Therapist Henry "Jay" Swedlaw Photo

Henry "Jay" Swedlaw, LMHC, LPC

Stress, Anxiety LGBT Relationship issues Self esteem Depression
Video Phone Live Chat Messaging

About me

With six years of experience on the BetterHelp platform, and thousands of clients served, I know that it is not always easy to come to therapy and talk about difficult issues...and virtual/messaging based therapy may be a bit unfamiliar. However, with extensive experience on this platform, I have developed a very high degree of comfort and confidence in my ability to deliver high quality clinical services to my clients. I am here to help you with whatever life has thrown your way, and I am in this journey to self-improvement with you. Additionally, I want to teach you the skills I use to work through these problems so that you will come away from therapy with a better understanding of yourself, and how to independently work through your issues in the future. I am direct, goal driven, and results oriented. I specialize in relationship issues, couples, stress and anxiety management, anger/aggression management, depression and bipolar, and LBGT issues. My passion is helping people, and I would be happy to help you.

https://www.facebook.com/Jay-Swedlaw-MSEdS-LPC-LMHC-971275126239636/

https://www.linkedin.com/in/jay-swedlaw-b61618bb/

Professional experience

16yrs in practice

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, BDSM, Kink, Alternative Sex Culture, Body Image, Codependency, Communication Problems, Divorce and Separation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Gender Dysphoria, HIV / AIDS, Infidelity, Money and Financial Issues, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Polyamory / Nonmonogamous Relationships, Post-traumatic Stress, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social Anxiety and Phobia, Trichotillomania, Workplace Issues, Young Adult Issues

Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

License information

FL LMHC MH 10621

TX LPC 75476

WY LPC LPC 1776

Reviews

These quotes represent just a few of the many positive reviews that we have received for Henry "Jay" Swedlaw. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Jay takes the time to listen and let’s you think about what will be best for you. This method is very effective for coping with situations by yourself.

Written on Feb 10, 2023 after therapy with Henry "Jay" for 1 month on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, career difficulties, coping with life changes, coaching,

As we have only had 1 video call I can't say 100% that Jay will be able to help me .. but from how responsive he is with the messaging feature and how in depth his questions concerns and thoughts are about my issues, I believe Jay to be a good kind hearted and professional person that I look forward to working with

Written on Feb 07, 2023 after therapy with Henry "Jay" for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues

Jay is concise and to the point and has a point of view.

Written on Jan 31, 2023 after therapy with Henry "Jay" for 1 year and 1 month on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, and coping with life changes

Giant thank you!

Written on Jan 31, 2023 after therapy with Henry "Jay" for 7 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, coaching, compassion fatigue, and adhd

I was working closely with Jay years ago regarding marital issues and personal growth exploration and now years later I’ve requested to work with him again, hoping that he had a way to review our notes from the past and pick up where we left off and he has. I look forward to working with him for the next couple of months and resolving some of my ongoing issues.

Written on Jan 26, 2023 after therapy with Henry "Jay" for 5 years and 7 months on issues concerning stress, anxiety, addictions, relationship issues, and intimacy-related issues

I have only had two sesssions with Jay but he is available all the time to message its pretty amazing as I thought it was just the session you paid for. He is very quick to respond to messages. I would recommend and I am only two sessions in.

Nadia

Written on Jan 24, 2023 after therapy with Henry "Jay" for 2 weeks on issues concerning depression, addictions, relationship issues, family conflicts, parenting issues, self esteem, career difficulties, and coping with life changes