting issues, and coping with life changes
Very lovely & kind.
Written on Mar 26, 2023 after therapy with Ingrid for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, and coping with life changes
Dr. Nembhard is so great! She is my second therapist I've ever worked with and she is just amazing. She listens really well, and really connects with you. She is very easy to open up to, which I've always struggled with.
Written on Feb 22, 2023 after therapy with Ingrid for 3 weeks on issues concerning stress, anxiety, family conflicts, and coping with life changes
Dr Ingrid is so patient and kind. I am invested in our work together. She has been wonderful ❤️
Written on Feb 10, 2023 after therapy with Ingrid for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, coaching, and adhd
Easy to talk to and very understanding.
Written on Feb 01, 2023 after therapy with Ingrid for 7 months on issues concerning coping with life changes, and compassion fatigue
I really liked and appreciated how Dr. Nembrandt listened and responded to me. She is great.
Written on Jan 03, 2023 after therapy with Ingrid for 3 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and compassion fatigue
I really cannot say enough great things about Dr. Ingrid. She was a tremendous help in my grief journey and was a constant safe place to go to about all things in life. She is so easy to talk to and very kind. I feel empowered to handle the stressors of life and I truly thank Dr. Ingrid for her help getting me to this point. I would highly recommend her to anyone needing a safe place to heal.
Written on Dec 28, 2022 after therapy with Ingrid for 9 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Dr Ingrid has helped me tremendously throughout my journey navigating my job search, relational troubles, and outlook on life. Very reassuring and easy to connect to. Would recommend to my friends and family!!
Written on Dec 13, 2022 after therapy with Ingrid for 4 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and adhd
Dr. Nembhard is down to earth and patience with me. I actually feel heard during my sessions with her. She provides me with the best solutions to help me get through tough times. Thank you again for everything.
Written on Nov 30, 2022 after therapy with Ingrid for 10 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
I have had an incredible experience with Dr. Nembhard. She understood what I needed and held me to my goals I was trying to accomplish. I will definitely reach out to her again if I need it.
Written on Nov 29, 2022 after therapy with Ingrid for 3 weeks on issues concerning depression, stress, anxiety, intimacy-related issues, anger management, and coaching
Great experience! Gives very applicable techniques/practices to address your issues. Would definitely recommend!
Written on Oct 26, 2022 after therapy with Ingrid for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, coping with life changes, coaching, and compassion fatigue
Dr. Ingrid is an excellent choice for your therapist. She's warm, genuine, gentle but can hold you accountable when needed. She's full of common sense and can help cut through the noise and nonsense that leaves you confused, defeated or frustrated.
10/10 in my experience.
Written on Oct 24, 2022 after therapy with Ingrid for 9 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, self esteem, and coaching
She has been very understanding and encouraging to me. I am so grateful!
Written on Oct 22, 2022 after therapy with Ingrid for 5 months on issues concerning relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, coaching, and compassion fatigue
Talking with Dr. Nembhard is the easiest thing I have ever had to do. She makes me feel heard and not judged in the slightest. MY biggest fear of starting therapy would be that the therapist would think I was crazy. I feel like I am talking to an aunt. I look forward to therapy
Written on Oct 13, 2022 after therapy with Ingrid for 6 months on issues concerning stress, anxiety, intimacy-related issues, self esteem, and anger management
Dr. Nembhard is an amazing therapist! I never felt rushed during our sessions. She provided insightful advice and a listening ear. I'm thankful for her.
Written on Sep 12, 2022 after therapy with Ingrid for 1 month on issues concerning stress, anxiety, trauma and abuse, and self esteem
Dr. Nembhard is very understanding. She gets me and has helped me so much.
Written on Sep 11, 2022 after therapy with Ingrid for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Very easy to talk to. Timely and fun
Written on Aug 31, 2022 after therapy with Ingrid for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, and coping with life changes
She has been amazing for my mental sanity
Written on Aug 22, 2022 after therapy with Ingrid for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, coping with life changes, coaching, compassion fatigue, and adhd
She was very friendly, personable, and has a broad range of experience.
Written on Aug 16, 2022 after therapy with Ingrid for 2 weeks on issues concerning relationship issues, self esteem, coping with life changes, and coaching
Dr. Nembhard was caring and able to help me navigate through my issue with ease. A true professional in every way. I’d recommend her to anyone seeking therapy!
Written on Aug 09, 2022 after therapy with Ingrid for 3 weeks on issues concerning relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
Dr. Nembhard is someone I feel listen to me and help me navigate my emotions without judgement.
Written on Jul 29, 2022 after therapy with Ingrid for 2 weeks on issues concerning stress, anxiety, and relationship issues
Dr. Ingrid is empathic and knowledgeable — exactly what I needed in my therapist. The issues I was addressing might not have been “the biggest or toughest or most traumatic” but they were bothering me. She validated me through the months I spoke with her and got me to the best place I’ve been in my life. Thank you Ingrid!
