I am licensed in the UK with 3 years of professional work experience. I have experience in helping clients with stress and anxiety & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Additional areas of focus:Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Abandonment, Aging and geriatric issues, Antisocial personality, Attachment issues, BDSM, kink, and alternative sex culture, Body image, Caregiver issues and stress, Commitment issues, Communication problems, Control issues, Dependent personality, Dissociation, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Midlife crisis, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-harm, Self-love, Sex addiction, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Janice Stack. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Janice is great
Written on Apr 20, 2024 after therapy with Janice for 1 year and 6 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, self esteem, and bipolar disorder
Janice has been a very attentive listener and her responses and suggestions are always intelligent and thoughtful and practical. I feel understood and our sessions have put me in a frame of mind where I feel there is a way forward even when I have been feeling quite lost. I really appreciate her approach which feels supportive, full of understanding and empathy, and practical.
Written on Nov 18, 2023 after therapy with Janice for 2 weeks on issues concerning relationship issues, family conflicts, self esteem, and adhd
I really feel safe talking to Janice. I feel seen and heard when I talk about my anxious thoughts and she give very helpful advice.
Written on Aug 16, 2023 after therapy with Janice for 8 months on issues concerning stress, anxiety, grief, and sleeping disorders
Janice is an excellent practical therapist. Go to her when you want tangible results, not a Freudian never-never plan. She listens and is sensitive to your feelings, but does offer possible reasons why you might be feeling that way and usually has a worksheet to help you work through them. I highly recommend Janice.
Written on Aug 13, 2023 after therapy with Janice for 3 weeks on issues concerning depression, and relationship issues
Janice has been a very supportive therapist. She has given me space to talk about my feelings and concerns and reminded me of good coping mechanisms. She also checks in on me in between sessions which I really appreciate. I would recommend Janice.
Written on Aug 11, 2023 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and family conflicts
Friendly and gentle in her approach, she made me at ease by listening to my needs and concerns about begining my therapy. We work well together and she has a way to make you feel good about yourself and helping you find footing on your journey. I am glad I found her as she is exactly what I needed for my future growth and wellbeing. Thanks to betterhelp and Jannice I'm now finding my way forward to a brighter, happier me! Thank you from the bott6of my heart!
Written on Aug 02, 2023 after therapy with Janice for 8 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, sleeping disorders, self esteem, and coping with life changes
Janice is excellent, always attentive and listens. She also provided good solutions
Written on Mar 11, 2023 after therapy with Janice for 6 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
I am so incredibly lucky and grateful to have been matched with Janice.
She’s helped me work through my triggering past experiences with nothing but pure compassion, empathy, kindness and wisdom.
I feel that Janice truly cares what I was talking about, she always put me at ease which allowed me to explore what was causing my anxieties without feeling ashamed or judged.
My past experiences with other therapists felt rather clinical, impersonal and left me with a feeling that I was just another case study. But with Janice I felt as though I was talking to a close friend, one fully armed with the tools I needed to combat my mental health issues. I now feel stable, strong, more confident and much more considerate to my own well-being.
Having now come to a conclusion on my therapy sessions due to my drastically improved state of mind, I can without a doubt say that Janice has made my life so much better.
Thank you Janice, for everything.
Written on Feb 22, 2023 after therapy with Janice for 2 months on issues concerning depression, and stress, anxiety
Janice is a great listener, she always knows what to say and how to help - her advice is always useful. She is understanding and I have never felt judged. I feel very comfortable discussing all topics with her as she helps me and has helped me overcome many obstacles. She’s very responsive over chat and provides quick help even between sessions. I really recommend her and truly believe she can provide support and direction to anyone who is searching for guidance.
Written on Feb 22, 2023 after therapy with Janice for 2 months on issues concerning stress, anxiety, relationship issues, and self esteem
Janice is great, very emphatic and she helped me a lot going through a very tough period. Highly recommended
Written on Jan 30, 2023 after therapy with Janice for 4 months on issues concerning stress, anxiety, addictions, relationship issues, self esteem, and coping with life changes
Janice always listens attentively to what I have to say, understands my problems and offers her insights, which often make me see my problems in an other light and that's very helpful for me.
She's always on time and always follow up by regularly checking up on me and send me messages.
She's a professional that I would recommend to anyone who's struggling with relationship problems either family or partner wise or even your relationship with yourslef.
Written on Jan 26, 2023 after therapy with Janice for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, sleeping disorders, and self esteem
During my time with Janice she was non judgemental from the beginning. She made me realise that I wasn't weak and built my confidence up in facing certain problems head on. I will definitely recommend her to anyone who seeks help.
Written on Jan 11, 2023 after therapy with Janice for 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, intimacy-related issues, self esteem, compassion fatigue, and adhd
I think Janice is a wise and kind person and a very skilled therapist. I would highly recommend her.
I felt comfortable with her - that she would listen to what I was saying with words and she often heard some things I was unable to put into words. I didn't feel judged. She insisted that she was always there and she was.
Despite never pushing me to talk about anything that might be destructive for me, she did encourage me to look at something I really needed to, to be able to move forward and form stronger, more respectful bonds.
She seemed to understand what I felt my values were and she helped me to act in accordance with them. It was not easy but it changed my attitude and the way I treat myself, my time and how I try to treat the people who are important to me.
I learned a lot, I worked a lot, I paused a lot and it was well worth it. I am happy to have had this opportunity.
Written on Dec 06, 2022 after therapy with Janice for 2 months on issues concerning relationship issues, trauma and abuse, eating disorders, and bipolar disorder
Really nice and non judgemental, listens well and gives great advice x
Written on Nov 16, 2022 after therapy with Janice for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, sleeping disorders, parenting issues, self esteem, and adhd
Janice gets me completely and has made a genuine impact on me in such a short space of time. She's the release valve I needed and is giving me the tools I need. Everyone needs a 'Janice', thank you!!
Written on Sep 20, 2022 after therapy with Janice for 2 weeks on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, and parenting issues
So far so good. I’m new to this
Written on Sep 17, 2022 after therapy with Janice for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, and bipolar disorder
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