About me

Hello! My name is Jason Fox and I am a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee (LPC,MHSP) I have 15 years experience in mental health. I practice primarily cognitive behavioral therapy. I focus on trying to teach people that we need to think and act better first in order to feel better. I have experience working in crisis and crisis supervision. I have worked with clients as young as 5 and as old as in their 80's. I have seen a lot of different things over the years and the most important thing to me as a therapist is to meet clients where they are at and to have a positive working relationship with them to help them get to where they are going.

It is often difficult to begin the journey of therapy and I am glad you are considering it. Most people come to therapy hoping to try and fix something in their life that does not seem to be working so well. I will work with you to try and discover what all is going on and how we can work together to help you be the best self you can be. I believe in focusing on building small, easy to learn coping skills and taking consistent baby steps towards your goals.

The journey of a thousand miles begins with the first step.


Specialties

  • Stress, Anxiety
  • Self esteem
  • Coping with life changes
  • Coaching
  • ADHD
Also experienced in:
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Depression , Compassion fatigue , Abandonment , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems

Years of Experience: 16

Services Offered


  • Messaging

  • Phone

  • Video

Licensing

TN LPC LPC0000003326


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jason Fox. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Dec 01, 2022 after therapy with Jason for 1 year on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, coping with life changes, and compassion fatigue

Great discourse, good friend, good listener and coach. Offers usable solutions to problems, and is eager to hear my progress. Also good at recommending a different approach to things.

Written on Nov 10, 2022 after therapy with Jason for 2 months on issues concerning stress, anxiety, anger management, coping with life changes, and compassion fatigue

Thank you for your help so far!

Written on Oct 27, 2022 after therapy with Jason for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, career difficulties, and adhd

He is really friendly and nice, easily breaks down stuff in a relateable way. Doesnt come across as condescending and really wants to help!

Written on Sep 26, 2022 after therapy with Jason for 1 year and 2 months

I've been with Jason through several huge events in my life. He has helped me so much and I will always be greatful for the words of encouragement and advice he has given me. He truly helped me in some of my darkest days. And was there to celebrate some of my biggest blessings. He is truly an amazing therapist

Written on Sep 17, 2022 after therapy with Jason for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, self esteem, and adhd

Jason has been amazing. I have a unique situation with my partner and I needed someone to talk to. He understood the importance and stayed up late just to speak with me. He’s given me advice and has provided me with tools to work through what I’m dealing with. I’m so grateful for his understanding and help!

Written on Sep 14, 2022 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and adhd

Down to earth, knowledgeable, and overall just a real person who is open and honest! Looking forward to continuing this journey of life with his support!

Written on Jul 25, 2022 after therapy with Jason for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and coping with life changes

Jason is real and considerate. Very much to the point, but with empathy and care. Isn't afraid to show his own humanity, which makes the interaction genuine and fulfilling rather than being a simple session to just get through. He has helped me feel seen as a person and I highly recommend him.

Written on Jul 09, 2022 after therapy with Jason for 5 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and coping with life changes

Jason Fox is without a doubt the best therapist I've ever had the absolute pleasure of speaking with. I've had one therapist invalidate my trauma and one therapist who suggested I continue to live an unhealthy, drug-addicted life as long as it 'makes me happy.' Mr. Fox is a corrective mirror. He hears me, processes, and shows me the undistorted image I painted for him. My perspective is broken down and explained while searching for better options in my future. Mr. Fox has absolutely changed my life for the better.

Written on Jun 11, 2022 after therapy with Jason for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd

Extremely friendly and understanding! Very likely to take any negative talk about yourself and "uno reverse card" on you to make you realize that there's no reason to be negative to yourself in the first place.

Written on Mar 18, 2022 after therapy with Jason for 7 months on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coaching, compassion fatigue, and adhd

I started out with Jason several months ago when I was going through a serious life event. He was there for me, supportive and understanding, guiding me to the wisdom I already held within. He has been nothing but a blessing to my life and I hope he continues to bring that energy to others. If you’re lost, he’ll help you find a way out of the dark and into the light.

Written on Mar 07, 2022 after therapy with Jason for 2 months on issues concerning stress, anxiety, and relationship issues

Jason is very easy to talk to. He is relatable and has helped my husband and I navigate a very difficult time in our lives. I appreciate his humor and his ability to put things that seem overwhelming in perspective. He genuinely cares about his patients.

Written on Mar 02, 2022 after therapy with Jason for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, and anger management

Jason is blunt, direct and to the point. No complaints

Written on Feb 26, 2022 after therapy with Jason for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, and coaching

He gets my vote of confidence.

Written on Dec 22, 2021 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and adhd

Jason has been great. It’s been about 3 weeks since I started my therapeutic journey and it’s been such a pleasure talking with someone who just truly gets it.

Written on Dec 21, 2021 after therapy with Jason for 2 weeks on issues concerning relationship issues

Jason was great. Really down to earth and I felt comfortable sharing from the beginning

Written on Dec 20, 2021 after therapy with Jason for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, compassion fatigue, and adhd

Jason is a fantastic therapist and a great fit for me personally. He is funny, personable, and has offered great insight in helping me with working through the issues that brought me to therapy in the first place.
Anytime I’ve had a question or concern between sessions he has responded in a timely manner with a valuable response.
I truly look forward to continuing to work with Jason. He has already helped me work through some things I’ve spent most of my life trying to understand or work through on my own.

Written on Nov 18, 2021 after therapy with Jason for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, coping with life changes, and adhd

Super helpful, very funny, patient when getting to the super deep emotions and hurt areas. He’s always in your corner!

Written on Nov 11, 2021 after therapy with Jason for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coaching, compassion fatigue, and adhd

Great therapist who seems to look at both sides of everything/see the big picture. Very honest and direct which I appreciate.

Written on Aug 22, 2021 after therapy with Jason for 1 month on issues concerning depression, addictions, relationship issues, family conflicts, intimacy-related issues, self esteem, and adhd

Jason is great. He has given me some tools to help with my situation and I'm extremely grateful for that.

Written on Aug 04, 2021 after therapy with Jason for 1 month on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, compassion fatigue, and adhd

Jason is very easy to talk to and really knows his stuff. I was really impressed by his ability to understand me and provide meaningful, relevant responses. He wasn’t afraid to go deep, but the energy always seemed light. It was sort of uncanny in the best way.

Written on Jul 23, 2021 after therapy with Jason for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, trauma and abuse, grief, and intimacy-related issues

He’s a great guy, helped me a lot. He genuinely wants to see me better and I like that

Written on Jul 19, 2021 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, coping with life changes, and adhd

I think that one of the things that I appreciate about Jason is that he talks to me like a normal person, not in some put on role. Ive had therapists before who have seen me as a patient and though that is understandable I like being seen as more of a person than just a "customer". I appreciate the level of respect that Jason shows me.

Written on Jul 17, 2021 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, parenting issues, self esteem, career difficulties, and coping with life changes

He’s been very helpful throughout my whole process. He is really helping me to reevaluate my life’s journey.

Written on Jul 16, 2021 after therapy with Jason for 3 weeks

Jason is able to hone into my concerns quickly and gives me a lot to think about.

Written on May 15, 2021 after therapy with Jason for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, and intimacy-related issues

Jason is very attentive and has a calming way about him. He suggests exercises to help with my anxiety and checks up on me between sessions. I would highly recommend him.

Work with me!