Hello! My name is Jason Fox and I am a Licensed Professional Counselor with a Mental Health Service Provider designation in Tennessee (LPC,MHSP) I have 15 years experience in mental health. I practice primarily cognitive behavioral therapy. I focus on trying to teach people that we need to think and act better first in order to feel better. I have experience working in crisis and crisis supervision. I have worked with clients as young as 5 and as old as in their 80's. I have seen a lot of different things over the years and the most important thing to me as a therapist is to meet clients where they are at and to have a positive working relationship with them to help them get to where they are going.
It is often difficult to begin the journey of therapy and I am glad you are considering it. Most people come to therapy hoping to try and fix something in their life that does not seem to be working so well. I will work with you to try and discover what all is going on and how we can work together to help you be the best self you can be. I believe in focusing on building small, easy to learn coping skills and taking consistent baby steps towards your goals.
The journey of a thousand miles begins with the first step.
- Stress, Anxiety
- Self esteem
- Coping with life changes
LGBT , Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Depression , Compassion fatigue , Abandonment , Aging and Geriatric Issues , Attachment Issues , Autism and Asperger Syndrome , Avoidant Personality , Blended Family Issues , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Control Issues , Coping with Natural or Human-Caused Disaster , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Divorce and Separation , Domestic Violence , Emptiness , Family of Origin Issues , Family Problems , First Responder Issues , Forgiveness , Gender Dysphoria , Guilt and Shame , Hoarding , Impulsivity , Intellectual Disability , Isolation/Loneliness , Jealousy , Life Purpose , Men's Issues , Midlife Crisis , Military and Veterans Issues , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Paranoia , Phobias , Post-traumatic Stress , Prejudice and Discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sexuality , Smoking/Vaping Cessation , Social Anxiety and Phobia , Traumatic Brain Injury , Trichotillomania , Visually Impaired , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Jungian Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Internal Family Systems
TN LPC LPC0000003326
These quotes represent just a few of the many positive reviews that we have received for Jason Fox. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great discourse, good friend, good listener and coach. Offers usable solutions to problems, and is eager to hear my progress. Also good at recommending a different approach to things.
Thank you for your help so far!
He is really friendly and nice, easily breaks down stuff in a relateable way. Doesnt come across as condescending and really wants to help!
I've been with Jason through several huge events in my life. He has helped me so much and I will always be greatful for the words of encouragement and advice he has given me. He truly helped me in some of my darkest days. And was there to celebrate some of my biggest blessings. He is truly an amazing therapist
Jason has been amazing. I have a unique situation with my partner and I needed someone to talk to. He understood the importance and stayed up late just to speak with me. He’s given me advice and has provided me with tools to work through what I’m dealing with. I’m so grateful for his understanding and help!
Down to earth, knowledgeable, and overall just a real person who is open and honest! Looking forward to continuing this journey of life with his support!
Jason is real and considerate. Very much to the point, but with empathy and care. Isn't afraid to show his own humanity, which makes the interaction genuine and fulfilling rather than being a simple session to just get through. He has helped me feel seen as a person and I highly recommend him.
Jason Fox is without a doubt the best therapist I've ever had the absolute pleasure of speaking with. I've had one therapist invalidate my trauma and one therapist who suggested I continue to live an unhealthy, drug-addicted life as long as it 'makes me happy.' Mr. Fox is a corrective mirror. He hears me, processes, and shows me the undistorted image I painted for him. My perspective is broken down and explained while searching for better options in my future. Mr. Fox has absolutely changed my life for the better.
Extremely friendly and understanding! Very likely to take any negative talk about yourself and "uno reverse card" on you to make you realize that there's no reason to be negative to yourself in the first place.
I started out with Jason several months ago when I was going through a serious life event. He was there for me, supportive and understanding, guiding me to the wisdom I already held within. He has been nothing but a blessing to my life and I hope he continues to bring that energy to others. If you’re lost, he’ll help you find a way out of the dark and into the light.
Jason is very easy to talk to. He is relatable and has helped my husband and I navigate a very difficult time in our lives. I appreciate his humor and his ability to put things that seem overwhelming in perspective. He genuinely cares about his patients.
Jason is blunt, direct and to the point. No complaints
He gets my vote of confidence.
Jason has been great. It’s been about 3 weeks since I started my therapeutic journey and it’s been such a pleasure talking with someone who just truly gets it.
Jason was great. Really down to earth and I felt comfortable sharing from the beginning
Jason is a fantastic therapist and a great fit for me personally. He is funny, personable, and has offered great insight in helping me with working through the issues that brought me to therapy in the first place.
Anytime I’ve had a question or concern between sessions he has responded in a timely manner with a valuable response.
I truly look forward to continuing to work with Jason. He has already helped me work through some things I’ve spent most of my life trying to understand or work through on my own.
Super helpful, very funny, patient when getting to the super deep emotions and hurt areas. He’s always in your corner!
Great therapist who seems to look at both sides of everything/see the big picture. Very honest and direct which I appreciate.
Jason is great. He has given me some tools to help with my situation and I'm extremely grateful for that.
Jason is very easy to talk to and really knows his stuff. I was really impressed by his ability to understand me and provide meaningful, relevant responses. He wasn’t afraid to go deep, but the energy always seemed light. It was sort of uncanny in the best way.
He’s a great guy, helped me a lot. He genuinely wants to see me better and I like that
I think that one of the things that I appreciate about Jason is that he talks to me like a normal person, not in some put on role. Ive had therapists before who have seen me as a patient and though that is understandable I like being seen as more of a person than just a "customer". I appreciate the level of respect that Jason shows me.
He’s been very helpful throughout my whole process. He is really helping me to reevaluate my life’s journey.
Jason is able to hone into my concerns quickly and gives me a lot to think about.
Jason is very attentive and has a calming way about him. He suggests exercises to help with my anxiety and checks up on me between sessions. I would highly recommend him.