Jasmine Cotton, LMFT
About me
I am licensed in Oklahoma with 7 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, parenting issues, depression & more. I believe that you are the expert of your story and that you have many strengths that will assist in overcoming things that challenge you. Taking the first step to seeking a more fulfilling life takes courage. I am here to support you in that process.
Professional experience
Additional areas of focus: LGBT, Relationship issues, Family conflicts, Grief, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Communication problems, Guilt and shame, Post-traumatic stress, Self-love
Clinical approaches: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
License information
OK LMFT LMFT01323
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jasmine Cotton. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s lovely and meets me where I’m at
Written on Mar 12, 2026 after therapy with Jasmine for 2 months on issues concerning depression, stress, anxiety, lgbt, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
10/10 the best therapist I’ve ever had! She listens and responds in a way that is more like a friend rather than someone who’s just doing this because it’s their job. She never judges and always comes onto video with a warm and bright smile that lightens everyone’s mood
Written on Mar 09, 2026 after therapy with Jasmine for 3 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
Jasmine is exactly the person that I needed in a therapist. She is exceedingly kind, caring, and empathetic, an excellent listener and problem solver. When I need to be listened to, she listens, and when I need help, she offers practical solutions that feel achievable. She works with me every step of the way. She has a way of saying things in such a way that helps me change my way of thinking for the better. I've noticed how adaptive she is to what is coming out of my mouth at any given time and she will easily pivot to address whatever I have just revealed about my thought patterns. She just seems naturally attuned toward helping. I'm thankful to have found her, especially after multiple prior attempts to find a good fit in a therapist. When you find the right therapist, it really changes your life!
Written on Feb 13, 2026 after therapy with Jasmine for 1 year on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, and anger management
She was very nice and helpful and made the room feel very comfortable
Written on Jan 09, 2026 after therapy with Jasmine for 2 weeks on issues concerning stress, anxiety, and relationship issues
Jasmine is genuinely a warm caring person who asks the right questions to get you to see your issues in a new light and maybe give yourself some clarity. She is very helpful to talk to during this time of transition for me.
Written on Nov 23, 2025 after therapy with Jasmine for 3 weeks on issues concerning stress, anxiety, self esteem, anger management, career difficulties, and coping with life changes
She’s the best!!
Written on Oct 04, 2025 after therapy with Jasmine for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, self esteem, career difficulties, compassion fatigue, and adhd