I am licensed in Texas with 40 years of professional work experience. I have experience in helping clients with stress, anxiety, coping with addictions, family conflicts, trauma, & abuse. I also have experience working with anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Abandonment, Attachment issues, Cancer, Caregiver issues and stress, Chronic pain, illness, and disability, Communication problems, Control issues, Divorce and separation, Forgiveness, Guilt and shame, Impulsivity, Isolation / loneliness, Men's issues, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Prejudice and discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Smoking / vaping cessation, Social anxiety and phobia, Somatization, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Cognitive Behavioral Therapy (CBT)
TX LMFT 4243
These quotes represent just a few of the many positive reviews that we have received for James Fry. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mr. Fry’s sessions are very helpful. He listens intently and then delivers great feedback/evaluations on the subjects at hand.
I wholeheartedly recommend him if you are dealing with Mental Health and are seeking therapy.
Written on Apr 15, 2026 after therapy with James for 8 months on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, and coping with life changes
Hands down the best therapist I’ve ever had. He has been a game changer. I used to think therapy was okay, it helped but wasn’t worth my time.
James Fry has changed that narrative completely. Sessions have been so helpful and have really changed how I view life. I’ve learned more about myself and how to live a life that makes me happy in 5 months then I have in 29 years. I thank God for letting me find someone like James while I’m 29 and not 69.
If you can get him to be your therapist, you won’t regret it.
Written on Apr 14, 2026 after therapy with James for 4 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, and anger management