Hello and welcome.
Allow me to share with you a little bit about my experience and how I approach therapy. I have five years of experience working as a therapist with teens, adults, couples and families. Helping people manage their thoughts and emotions in a healthy way that improves their experience in the world. I’ve worked with clients who were worried, anxious, grieving, feeling lost, sad, depressed, struggled with self worth, intrusive thoughts, addiction, relationships and anger management. I’ve also helped coach people on how to reach goals, find what direction they wanted to go in and create a deeper sense of meaning and purpose in their life.
I’m always willing to find the style or technique that will be the most helpful for my clients but here are style I use the most:
Client centered- letting you guide us to what you feel needs to be addressed and working on that together.
Holistic - including all the parts that make you who you are, such as your thoughts, feelings, physical sensations, hopes, spirituality and relationships.
Depth Psychology- explores what things mean for you, why you react to things the way you do, what is your unconscious may be saying to you.
Psychosynthesis – working with all the parts of your personality healthy way, building personal recourses to improve your life.
Solution focused – building self esteem by setting and achieving goals and knowing your self worth.
CBT- becoming more aware of your thoughts and what you can do to change them.
Some of the techniques I’ve incorporated in the past are journaling, art, guided meditations, dream analysis, mindfulness practices, somatic exercises (I don’t mean going to the gym, but that could be helpful) and role-play.
My goal is to help you find your way through whatever it is you’re going through and to develop tools and skills that you can use for the rest of your life. If this sounds like something that would be helpful for you I look forward to hearing from you.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Anger management, Career difficulties, Bipolar disorder, Compassion fatigue, ADHD
Clinical approaches: Jungian Therapy, Mindfulness Therapy, Psychodynamic Therapy, Somatic Therapy, Internal Family Systems
CA LMFT 118098
These quotes represent just a few of the many positive reviews that we have received for Jared Maloney. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jared has been fantastic to work with
Written on Feb 10, 2023 after therapy with Jared for 2 years and 6 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
I have spoken with Jared only a handful of times but so far my experience with him has been extremely beneficial for my mental health. He is easy going and makes you feel very comfortable while video chatting. He explains things clearly and always double checks incase you don’t understand what he is explaining. Couldn’t recommend him more!
Written on Jan 14, 2023 after therapy with Jared for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and coping with life changes
Jared has been super helpful! He is understanding and very knowledgeable. I was hesitant to start therapy but it’s been a great experience and has truly helped. It’s also very convenient being able to meet via video anywhere.
Written on Dec 02, 2022 after therapy with Jared for 4 months on issues concerning depression, stress, anxiety, grief, career difficulties, and compassion fatigue
Jared is very good at active listening and asking the right questions. I have learned a lot about myself and my life has been truly transformed over the past year of our work together
Written on Nov 23, 2022 after therapy with Jared for 1 year on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, bipolar disorder, coping with life changes, and adhd
Skilled, compassionate, firm, reliable.
Written on Nov 17, 2022 after therapy with Jared for 11 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, anger management, coping with life changes, and adhd
Jared has been such an amazing and understanding therapist. A wonderful listener and someone who helps you talk through your feelings and emotions. I've only known him for a such time, but he's made such an impact on my life.
Written on Oct 26, 2022 after therapy with Jared for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, and compassion fatigue