About me
I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with trauma and abuse & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
Additional areas of focus: Stress, Anxiety, Addictions, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, Hospice and end-of-life counseling, Infidelity
Clinical approaches: Internal Family Systems
License information
TX LPC 13406
Reviews
These quotes represent just a few of the many positive reviews that we have received for Janet Arnette. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Janet has a great deal of wisdom that allows her to provide a higher level of care for me as her client even though I am also a therapist.
Written on May 09, 2026 after therapy with Janet for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
Finding the right therapist can be incredibly challenging, but Janet stands out among the many therapists I’ve spoken with. She is straightforward, knowledgeable, wise, and refreshingly honest in the way she communicates. I truly appreciate her ability to be both kind and direct while staying focused on what matters most.
Her life experience clearly shines through in her insight and responses. Janet asks thoughtful questions that encourage genuine self-discovery, while also being willing to say what needs to be said when the moment calls for it. She is friendly, professional, and purposeful in every session.
Janet is truly a diamond in the rough.
Written on May 06, 2026 after therapy with Janet for 2 weeks on issues concerning relationship issues, and coping with life changes
I have enjoyed my first couple of sessions with Janet. Our conversations have been positive and helpful and I am looking forward to the next one.
Written on Mar 23, 2026 after therapy with Janet for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, intimacy-related issues, parenting issues, and self esteem
I'm 44 and have seen My share of therapists, counselors, psychologists, psychiatrists, pastors, mentors, bosses etc. I know when someone's read what they know in a book, And I know intuitively if they've dealt with it on a real level either first hand or in their practice. I was highly skeptical, I was beyond believing that I needed therapy or that it would do anything different. Janet has been phenomenal and her follow-up is always timely. It's been a blessing for the past 4 or 5 weeks
Written on Feb 19, 2026 after therapy with Janet for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, and adhd
Very kind
Written on Feb 13, 2026 after therapy with Janet for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and adhd
She is professional and helps me work through my issues in a thoughtful manner.
Written on Jan 30, 2026 after therapy with Janet for 6 months on issues concerning relationship issues, family conflicts, and trauma and abuse