I am licensed in North Carolina with 21 years of professional work experience. I have experience in helping clients with relationship issues, family conflicts, trauma and abuse, & coping with grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Stress, Anxiety, Addictions, Parenting issues, Depression, Coping with life changes, Compassion fatigue, Adoption and Foster Care, Aging and Geriatric Issues, Antisocial Personality, Blended Family Issues, Caregiver issues and stress, Chronic pain illness and disability, Commitment Issues, Communication problems, Divorce and separation, Drug and Alcohol Addiction, Emptiness, Family of Origin Issues, Family Problems, Fatherhood Issues, First Responder Issues, Forgiveness, Guilt and shame, Hospice and End of Life Counseling, Infidelity, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Military and Veterans Issues, Mood disorders , Multicultural Concerns, Obsessions, Compulsions, and OCD, Paranoia, Personality Disorders, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Workplace issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
NC LCMHC 5149
These quotes represent just a few of the many positive reviews that we have received for Jason Strack. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jason is very easy to talk to, extremely sympathetic yet direct about communication. He asks insightful questions and gives useful advice. Would definitely recommend to others.
Written on Dec 22, 2023 after therapy with Jason for 3 weeks on issues concerning relationship issues, and intimacy-related issues
My therapist - Jason is knowledgeable and helpful. Most importantly, he listens and understands what I’m trying to say even if I’m not being clear. This is my first use of a Better Health therapist and I couldn’t be happier.
Written on Dec 16, 2023 after therapy with Jason for 2 months on issues concerning relationship issues, and intimacy-related issues
Jason is incredibly patient and thoughtful in how he communicates. I highly recommend Jason as he is someone candidly who should teach other therapists how to be great therapists! The best there is.
Written on Aug 24, 2023 after therapy with Jason for 6 months on issues concerning stress, anxiety, and relationship issues
Jason understands a lot of aspects and comes up with a lot of cool scenarios and homework for you to work on yourself mentally he really helps you dig down into the deep parts but at the same time keeps it light-hearted :-)
Written on Apr 28, 2023 after therapy with Jason for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, and intimacy-related issues
Jason has been great! It's easy to converse with him and he's very understanding and accommodating. I'm looking forward to seeing where this journey takes me. Thanks!
Written on Feb 16, 2023 after therapy with Jason for 2 weeks on issues concerning relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and coaching
Jason has be great since I started my sessions with him a few weeks ago. I felt comfortable around him instantly which I was so happy about as I was anxious to speak to someone for awhile. He is super nice and so easy to talk to.
Written on Feb 16, 2023 after therapy with Jason for 3 weeks on issues concerning stress, anxiety, and family conflicts