Jammie Armstrong, Licensed Mental Health Therapist
Lighter Mind Counseling
I am a licensed mental health therapist specializing in working with individuals experiencing post-traumatic stress, depression, anxiety, psychosis, bereavement, separation issues, and other emotional and mental health challenges.
My practice is centered on you—your needs, your healing, and your growth. At Lighter Mind Counseling, I provide a safe, supportive emotional space where healing can begin. In our first few sessions, you can expect to share your story while I listen with compassion, care, and without judgment.
I work with clients who are experiencing mild to moderate trauma symptoms, depression, anxiety or panic symptoms, psychotic disorders, grief and loss, and divorce or breakup-related concerns.
If you are looking for an emotionally safe place where you can begin doing the work of healing and start feeling better, I would be honored to support you.
Additional areas of focus: Control issues, Divorce and separation, Forgiveness, Guilt and shame, Isolation / loneliness, Life purpose, Men's issues, Mood disorders, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Self-harm, Social anxiety and phobia
GA LPC LPC016344