As a California licensed therapist with nearly thirty years of experience, I specialize in supporting individuals navigating complex emotional landscapes. My professional journey has been dedicated to helping clients resolve relationship challenges, family dynamics, trauma recovery, and self-esteem building.
I bring a compassionate approach to therapy, understanding that each person's healing journey is unique. My work centers on creating a supportive environment where clients can explore their experiences, develop resilience, and cultivate meaningful personal growth.
With extensive experience supporting older adults and individuals facing intricate emotional challenges, I am committed to providing thoughtful, empathetic guidance. My therapeutic approach is rooted in understanding, respect, and a deep belief in each person's capacity for transformation and healing.
I draw from evidence-based practices to support clients in developing stronger emotional skills, understanding and processing past experiences, and moving toward more fulfilling relationships and personal well-being. My goal is to walk alongside you with genuine care and professional expertise as we pursue your goals.
Additional areas of focus: Blended family issues, Codependency, Control issues, Divorce and separation, Drug and alcohol addiction, Family of origin issues, Family problems, Hospice and end-of-life counseling, Midlife crisis, Narcissism, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Workplace issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy
CA LMFT 37405
These quotes represent just a few of the many positive reviews that we have received for Jane Teixeira. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jane is amazing. She is extremely thoughtful, experienced, and professional. She makes the process so much easier.
Written on May 04, 2026 after therapy with Jane for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, career difficulties, and coping with life changes
She makes me feel heard.
Written on Apr 07, 2026 after therapy with Jane for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and adhd
She understands my issue and provides support and encouragement.
Written on Feb 01, 2026 after therapy with Jane for 2 weeks on issues concerning depression, stress, anxiety, grief, self esteem, anger management, compassion fatigue, and adhd
Amazing warm therapist who cultivates safety and understanding.
Written on Jan 19, 2026 after therapy with Jane for 5 months on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Jane has a gentle and kind approach on the issues I’m facing and sharing with her. Sometimes you just need a person who listens to you and helps you navigate through making a decision or change for your health, without the emotions but also without dismissing your feelings in the midst and she’s that person.
Written on Oct 06, 2025 after therapy with Jane for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, and adhd
Jane has supported me and given me such great information about my diagnosis and much more! She continues to help me navigate life in 2025! Thank you Jane!
Written on Jun 27, 2025 after therapy with Jane for 3 months on issues concerning depression, stress, anxiety, addictions, family conflicts, grief, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd