Therapist Jacob Heffernan Photo

Jacob Heffernan, LMFT

Stress and anxiety Relationship issues Family conflicts Trauma and abuse Depression
Video Phone Live Chat Messaging

About me

I am licensed in Hawaii and Nevada with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

25 yrs in practice
Stress and anxiety Relationship issues Family conflicts Trauma and abuse Depression

Additional areas of focus: Abandonment, Attachment issues, Blended family issues, Commitment issues, Communication problems, Control issues, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Family of origin issues, Family problems, Fatherhood issues, Forgiveness, Guilt and shame, Infidelity, Isolation / loneliness, Life purpose, Mood disorders, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Young adult issues

Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

HI LMFT MFT-356

NV LMFT 5106-R

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jacob Heffernan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I haven’t found a therapist that was a good fit for me for years. Jacob is wonderful and just the right fit for me if you’re a high-performing business person. Ex athlete he really understands the struggles and difficulties being the dude in charge.

Written on Jun 24, 2026 after therapy with Jacob for 2 weeks on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and adhd

Fantastic!

Written on Jun 17, 2026 after therapy with Jacob for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, and self esteem

Recommend him. I definitely like him and the help he offers by listening amazing. Responds are just as amazing thank you Jacob.

Written on Jun 16, 2026 after therapy with Jacob for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and self esteem

He is the prefect therapist truly makes me feel heard !

Written on May 07, 2026 after therapy with Jacob for 3 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd

Amazing Therapist

Written on Jan 22, 2026 after therapy with Jacob for 3 months on issues concerning depression, stress, anxiety, eating disorders, sleeping disorders, self esteem, career difficulties, and compassion fatigue

Really cool therapist, highly recommend

Written on Jan 01, 2026 after therapy with Jacob for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and anger management