I am licensed in New Jersey with 10 years of professional work experience. I have experience in helping clients with stress, anxiety, lgbtq+ related issues, relationship issues, & family conflicts. I also have experience working with depression. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Attachment issues, Communication problems, Control issues, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Panic disorder and panic attacks, Post-traumatic stress, Self-love, Social anxiety and phobia
NJ LCSW 44SC06091400
These quotes represent just a few of the many positive reviews that we have received for James Alfano. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
James is a great therapist, very down to earth and just listens and doesn't judge. Would definitely recommend James
Written on Aug 11, 2026 after therapy with James for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, self esteem, and coping with life changes
James is absolutely fantastic! Have had many therapist in the past and he is by far one of the best! Doesn’t matter how long it’s been or whats going on he is always there to help!
Written on Jul 22, 2026 after therapy with James for 7 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, coping with life changes, and adhd
James is compassionate and attentive to my concerns. I would highly recommend James as a Therapist.
Written on Jul 10, 2026 after therapy with James for 4 months
James is amazing.
Written on May 16, 2026 after therapy with James for 4 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, anger management, and coaching
Excellent feedback
Written on May 12, 2026 after therapy with James for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, bipolar disorder, and coping with life changes
James is very positive and sends good energy along with being very easy to open up to. James allows me to go off tangent at times in order to fully express a point in the best way I know how to, while also being able to bring me back to the original idea. So far this has been a very enjoyable journey towards better mental health.
Written on Feb 07, 2026 after therapy with James for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse