I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Attachment issues, Communication problems, Control issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
NJ LCSW 44SC06091400
These quotes represent just a few of the many positive reviews that we have received for James Alfano. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
James is a great therapist and listens and provides feedback when appropriate.
Written on Nov 24, 2025 after therapy with James for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and compassion fatigue
James is a great therapist who listens and challenges you.
Written on Oct 21, 2025 after therapy with James for 1 month on issues concerning depression, stress, anxiety, grief, intimacy-related issues, and bipolar disorder
James is fantastic. With his positive and open spirit, makes the mood lighter and is easy to talk too. Thank you
Written on Oct 04, 2025 after therapy with James for 3 weeks on issues concerning relationship issues, and family conflicts