I am licensed in New York with 7 years of professional work experience. I have experience in helping clients with LGBTQIA+ related issues, relationship issues, anxiety, depression, trauma and abuse, & anger management. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. I have a laid back, genuine approach to counseling that usually makes people more comfortable. Counseling is not rocket science, it is a discussion and the building of options to create change. Together we can address the issues and create the needed changes. I am here to support & empower you in that journey.
Additional areas of focus: Stress, Anxiety, Addictions, Intimacy-related issues, Self esteem, Career difficulties, Bipolar disorder, Depression, Coaching, Compassion fatigue, Blended Family Issues, Caregiver issues and stress, Chronic pain illness and disability, Family of Origin Issues, Family Problems, First Responder Issues, Infidelity, Mood disorders , Panic disorder and panic attacks, Post-traumatic stress, Prejudice and Discrimination, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Somatization, Women's issues, Young Adult Issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
NY LMHC 013193
These quotes represent just a few of the many positive reviews that we have received for Jean Bennett. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jean is very easy to talk to and very understanding.
Written on Mar 20, 2023 after therapy with Jean for 2 weeks on issues concerning stress, anxiety, and relationship issues