Therapist Jason Fox Photo

Jason Fox, LPC-MHSP

Stress, Anxiety Self esteem Coping with life changes Coaching ADHD
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About me

Hello! My name is Jason Fox and I am a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee (LPC,MHSP) I have 17 years experience in mental health. I practice primarily cognitive behavioral therapy. I focus on trying to teach people that we need to think and act better first in order to feel better. I have experience working in crisis and crisis supervision. I have worked with clients as young as 5 and as old as in their 80's. I have seen a lot of different things over the years and the most important thing to me as a therapist is to meet clients where they are at and to have a positive working relationship with them to help them get to where they are going.

It is often difficult to begin the journey of therapy and I am glad you are considering it. Most people come to therapy hoping to try and fix something in their life that does not seem to be working so well. I will work with you to try and discover what all is going on and how we can work together to help you be the best self you can be. I believe in focusing on building small, easy to learn coping skills and taking consistent baby steps towards your goals.

The journey of a thousand miles begins with the first step.

Professional experience

17yrs in practice
Stress, Anxiety Self esteem Coping with life changes Coaching ADHD

Additional areas of focus: LGBT, Relationship issues, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Anger management, Career difficulties, Bipolar disorder, Depression, Compassion fatigue, Abandonment, Attachment Issues, Autism and Asperger Syndrome, Avoidant Personality, Blended Family Issues, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Coping with Natural or Human-Caused Disaster, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and Separation, Domestic Violence, Emptiness, Family of Origin Issues, Family Problems, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Hoarding, Impulsivity, Intellectual Disability, Isolation / Loneliness, Jealousy, Life Purpose, Men's Issues, Midlife Crisis, Military and Veterans Issues, Money and Financial Issues, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Phobias, Post-traumatic Stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-Love, Sexuality, Smoking/Vaping Cessation, Social Anxiety and Phobia, Workplace Issues, Young Adult Issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems

Services offered


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These quotes represent just a few of the many positive reviews that we have received for Jason Fox. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I have been through many therapists in my life time so far but Jason has been the most helpful. He listens, understands, and has been a very supportive therapist though the my most recent hardships

Written on May 04, 2023 after therapy with Jason for 3 months on issues concerning depression, stress, anxiety, family conflicts, grief, parenting issues, self esteem, anger management, coping with life changes, and compassion fatigue

This was my first time in Therapy. I was very comfortable talking with Jason and sharing what is going on. He is friendly, yet professional and down to earth

Written on Mar 09, 2023 after therapy with Jason for 2 months on issues concerning intimacy-related issues, and self esteem

Jason is a very down to earth guy. I really feel like he understands and gets how I think and operate. He also gives me great advice on lots of things.

Written on Jan 30, 2023 after therapy with Jason for 2 weeks on issues concerning stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, and adhd

If you're looking for help with ADHD kind of issues / executive functions, and one of yr main struggle has been beeing the "purple cow" (feeling you're somehow different from orhers but havent quite been able to put yr finger to it) you'll arrive home in here and find being heard and understood!

Written on Dec 10, 2022 after therapy with Jason for 1 year and 2 months on issues concerning adhd

Great discourse, good friend, good listener and coach. Offers usable solutions to problems, and is eager to hear my progress. Also good at recommending a different approach to things.

Written on Dec 01, 2022 after therapy with Jason for 1 year on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, coping with life changes, and compassion fatigue

Thank you for your help so far!

Written on Nov 10, 2022 after therapy with Jason for 2 months on issues concerning stress, anxiety, anger management, coping with life changes, and compassion fatigue