Written on Jul 14, 2022 after therapy with Ingrid for 2 months on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
Very understanding and makes me feel comfortable. Challenges me to try new things!
Written on Jul 13, 2022 after therapy with Ingrid for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, sleeping disorders, self esteem, and coping with life changes
I have been working with Dr. N for a few months now and my mental heal is flourishing. She is hands down one of the best listeners I've ever met and she's so supportive and has zero bias from my experience. Hands down my favorite therapist I've worked with.
Written on Jul 10, 2022 after therapy with Ingrid for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, coping with life changes, and compassion fatigue
Dr. Nembhard is the best. She really knows how to explain things in ways not many people could. I am so happy I picked her after reading her bio. I have been in therapy for several months, this being my first time ever, and I finally feel I reached the point where my goals were being met. She helped me be more assertive and make my own decisions which helps me in my life daily. If you are looking for a therapist who cares and who will pay attention to big picture and the details, she is the one for you too! Thank you Ingrid for everything.
Written on Jun 28, 2022 after therapy with Ingrid for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, and compassion fatigue
Dr Nembhard is amazing and so supportive while working with me through my issues.
Written on Jun 08, 2022 after therapy with Ingrid for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, and coping with life changes
Dr.Nembhard is amazing ! She is very personable and realistic ! She makes me feel very comfortable .
Written on Jun 04, 2022 after therapy with Ingrid for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, career difficulties, coping with life changes, and adhd
She had a statement that influenced my healing significantly. I appreciated our session
Written on May 27, 2022 after therapy with Ingrid for 3 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, compassion fatigue, and adhd
My therapist has been a great help in this most difficult time of my life.
Written on May 19, 2022 after therapy with Ingrid for 1 month on issues concerning depression, stress, anxiety, grief, self esteem, anger management, career difficulties, coping with life changes, and coaching
I have had a few other therapists and Dr Nembhard surpasses them all. She is a true blessing to the counseling world. Although she didn’t have much experience with my situation, she worked hard to help me on my journey. She listens, shares in your joy and concerns, and does her best to give you quality support and guidance. You would be so lucky to end up with her as a counselor.
Written on May 12, 2022 after therapy with Ingrid for 1 month on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, parenting issues, coping with life changes, and adhd
Ingrid was very helpful in a time that I needed someone to talk to. She’s a great listener and very supportive and non-threatening. She made me feel comfortable.
Written on Apr 18, 2022 after therapy with Ingrid for 2 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, and coping with life changes
God sent helper! I’m beyond thankful for her being obedient to Gods call on her life!
Written on Apr 05, 2022 after therapy with Ingrid for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue
I’ve had a great experience with Dr. Nembhard. I’ve been getting a lot of value and guided growth from our sessions and would definitely recommend her.
Written on Mar 27, 2022 after therapy with Ingrid for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, career difficulties, and coping with life changes
I knew Dr. Ingrid was a great therapist for me from the first time I spoke with her. She is very easy to talk to and provides a different perspective of thinking
Written on Mar 26, 2022 after therapy with Ingrid for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, anger management, and coping with life changes
Dr Nembhard has been a great match for me. I can comfortable speaking about all areas of my life and she has been very insightful . I can feel that she cares. I look forward to continuing with therapy.
Written on Mar 25, 2022 after therapy with Ingrid for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd
Dr. Nembhard has been extremely helpful with helping me through my breakup. She has taught me coping mechanisms for anxiety and how to handle stressful situations. She always remembers the little details and made her best effort to squeeze me into her schedule if I wasn’t able to make any of the available times. She is kind and non judgmental, and has great advice. Thanks Dr. Nembhard!
Written on Mar 17, 2022 after therapy with Ingrid for 2 months on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, trauma and abuse, adhd, anger management, and intimacy-related issues
I've been with Dr. Nembhard for about 3 weeks already. She has helped me. Try her. ❤️
Written on Feb 18, 2022 after therapy with Ingrid for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, parenting issues, self esteem, anger management, career difficulties, and coping with life changes
She's very gentle and non-judgemental
Written on Jan 29, 2022 after therapy with Ingrid for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and adhd
Very helpful
Written on Jan 26, 2022 after therapy with Ingrid for 2 weeks on issues concerning stress, anxiety, and trauma and abuse
I'm so grateful for Dr. Ingrid entering my life during such a crucial time of transformation and personal crisis where I felt like such a failure with my interpersonal relationships. I can have a draining week where I don't feel like dealing with anyone and just want to sleep but feel recharged, so full/light and so happy after each session.
Written on Jan 26, 2022 after therapy with Ingrid for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, and anger management
Great so far!
Written on Jan 24, 2022 after therapy with Ingrid for 2 weeks on issues concerning stress, anxiety, depression, self esteem, relationship issues, family conflicts, coping with life changes, trauma and abuse, adhd, anger management, and intimacy-related issues
For the couple sessions of Dr. Nembhard, I’ve truly felt so much lighter afterwards. I’m looking forward to the progress we will be making
Written on Jan 12, 2022 after therapy with Ingrid for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
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