I am a Licensed Professional Counselor (LPC) who earned my Master’s Degree in Counseling, with a specialization in Clinical Mental Health from Holy Cross University. I am a National Certified Counselor and a member of the American Counseling Association. I am currently advanced trained and working toward my certification in Emotionally Focused Therapy (EFT), Story Informed Trauma Therapy (SITT), and Play Therapy.
Prior to working as a counselor, I have worked with populations that have been greatly impacted by trauma. My experience includes working with individuals, couples, and families dealing with a variety of traumatic and relational issues.
I utilize an attachment framework derived from Emotionally Focused Therapy and Story Informed Trauma Therapy (SITT) to help my clients understand how they came to be who they are. Validating the client and how their behaviors make sense, aids in their understanding and acceptance of themselves. We can learn new behaviors once we have identified the unhealthy ones creating new cycles and securing bonds between partners.
My counseling style is attachment-based, which means we look at what you learned by those who raised you, how you found comfort as a child, did you have anyone safe, were emotions safe to express and how are these items impacting your life today.
We all struggle throughout life and I was no exception. Acknowledging the struggle is a huge step towards success along with finding the right therapist. We only know what we were taught and how to react to situations from those who raised us. You deserve to be the best you possible and I am here to help you find that. Let me help you discover new ways to a happy and healthier life.
Additional areas of focus: Addictions, LGBT, Intimacy-related issues, Eating disorders, Sleeping disorders, Anger management, Self esteem, Bipolar disorder, Depression, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Antisocial Personality, Attachment issues, Avoidant Personality, Blended Family Issues, Body image, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Divorce and separation, Domestic Violence, Drug and Alcohol Addiction, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Gender Dysphoria, HIV / AIDS, Impulsivity, Infidelity, Jealousy, Military and Veterans Issues, Money and financial issues, Mood disorders , Panic disorder and panic attacks, Personality Disorders, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexual Assault and Abuse, Social anxiety and phobia, Women's issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
LA LPC 7092
These quotes represent just a few of the many positive reviews that we have received for Jamie Gaskin. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I had the pleasure of working with Jamie for two sessions on here, and I can say that both times were incredibly valuable. She has a way of making you feel completely at ease, creating a safe space for open and honest dialogue. Even though our time was brief, the impact was significant.
Written on Apr 08, 2024 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, and anger management
I have been working with Jamie for a couple weeks now and the difference is amazing already. The support she gives is next level, i feel constantly supported especially when i have events pop up. I cannot thank her enough- and look forward to the rest of my healing journey with her!
Written on Jan 14, 2024 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
I feel like I've been given some tools to start processing and deal with past traumas in a.safe environment. Jamie is very comfortable to speak.with amd ask questions and find a way together to navigate what is best.
Written on Jan 09, 2024 after therapy with Jamie for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, parenting issues, and anger management
Jamie is great! She also really punches me to figure out what it is that I want/ need to work on, instead of just telling me.
Written on Apr 17, 2021 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coaching, and adhd
Jamie is understanding, patient, and sweet. She makes me feel like my problems matter. She is a great listener and teacher I feel like I have learned a lot about my self and she has given me hope that things will get better.
Written on Apr 14, 2021 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and anger management
Jamie is great, very attentive and a good listener. She provides actionable advice and she made me feel like she truly cares.
Written on Mar 18, 2021 after therapy with Jamie for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, and grief