Therapist Jason Fox Photo

Jason Fox, LPC-MHSP

Stress, Anxiety Self esteem, Motivation Coping with life changes Coaching ADHD
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About me

Hello! My name is Jason Fox and I am a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee (LPC,MHSP) I have 17 years experience in mental health. I practice primarily cognitive behavioral therapy. I focus on trying to teach people that we need to think and act better first in order to feel better. I have experience working in crisis and crisis supervision. I have worked with clients as young as 5 and as old as in their 80's. I have seen a lot of different things over the years and the most important thing to me as a therapist is to meet clients where they are at and to have a positive working relationship with them to help them get to where they are going.

It is often difficult to begin the journey of therapy and I am glad you are considering it. Most people come to therapy hoping to try and fix something in their life that does not seem to be working so well. I will work with you to try and discover what all is going on and how we can work together to help you be the best self you can be. I believe in focusing on building small, easy to learn coping skills and taking consistent baby steps towards your goals.

The journey of a thousand miles begins with the first step.

Professional experience

17yrs in practice
Stress, Anxiety Self esteem, Motivation Coping with life changes Coaching ADHD

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, Abandonment, Attachment issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Caregiver issues and stress, Codependency, Commitment Issues, Communication problems, Control issues, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and shame, Hoarding, Impulsivity, Intellectual Disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Money and financial issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Phobias, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sexuality, Smoking/Vaping Cessation, Social anxiety and phobia, Workplace issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems

Services offered


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These quotes represent just a few of the many positive reviews that we have received for Jason Fox. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Mr. Fox is extremely insightful and understands exactly what is happening and why I'm getting frustrated at work. He has great listings skills and offers multiple ways to address issues that maybe causing my frustrations to rise. With just one live session and a few messages I'm already finding ways to just let things go or confront them with communication not pent up feelings

Written on Jun 08, 2024 after therapy with Jason for 2 weeks on issues concerning stress, anxiety, anger management, and career difficulties

Excellent therapist!

Written on Apr 28, 2024 after therapy with Jason for 2 weeks on issues concerning stress, anxiety, relationship issues, and intimacy-related issues

Jason is an active listener who gives very good feedback. He helps me process my thoughts and work through everything, I appreciate him immensely.

Written on Nov 26, 2023 after therapy with Jason for 7 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coaching, compassion fatigue, and adhd

Great therapist and very intuitive.

Written on Nov 18, 2023 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and anger management

I have been through many therapists in my life time so far but Jason has been the most helpful. He listens, understands, and has been a very supportive therapist though the my most recent hardships

Written on May 04, 2023 after therapy with Jason for 3 months on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue

This was my first time in Therapy. I was very comfortable talking with Jason and sharing what is going on. He is friendly, yet professional and down to earth

Written on Mar 09, 2023 after therapy with Jason for 2 months on issues concerning intimacy-related issues, and self esteem