I am a Person Centered counsellor, I provide a safe, impartial and confidential space in which to explore your feelings. I walk with you with warmth, care and at your pace. Counselling can help you gain clarity and insight into how you feel, help you to understand, heal, grow and be kinder to yourself, let go of old habits, feel better and live life more fully. Talking to a counsellor in a professional environment, safe in the knowledge that what you say will be listened to in a non-judgemental way, can help you to discover what is making you feel a certain way. Counselling can help you to explore and reflect upon these feelings. It can help you to understand what is at the root of the concern and can help you work to resolve the difficulties. I am a registered member of the BACP and work to their ethical framework. I have over 4 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self-esteem, and confidence, I am also a couple's counsellor. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Abandonment, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Body image, Cancer, Chronic pain illness and disability, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Divorce and separation, Emptiness, Expats, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Hearing Impaired, Hoarding, Infidelity, Intellectual Disability, Isolation / loneliness, Jealousy, Midlife crisis, Military and Veterans Issues, Money and financial issues, Narcissism, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Post-traumatic stress, Pregnancy and childbirth, Seasonal Affective Disorder (SAD), Self-love, Sexuality, Social anxiety and phobia, Visually Impaired, Women's issues, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Emotionally-Focused Therapy (EFT), Solution-Focused Therapy
BACP Therapist - Registered Member MBACP #377719
These quotes represent just a few of the many positive reviews that we have received for Jane Francis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jane has been very helpful and understanding with my issues and she has not been judgemental in the slightest about anything. She has been super helpful in guiding me through certain situations. I would definately recommend her to others
Written on Apr 17, 2024 after therapy with Jane for 2 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, and adhd
Francis is very understanding and is helping me in many ways to get over my difficult times I am facing.
Written on Apr 11, 2024 after therapy with Jane for 2 months on issues concerning depression, addictions, and relationship issues
Just from my first session with her, she helped me pinpoint my concerns even though I was quite unsure. She could do this by listening to me and asking me thought-provoking questions- even when I didn't have an answer, she deduced from another part of our conversation. She is an amazing listener and I find every session we have to be very insightful.
Written on Mar 26, 2024 after therapy with Jane for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Jane is a thoughtful listener, and she provides helpful and relevant questions for me to consider, and insights vs. her experience when I ask for her direct opinion.
Written on Nov 13, 2023 after therapy with Jane for 5 months on issues concerning relationship issues, grief, intimacy-related issues, and self esteem
Jane is patient, kind, softly spoken, and understanding. She offers a non judgemental ear and does not judge the people in my life for their behaviour either. She is responsive via message when needed and offers worksheets and reading materials for the time we are apart.
Written on Aug 20, 2023 after therapy with Jane for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Jane Francis is very kind and reliable. Our sessions have helped clarify many things for me.
Times available are very accommodating, especially for my odd work schedule.
Written on Jul 28, 2023 after therapy with Jane for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, eating disorders, self esteem, coping with life changes, coaching, and adhd