With six years of experience on the BetterHelp platform, and thousands of clients served, I know that it is not always easy to come to therapy and talk about difficult issues...and virtual/messaging based therapy may be a bit unfamiliar. However, with extensive experience on this platform, I have developed a very high degree of comfort and confidence in my ability to deliver high quality clinical services to my clients. I am here to help you with whatever life has thrown your way, and I am in this journey to self-improvement with you. Additionally, I want to teach you the skills I use to work through these problems so that you will come away from therapy with a better understanding of yourself, and how to independently work through your issues in the future. I am direct, goal driven, and results oriented. I specialize in relationship issues, couples, stress and anxiety management, anger/aggression management, depression and bipolar, and LBGT issues. My passion is helping people, and I would be happy to help you.
Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, Compassion fatigue, ADHD, Abandonment, BDSM, Kink, Alternative Sex Culture, Body Image, Codependency, Communication Problems, Divorce and Separation, Drug and Alcohol Addiction, Eating and Food-Related Issues, Emptiness, Family Problems, Gender Dysphoria, HIV / AIDS, Infidelity, Men's Issues, Money and Financial Issues, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Paranoia, Personality Disorders, Polyamory / Nonmonogamous Relationships, Post-traumatic Stress, Self-Love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social Anxiety and Phobia, Trichotillomania, Workplace Issues, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
NM LPCC CTB-2023-0942
TX LPC 75476
WY LPC LPC 1776
FL LMHC MH 10621
So far Jay has been very responsive and also provided amazing input. I am looking forward to our journey through therapy together.
Written on Nov 29, 2023 after therapy with Henry "Jay" for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, grief, intimacy-related issues, and self esteem
I really like how Jay listens to.me and understands what I'm trying to convey .He is attentive & kind.
Written on Nov 10, 2023 after therapy with Henry "Jay" for 2 weeks on issues concerning depression, stress, anxiety, grief, intimacy-related issues, self esteem, anger management, and bipolar disorder
He's very helpful and responsive.
Written on Sep 11, 2023 after therapy with Henry "Jay" for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and anger management
Jay is very focused, dedicated, task oriented therapist and a great listener.
Written on Jul 26, 2023 after therapy with Henry "Jay" for 2 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
I’ve been seeing Jay for over 3 years now and he has become my most trusted confidant! He feels so much like my best friend! He doesn’t tell me what I want to hear, he tells me what’s I need to hear and has patience with me. I highly Recommend Jay!! I don’t know what I’d do without him! He has saved my mental health in so many ways!! Love him dearly!!
Written on Jul 10, 2023 after therapy with Henry "Jay" for 3 years and 3 months on issues concerning stress, anxiety, relationship issues, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and coping with life changes
Jay has been my counsellor for a few years now and he is amazing. He has helped me through some really difficult moments in my life and he has been a lifeline for me.
Written on May 20, 2023 after therapy with Henry "Jay" for 5 years and 5 months on issues concerning depression, and relationship issues