Therapist Henry "Jay" Swedlaw Photo

Henry "Jay" Swedlaw, LPCC, LCMHC

Stress and anxiety LGBTQ+ related issues Relationship issues Motivation, self esteem, and confidence Depression
Video Phone Live Chat Messaging

About me

As a licensed therapist in Texas, Florida, California, Wyoming, New Mexico, New Hampshire, and Arizona with 10 years of experience on this platform, I specialize in supporting individuals navigating complex emotional landscapes. My practice centers on creating affirming, compassionate spaces for LGBTQ+ individuals, young adults, and those experiencing relationship challenges, anxiety, and personal growth obstacles.

My therapeutic approach is deeply rooted in understanding each person's unique journey. I offer expertise in addressing depression, stress, social anxiety, workplace dynamics, and interpersonal communication. With a commitment to inclusive, non-judgmental care, I support clients exploring sexuality, gender identity, relationship structures, and personal empowerment.

Drawing from two decades of clinical experience, I help individuals develop resilience, self-understanding, and meaningful strategies for emotional wellness. Whether you're confronting trauma, relationship transitions, or seeking deeper self-acceptance, I'm dedicated to walking alongside you with genuine empathy and professional guidance.

Professional experience

20 yrs in practice
Stress and anxiety LGBTQ+ related issues Relationship issues Motivation, self esteem, and confidence Depression

Additional areas of focus: Coping with addictions, Family conflicts, Trauma and abuse, Coping with grief and loss, Intimacy related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Compassion fatigue, Concentration, memory and focus (ADHD), Abandonment, BDSM, kink, and alternative sex culture, Body image, Codependency, Communication problems, Divorce and separation, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Gender dysphoria, HIV / AIDS, Infidelity, Men's issues, Money and financial issues, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Polyamory / non-monogamous relationships, Post-traumatic stress, Self-love, Sex addiction, Sexual assault and abuse, Sexual dysfunction, Sexuality, Social anxiety and phobia, Trichotillomania, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

CA LPCC 22321

NH LCMHC 2837

AZ LPC LPC-22824

NM LPCC CTB-2023-0942

TX LPC 75476

WY LPC LPC-1776

FL LMHC MH10621

Reviews

These quotes represent just a few of the many positive reviews that we have received for Henry "Jay" Swedlaw. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

I find that the quality of therapy with Jay is what I put into it, and in conjunction with the ways that he listens, and offers feedback and advice. He has a great and inviting personality I have found and talking to him doesn’t feel like a traditional therapy appointment. Highly recommend

Written on Oct 15, 2026 after therapy with Henry "Jay" for 3 months on issues concerning stress, anxiety, lgbt, relationship issues, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, coaching, and adhd

He is a great therapist and isnt there to just listen to your problems or concerns that you may have. He takes the time to listen and find solutions rather than just sitting back. Overall he has helped me tremendously in my journey in getting better.

Written on Oct 09, 2026 after therapy with Henry "Jay" for 3 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd

Jay is very easy to converse with. He is understanding and will offer his personal experiences as they relate to topics that are being discussed in each session.

Written on Oct 06, 2026 after therapy with Henry "Jay" for 3 months on issues concerning lgbt, relationship issues, family conflicts, and intimacy-related issues

Feeling like I’m being challenged in a helpful way.

Written on Oct 05, 2026 after therapy with Henry "Jay" for 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, and compassion fatigue

He is experimented, very assertive and also in general tends to help comprehend the emotions I am going through, talks a lot from experience.

Written on Sep 28, 2026 after therapy with Henry "Jay" for 4 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, anger management, and compassion fatigue

Great at knowing about you. Studies the small details. Hes appreciated.

Written on Sep 18, 2026 after therapy with Henry "Jay" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd