About me
I am licensed in Texas with 20 years of professional work experience. I have experience in helping clients with trauma and abuse & depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Professional experience
Additional areas of focus: Stress and anxiety, Coping with addictions, Relationship issues, Family conflicts, Coping with grief and loss, Intimacy related issues, Parenting issues, Anger management, Bipolar disorder, Coping with life changes, Compassion fatigue, Hospice and end-of-life counseling, Infidelity
Clinical approaches: Internal Family Systems
License information
TX LPC 13406
Reviews
These quotes represent just a few of the many positive reviews that we have received for Janet Arnette. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Janet is very personable, knowledgeable and patient with her listening and responses. I’m so thankful for the opportunity to have met her and I look forward to our next conversation.
Written on Jul 03, 2026 after therapy with Janet for 2 weeks on issues concerning relationship issues, and intimacy-related issues
I am very grateful for Jan! Life isn’t easy and she’s very patient. Ty
Written on Jun 25, 2026 after therapy with Janet for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and coping with life changes
Great llstener, and very empathetic. has alot of perspective and wisdom
Written on Jun 06, 2026 after therapy with Janet for 1 year and 1 month on issues concerning depression, stress, anxiety, self esteem, career difficulties, coping with life changes, and compassion fatigue
Jan is very kind, patient, understanding and knowlegable. She's attentive and flexible. I have gained valuable information and practical advice. I highly recommend her. She's helped me understand my issues and that has helped me immensely.
Written on May 27, 2026 after therapy with Janet for 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, self esteem, bipolar disorder, and coping with life changes
Janet has a great deal of wisdom that allows her to provide a higher level of care for me as her client even though I am also a therapist.
Written on May 09, 2026 after therapy with Janet for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, self esteem, coping with life changes, and compassion fatigue
Finding the right therapist can be incredibly challenging, but Janet stands out among the many therapists I’ve spoken with. She is straightforward, knowledgeable, wise, and refreshingly honest in the way she communicates. I truly appreciate her ability to be both kind and direct while staying focused on what matters most.
Her life experience clearly shines through in her insight and responses. Janet asks thoughtful questions that encourage genuine self-discovery, while also being willing to say what needs to be said when the moment calls for it. She is friendly, professional, and purposeful in every session.
Janet is truly a diamond in the rough.
Written on May 06, 2026 after therapy with Janet for 2 weeks on issues concerning relationship issues, and coping with life changes