Welcome to BetterHelp! My name is Jayme Abbott and I am a Licensed Mental Health Counselor (LMHC) in the state of New York with over 12 years experience in the mental health field and 8 years as a counselor. I enjoy working with children, adolescents, adults, & families around issues of depression/anxiety, foster care/adoption, behavioral concerns, parenting, relationships/family issues, adjustment/transitions, and trauma. During sessions, you can expect compassion and understanding, it is my goal to provide a safe space that is gentle, collaborative, and direct in order to help you better understand and find a solution to current or long-standing challenges through a trauma sensitive approach. I look forward to supporting and guiding you on your journey to improved mental health.
I am available for chat, email, and phone/video sessions.
Additional areas of focus: Stress, Anxiety, Addictions, Family conflicts, Grief, Anger management, Career difficulties, Bipolar disorder, Coaching, Abandonment, Adoption and Foster Care, Attachment Issues, Codependency, Communication Problems, Domestic Violence, Forgiveness, Guilt and Shame, Isolation / Loneliness, Life Purpose, Midlife Crisis, Mood Disorders, Post-traumatic Stress, Self-Love, Sexual Assault and Abuse, Workplace Issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
NY LMHC 005990
I am extremely happy with Jayme so far and would recommend her wholeheartedly
Written on Oct 04, 2020 after therapy with Jayme for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, and self esteem