A key question is: are you new to counseling or did previous therapy not fulfill your expectations? I am a seasoned counselor focused on achieving CONCRETE GOALS that we establish together at the beginning of the therapy process. I frequently assess whether you have been making signifficant progress. If not, we work together on applying alternative methods in order to get where you want and need to be.
I utilize several methods: cognitive-behavioral therapy, solution-oriented therapy, acceptance and commitment therapy, person-centered therapy, dialectical behavioral therapy, specialized training for treating anxiety and trauma, and maindfulness training.
You will be receiving my complete attention. You will find acceptance, peace of mind, and solutions to questions that have been troubling you for a long time.
- Stress, Anxiety
- Relationship issues
- Parenting issues
Addictions , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes Read more...
LPC #LPC-18116 (Expires: 2021-04-30)
Throughout my counseling experience, Izabela has been very kind, supportive, and comforting. She helped me develop skills for managing my grief and my anxiety. When she realized the way we were approaching one of my issues wasn't quite helping me, she immediately changed tactics and came up with a new plan which was much better for me! She has been wonderful and I am so appreciative for all her help!
When speaking with Izabela, I feel listened to and cared for. She provides many great resources and materials, and takes the time to check in with me between sessions. She understands my goals and is helping me, with kindness and patience, to reach them. I also like that she offers sessions in the evenings, and she is so understanding during brief interruptions with my young children. I highly recommend her services.
Izabela works wonderfully in getting to know me, and address my own concerns. She asks the right questions to keep a line of thinking right on track to the heart of an issue.