James Powell, LICSW
I am licensed in Minnesota with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & intimacy related issues. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to sign up for therapy can take courage and look forward you, to getting started.
Additional areas of focus: Addictions, Family conflicts, Depression
Clinical approaches: Dialectical Behavior Therapy (DBT)
MN LICSW 446
These quotes represent just a few of the many positive reviews that we have received for James Powell. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
James has given me very good guidance and tools that are helping me daily!
Written on Apr 03, 2023 after therapy with James for 1 month on issues concerning depression, addictions, relationship issues, and anger management
James has helped me get back on my feet after a traumatic experience. He gave me many tools and skills that allowed me to see things in a new light. He taught me to wait longer, observe more, and relax more before the stress kicks into overdrive. He's my first experience in therapy and I believe I lucked out and got the exact person I needed to talk to. I'm still seeing him weekly as we're working through other difficulties I've had in my life. He's kind, he's caring, and he listens deeper than I've ever gotten from another person. 10/10
Written on Mar 20, 2023 after therapy with James for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, compassion fatigue, and adhd
James is a great therapist and would recommend him
Written on Feb 22, 2023 after therapy with James for 1 month on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, coping with life changes, coaching, compassion fatigue, and adhd
James is really great and helped me with my anxiety and emotion regulation. I had never really thought of emotions as being helpful and not something to just “get through”. James gave me a helpful framework for taking a step back to take time to process my emotions without trying to justify them, but to also understand that they may arise from a perceived danger and not real danger.
Written on Feb 06, 2023 after therapy with James for 1 month on issues concerning stress, anxiety, self esteem, career difficulties, coping with life changes, coaching, and adhd