Jasmine Griffin


About Me

I am licensed in Texas with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

My approach to therapy is simple! My tag line is: I'm that therapist you wish was your best friend! I am direct, respectful, empathetic and REAL. I love to challenge my clients with homework on a weekly basis. The approaches I use are a combination of CBT, Motivational Interviewing and Solution Focused Therapy.

I AM SO HAPPY THAT YOU ARE HERE! Thank you for being HERE!


  • Stress, Anxiety
  • Relationship issues
  • Trauma and abuse
  • Self esteem
  • Coping with life changes
Also experienced in:
Grief , Parenting issues , Anger management , Depression , Compassion fatigue , Adoption and Foster Care , Communication Problems , Divorce and Separation , Domestic Violence , Emptiness , Forgiveness , Guilt and Shame , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 5

Services Offered

  • Messaging

  • Live Chat

  • Phone

  • Video


TX LPC 82288


These quotes represent just a few of the many positive reviews that we have received for Jasmine Griffin. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written by M.E. on Sep 22, 2022 after therapy with Jasmine for 1 month on issues concerning depression, stress, anxiety, addictions, eating disorders, and coping with life changes

Jasmine was a fantastic match for me and what I needed to get my mental health back on track. She is highly attentive, listens and takes in everything that you are saying, remembers everything that I mention from previous sessions (which is usually a lot!), and does check-ins throughout the week that help me stay on track with the goals that we are setting together. She is super easy to talk to, always gives timely advice, and shares resources (worksheets, affirmations, videos, and books) that I can take with me into the week to help remind me of my goals and that everything is going to be okay!

Written by A.R. on Sep 09, 2022 after therapy with Jasmine for 4 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd

Jasmine has been incredible from day one. I was so comfortable from our first meeting. She is exactly as she says and is REAL. She has made therapy easy. I would recommend her to anyone looking for honest conversations and being able to navigate therapy in the way you need to.

Work with me!