I specialize in therapy for children, adolescents, and families, with a particular focus on couples counseling. I hold a Master’s degree in Counseling Psychology from Antioch University of New England and have 35 years of experience in psychotherapy. As a reality therapist, I believe that it is essential not only to discuss issues but also to create a treatment plan to address them. This often includes weekly homework assignments.
I am also a certified specialist in eating disorders and have effectively used biofeedback as a therapeutic tool. My training includes a focus on meditation, which I acquired in Okinawa, Japan, where I achieved a 9th degree black belt and teach Uechi Ryu karate.
Additional areas of focus:Stress, Anxiety, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Self esteem, Bipolar disorder, Depression, Coping with life changes, ADHD, Body image, Communication problems, Control issues, Divorce and separation, Hospice and end-of-life counseling, Infidelity, Personality disorders, Phobias, Social anxiety and phobia
These quotes represent just a few of the many positive reviews that we have received for James Cameron. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Awesome
Written on Feb 21, 2026 after therapy with James for 2 weeks on issues concerning stress, anxiety
James has been great so far and I look forward to future sessions with him.
Written on Feb 11, 2026 after therapy with James for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, coping with life changes, coaching, and adhd
He’s a great guy
Written on Feb 10, 2026 after therapy with James for 3 weeks on issues concerning depression, relationship issues, anger management, and bipolar disorder
I have recently started working with James and he is helping me to understand why I am the way that I am. James is knowledgeable and explains things in a way that I can relate to my own experiences. I'm grateful for our sessions and I'm looking forward to making real changes in my behaviors. Thank you James.
Written on Jan 27, 2025 after therapy with James for 2 weeks on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, intimacy-related issues, and coping with life changes
James Cameron has to be hands down one of the best therapists I’ve ever had the pleasure of interacting with. You’re not only hold me accountable, but also provides great insight as well as real life experience. this man has helped me significantly since starting my sessions with him. And I hold his opinion in the highest regard.
Written on Jan 24, 2025 after therapy with James for 5 months on issues concerning depression, stress, anxiety, sleeping disorders, and adhd
James has helped me so much over the last month. My quality of life has definitely increased.
Written on May 23, 2024 after therapy with James for 2 weeks on issues concerning stress, anxiety, addictions, family conflicts, self esteem, anger management, and career difficulties
JC is super caring and personable, I have never been able to feel this close and comfortable with another therapist. I am able to talk about things that I never have before and he helps me in ways I never expected. James has given me a direction on a new path has helped me find a passion I might be able to turn into a career someday, which is saying more than I can put into words.
Written on Oct 21, 2023 after therapy with James for 2 years on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, parenting issues, and coping with life changes
He gets to know the person. He works to know your wants and needs. I like talking with him and it helps me to get things off my mind. He is open minded and looks at many options to help me. I like how he thinks and how he works with the not so conventional matters.
Written on Jan 12, 2023 after therapy with James for 1 year and 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and coping with life changes
Only had a few had a few sessions with James and he has been amazing! Definitely took the fear out of therapy.
Written on Dec 19, 2022 after therapy with James for 2 weeks
Well I just started today but I really like him. He was inviting understanding and made sure to get to know me and give me background. He was easy to talk to made me laugh and I look forward to having more sessions with him
Written on Apr 07, 2022 after therapy with James for 6 days on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes
He’s a great listener and has practical ways to help
Written on Mar 07, 2022 after therapy with James for 2 weeks on issues concerning relationship issues, family conflicts, eating disorders, parenting issues, and anger management
I like James. He’s truly professional, and obviously has a ton of experience
Written on Mar 03, 2022 after therapy with James for 3 weeks on issues concerning family conflicts
Very down to earth and relatable! Always has great insight in regards to my session topics/primary concerns. I really feel like I’ve had a handle on my mental health since seeking professional help and with much thanks to James!
Written on Nov 17, 2021 after therapy with James for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and compassion fatigue
JC is incredible to talk to - he makes it very easy for a first timer like me. I found him to be very understanding and calm and felt like he understood what I was trying to convey. He also helped me understand my concerns by breaking them down very well. My only qualm with JC is that I wish he had other days apart from Monday available to BetterHelp users - I.e. More flexibility in timings. I would definitely recommend JC to others.
Written on Nov 15, 2021 after therapy with James for 3 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
I have been working with James for several weeks now. Like an onion, I have many layers and most make me cry, however James is really understanding and helps me navigate through my thoughts and feelings. He’s helping with my food addiction and supporting me as I relearn the “eat to live” vs “live to eat” mentality.
Written on Nov 06, 2021 after therapy with James for 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, eating disorders, self esteem, career difficulties, compassion fatigue, and adhd
I used to underestimate conventional therapy but I always leave my appointments with James feeling empowered and understood. He's brilliant at providing a perspective that really challenges my negative self-talk. I'm really glad that he can open my eyes to new insights and ways of thinking.
Written on Oct 07, 2021 after therapy with James for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue
He's raising the bar in mental health care.
Written on Oct 01, 2021 after therapy with James for 1 month on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, coaching, and adhd
He's very at his time and is easy to talk to
Written on Sep 16, 2021 after therapy with James for 1 month on issues concerning family conflicts, and anger management
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