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My primary objective is to create a safe and nurturing environment where individuals, couples, and families can explore and enhance their emotional and mental well-being. Utilizing a client-centered approach rooted in humanistic principles, I actively collaborate with my clients to deeply understand their unique needs and aspirations. From this understanding, I develop personalized interventions that foster growth and progress.
Rather than fixating solely on problems or pathology, I integrate the strengths and resources of my clients into my therapeutic approach. By doing so, I cultivate a sense of empowerment and resilience within them, enabling them to overcome obstacles and achieve their objectives.
With extensive experience as a Licensed Professional Clinical Counselor in California and Texas, I have had the privilege of working with diverse individuals, including children, older adults, and members of the LGBTQ+ community. My background in school counseling and non-profit agencies has given me a deep understanding of the psychological challenges that can arise within these populations. My therapeutic approach focuses on building positive communication and nurturing meaningful client relationships. I prioritize establishing healthy coping strategies and facilitating lasting interpersonal changes within a culturally sensitive framework. Through compassionate and respectful guidance, I work collaboratively with my clients to help them achieve their personalized goals.
Please note that I operate in the central standard time zone (GMT+6), and my working hours generally span from 10 AM to 5 PM. Kindly be aware that I am typically unavailable during weekends and evenings.
As an esteemed Saint Mary's College of California graduate, I am fully committed to providing tailored therapy services to individuals. I am delighted to offer online therapy sessions as a convenient and accessible support form.
Professional experience
16yrs in practice
Stress, AnxietyLGBTQ+Trauma, AbuseDepression
Additional areas of focus:Addictions, Relationship issues, Family conflicts, Grief, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Adoption and Foster Care, BDSM, Kink, Alternative Sex Culture, Body image, Cancer, Codependency, Communication problems, Dependent Personality, Emptiness, Expats, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and End of Life Counseling, Immigration Issues, Isolation / loneliness, Life purpose, Men's issues, Midlife crisis, Multicultural Concerns, Narcissism, Obsessions, Compulsions, and OCD, Paranoia, Phobias, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Prejudice and Discrimination, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Harm, Self-love, Sex Addiction, Sexual Assault and Abuse, Sexual Dysfunction, Sexuality, Social anxiety and phobia, Traumatic Brain Injury, Workplace issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for JP De Oliveira Estevão. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
My partner and I have only had one session with JP so far. However, our session was great! Jp has a wonderful demeanor and is a great listener. We also really appreciated JP taking the time to get a lot of the "getting to know you " part covered through several written messages back and forth.
Written on Mar 20, 2024 after therapy with JP for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
JP is kind and thoughtful, listens to every detail, and has amazing recall. I feel supported by him and look forward to our sessions.
Written on Mar 11, 2024 after therapy with JP for 2 months on issues concerning relationship issues, and coping with life changes
Knowledgeable, insightful, respectful. Have learned so much from him already.
Written on Feb 17, 2024 after therapy with JP for 2 weeks on issues concerning stress, anxiety, and coping with life changes
Amazing therapist. Go straight to the point that needs to be work and analyze my talk
Written on Jan 18, 2024 after therapy with JP for 2 weeks on issues concerning addictions, lgbt, relationship issues, intimacy-related issues, and adhd
JP is a very supportive and welcoming therapist who always made me feel at ease. I am grateful to him for all the support and advice he has given to me.
Written on Jan 12, 2024 after therapy with JP for 1 month on issues concerning depression, and stress, anxiety
JP has great listening skills. He gives u a non bias view and guide u with knowledges and experiences that he collected thru decades. Talking to JP has helped me tremendously in going thru tough times and help me reflect and grow
Written on Nov 28, 2023 after therapy with JP for 1 year and 4 months on issues concerning stress, anxiety
JP is a terrific therapist. He is blunt and pragmatic, compassionate and thoughtful. Working with him has been very helpful to me.
Written on Nov 01, 2023 after therapy with JP for 4 months on issues concerning depression, self esteem, and coping with life changes
It's been a pleasure working with JP. He is insightful and has a large "Bag of Tricks" to facilitate personal progress and growth.
Written on Oct 02, 2023 after therapy with JP for 2 months on issues concerning depression, stress, anxiety, lgbt, grief, career difficulties, and coping with life changes
JP a ete d'une aide formidable pour moi et ma famille
il a reussi a me preserver dans une periode difficile de ma vie et m'a inciter a me battre pour ma famille. Grace a lui nous avons pu rebatir quelque chose de plus solide encore . merci pour son ecoute et ses conseils
Written on Sep 10, 2023 after therapy with JP for 1 year and 1 month on issues concerning relationship issues
I've been in therapy before. It was one-sided, though. We never got past psychoanalysis. With JP, I get support in various ways. I understand better what happened to me and how it affects me. Understanding the past does not automatically change the present. JP helps me to adapt my behavior. Behavioral changes take time... and it is hard. It is worth the effort, though, and I feel JP is the right person to guide me through this journey. He is supportive, responsive, engaged and invested.
Written on Sep 01, 2023 after therapy with JP for 1 year and 1 month on issues concerning depression, trauma and abuse, grief, and intimacy-related issues
JP is an outstanding therapist. Highly intelligent and articulate he always contacts me before a session and sets out what he wants to discuss. And it is a discussion! This is not a therapist who simply asks 'and how does that make you feel' ..he is proactive and responsive which is precisely what I need. I always leave feeling better about myself and hugging myself that I was so lucky to find him.
Written on Aug 30, 2023 after therapy with JP for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, self esteem, coping with life changes, and coaching
JP has been great and checks in a lot with me. He is a great individual.
Written on Aug 19, 2023 after therapy with JP for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, self esteem, anger management, career difficulties, and coping with life changes
JP is extremely helpful, supportive, a real advocate for my mental health and wellness.
Written on Jul 10, 2023 after therapy with JP for 2 years and 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, anger management, career difficulties, and coping with life changes
I just started but I have been impressed with his support and care. He understands my situation very quickly and with empathy and his input has been very supportive
Written on May 16, 2023 after therapy with JP for 2 weeks on issues concerning relationship issues, family conflicts, and coping with life changes
He gets the overall picture and details quickly. He always provides me with new insights
Written on Apr 29, 2023 after therapy with JP for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, and coping with life changes
JP De Oliveira gives helpful and expert advice but more importantly he listens. I get the impression that he actually cares about my wellbeing and ability to thrive.
Written on Apr 24, 2023 after therapy with JP for 6 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, and adhd
JP is magnificent!
Written on Mar 27, 2023 after therapy with JP for 9 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, and coping with life changes
JP is an excellent therapist
He is very intelligent, witty and caring, with lots of experience and also intuition
I thoroughly recommend him
Written on Mar 25, 2023 after therapy with JP for 9 months on issues concerning relationship issues, and parenting issues
Absolutely phenomenal therapist. Helped me with many issues around work, relationships, anxiety, etc. You can tell he really cares about his clients and adapts to their needs.
Written on Feb 16, 2023 after therapy with JP for 6 months
amazing, personable, frank. dependable, committed to you as a therapist.
Written on Jan 05, 2023 after therapy with JP for 1 year
I have never met someone who cares as much as JP. He is kind, caring and knows when you need someone to just listen or tell you what you need to hear. His honesty can be blunt and he is no nonsense about it, but he has helped me become so much more forgiving and confident of myself because of it. JP will help you learn about yourself and see yourself in a whole new, brighter light. I cannot recommend him enough.
Written on Dec 20, 2022 after therapy with JP for 1 year and 7 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, and anger management
Written December 18, 2022
I have been a client of Jean-Pierre for 5 months now. Working on family issues, self esteem, PTSD, trauma, and abuse.
Working closely with JP these past 5 months as resulted in a more stronger more confident version of myself. I was so lost for many years. But through therapy with JP he has set my feet on the right track to recovery. I plan on continuing my journey with him. He is a compassionate, in tune with what I say, and treats me with respect. Thank you JP for all you are doing for me. Thank you for your support and guidance.
Written on Dec 19, 2022 after therapy with JP for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
Very good therapist, good listener and advise giver
Written on Dec 15, 2022 after therapy with JP for 3 weeks on issues concerning stress, anxiety, trauma and abuse, and intimacy-related issues
Dear Jean,
I wanted to take a moment to thank you for all of your help and support. Your guidance and expertise have been invaluable to me, and I am so grateful for the positive impact you have had on my life.
Working with you has been an incredibly positive experience. You are a truly gifted therapist, and your kindness and compassion have made all the difference to me and my family.
Your patience and understanding have helped me to heal my mind and spirit, and I am forever grateful for your help. I am so grateful to have you as my therapist, and I highly recommend you to anyone in need of support and guidance.
Thank you again for everything, Jean. You truly are an amazing therapist, and I am so thankful to have you in my life.
Written on Dec 10, 2022 after therapy with JP for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, and trauma and abuse
JP is very assertive and straightforward!
Written on Dec 05, 2022 after therapy with JP for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, compassion fatigue, and adhd
Therapy with JP has been a breeze!
Written on Nov 21, 2022 after therapy with JP for 5 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, and self esteem
JP has been great, always helpful and accommodating and I have been seeing great progress during my sessions with him.
Written on Nov 01, 2022 after therapy with JP for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
I worked with JP for 2 years. In that time, he has helped me to become the best version of myself, to look past my own self-judgement to see the person I am beneath. JP has a pragmatic and proactive approach to therapy that is more effective than any therapist I've seen in the past. If you want to do the work and make lasting changes in your life, JP will help you do that. I can't recommend him enough.
Written on Oct 25, 2022 after therapy with JP for 1 year and 10 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, and self esteem
I was very lost in life and JP helped me back on my feet in very short 4 sessions. I currently no longer need therapy.
Thank you so much, highly recommended
Written on Oct 21, 2022 after therapy with JP for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coaching
Best therapy in my entire life, did 2 before Jean
Written on Oct 01, 2022 after therapy with JP for 2 months on issues concerning relationship issues, self esteem, and coping with life changes
JP est à l’écoute et nous fais réfléchir et nous offres de bons outils pour nous aider.
Il m’a beaucoup aidé notamment en me proposant de livre le livre 1,2,3 magic pour mieux gérer les crises de mon fils de 7 ans.
Je suis contente de pouvoir discuter avec lui et de recevoir régulièrement des messages toujours pertinent.
Written on Oct 01, 2022 after therapy with JP for 3 months on issues concerning stress, anxiety, relationship issues, eating disorders, parenting issues, self esteem, and adhd
Heaven sent! Makes me feel hopeful and truly understands what is happening to me more than I can.
Written on Sep 21, 2022 after therapy with JP for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and coping with life changes
Very accurate and helpful
Written on Aug 28, 2022 after therapy with JP for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
I'm so thankful that BetterHelp recommended Jean as my therapist. We truly matched and I'm feeling much better with the help and guidance he provides.
Written on Aug 04, 2022 after therapy with JP for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, and coaching
I’ve mentioned JP to my friends, who are also seeking therapy, and they wish they had him as a therapist. 10/10 recommend
Written on Aug 02, 2022 after therapy with JP for 3 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, anger management, career difficulties, and adhd
I enjoyed working with JP, although just for one month, as I felt he helped me resolve some of my biggest mental hurdles. I found him very proactive with book, video, and other resource recommendations. He's a very forthright individual, and will speak candidly, so don't always expect kid gloves. That was something I appreciated, as well as his insightful questions. Thank you Jean-Pierre!
Written on Jul 25, 2022 after therapy with JP for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, and coping with life changes
JP offered me support in bringing closure to my relationship. He made me realize that having closure is not a need is something we think we need. He gave me clarity when I was feeling confused and unsure. He is super understanding, caring, supportive, and a great listener . I appreciated the fact that after our sessions he would take the time to give additional knowledge/ insights , in depth observations and even recommend a book. He was also very flexible with my schedule despite our different time zone . He is by far the best therapist I’ve had. Thank you JP for doing what you do and for making an impact in many peoples lives . We definitely need more therapist like you. You are truly appreciated!
Written on Jun 08, 2022 after therapy with JP for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
Nous avançons à petit pas. Pour le moment il s'agit de faire le point. Jean Pierre est très à l'écoute et toujours pertinent notamment par message et très disponible
Written on May 30, 2022 after therapy with JP for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, bipolar disorder, and adhd
I have been seeing therapists on and off for nearly 12 years; never have I had a more efficacious therapist. JP is one of the most compassionate and impactful therapists I've ever had the pleasure of working with. I came to him with a handful of issues and one by one we've been able to process them and remedy them. JP has developed a wonderful capacity to know when to be compassionate towards your emotions, and when to challenge your thoughts, this has what has enabled him to have such a great impact on me. That being said after working with him on a weekly basis for nearly a year now we have finally made enough progress that he has told me that I don't need him anymore. I could not be more elated. Please do yourself as favor and utilize JP. I hope you can also achieve the same amount of success I have had with him.
Written on May 20, 2022 after therapy with JP for 6 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, coaching, and adhd
JP was there in the most difficult time and challenge in my life and helped me navigate through it. He was there for me always even whenbhe was abroad on vacation, he is the most smartest therapist I've ever had, he is professional, compassionate, patient, efficient and practical. He helps YOU know yourself better and find the best solution for your challenges with smart assignments and questions he has for you. Another thing I really like about him is that he is not stucked in the past and your childhood. Although he admits the effects of upbringing in your adulthood but never locks you in there and focuses on future and your free will and capability to change it. He helps you to see good side/outcomes of bad events without a false positive attitude. He is supportive and practical. I definitely recommend him to everyone who needs to become a better person with a better life.
Written on May 15, 2022 after therapy with JP for 10 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and anger management
Jean-Pierre is absolutely amazing. I came to him 6 months ago with a number of issues and concerns that I wanted to work through in my relationship and personal life. Throughout the 6 months JP was observant, helpful, considerate and just fantastic. I’m definitely in a much better space than I was 6 months ago and I’m forever grateful for his sessions
Written on May 13, 2022 after therapy with JP for 5 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, and anger management
I began working with Jean-Pierre De Oliveira a few months ago and it has been very helpful. His style is very direct and he is not shy about giving his opinions which can be of great use. He has helped me with the issues I came to therapy with and I will be forever grateful for his insight. I definitely recommend Jean-Pierre!
Written on May 12, 2022 after therapy with JP for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, career difficulties, and coping with life changes
JP has been an instrumental force in my life these past 6 months. Without his help nor our weekly sessions, I wouldn't be the healthy person I am today. I'm so grateful to him, his encouragement and his brilliance.
Written on May 07, 2022 after therapy with JP for 5 months on issues concerning addictions, relationship issues, trauma and abuse, grief, and coping with life changes
Jean-Pierre was really helpful and understanding, giving me a clearer way to express how I feel, and making me feel more comfortable about the way I see the world,
I strongly recommend !
Written on May 04, 2022 after therapy with JP for 2 months on issues concerning depression, self esteem, relationship issues, adhd, and sleeping disorders
Jean-Pierre enfin une belle âme a notre service! Je suis une personne hypersensible à tout et cet homme est VRAI. J'ai seulement fait 4 semaines et juste ma première séances on n'as débloqué une choses énorme chez moi. Mon intention avant notre rencontre, étais d'avoir un échange de discussion et je l'ai eu! J'aime votre ouverture d'esprit et ton non jugement est rassurant. Vous êtes le seul thérapeute qui m'as pas juger et que t'es intention de bienveillance est vraiment la. Vous êtes la pour vraiment nous aidé a cheminer et je ressens ta passion de vouloir aider. Merci pour tout! J'apprécie vraiment ;) On se revois bientôt!
Written on Apr 14, 2022 after therapy with JP for 4 weeks on issues concerning stress, anxiety, addictions, relationship issues, trauma and abuse, eating disorders, self esteem, career difficulties, coping with life changes, coaching, and adhd
I accidentally answered “strongly disagree” for a question and meant to click “strongly agree.” It wouldn’t let me go back and change it. JP is amazing!
Written on Apr 12, 2022 after therapy with JP for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, compassion fatigue, and adhd
JP es un pilar fundamental en mi vida ahora mismo .
Semana tras semana, aprendo algo nuevo de mi y algo nuevo de la vida gracias a él , y gracias a eso soy capaz de sobrevellar mi ansiedad de otra manera .
Me siento muy cómoda cuando hablo con el , siento que en verdad me escucha y presta atención a lo que digo , lo cual agradezco mucho .
Mi ansiedad se ha reducido mucho desde que empecé a tener sesiones con el , y sinceramente estoy muy contenta de haber podido contactar con el y elegirlo como mi terapeuta .
Written on Apr 10, 2022 after therapy with JP for 3 months on issues concerning depression, stress, anxiety, self esteem, and adhd
Amazing
Written on Mar 11, 2022 after therapy with JP for 1 year on issues concerning depression, stress, anxiety, eating disorders, self esteem, and adhd
I've worked with JP for 8 months and my progress over that time has been amazing. He's helped me on a difficult journey of learning how to love myself and improve my self esteem. He's taught me how to forgive myself and has always been there for me. He's such a warm person and puts me completely at ease. I can't thank him enough for the help he has given me.
Written on Mar 03, 2022 after therapy with JP for 7 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, eating disorders, and self esteem
JP is a gifted therapist. After seeing multiple therapists I'm so lucky to find someone who I feel understands, cares and listens. Hes also been able to provide me with feedback and skills to empower me.
Written on Feb 24, 2022 after therapy with JP for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, and self esteem
JP is an exceptional therapist who is profoundly supportive, caring and wise. I feel so fortunate to experience JP’s generous insights in our sessions and between them as well. JP continues to enrich my life with his texts, voice messages and joyful music videos to boot.
Written on Feb 09, 2022 after therapy with JP for 2 weeks on issues concerning relationship issues, and trauma and abuse
JP has helped me tremdously this past year. I am more confident, and feel as I have more control over my life and my mental health. He is great at listening, at offering solid advice, and at recommending further reading and activities that helps one focus and overcome what they're struggling with. I could not recommend him enough.
Written on Feb 06, 2022 after therapy with JP for 1 year and 1 month on issues concerning depression, stress, anxiety, lgbt, and self esteem
I started working on myself over 6 months ago. Jean-Pierre is my first therapist ever. People often told me that you '' don't automatically find THE match'' when it come to work with first therapist and that I might want to experience with a few to find the one that will suit me. LET ME TELL YOU : JP is the match, no questions ask.
He is very reliable, and always answers my text or request for last minute call, when I needed it. Jean-Pierre is very honest and will help you see the world with a different perspective. I can't stress enough to work with JP
Written on Jan 25, 2022 after therapy with JP for 5 months on issues concerning stress, anxiety, and self esteem
"JP" - Jean De Oliveira - is a great listener and an awesome human being. He makes it easy to share any insecurities, trauma, or shadows of ourselves with him. When we started working, I was in a stressful time and had many family issues - I was sad, depressed, frustrated, and out of touch with my genuine self. I didn't have any boundaries established and didn't feel like I was accomplishing anything with my life. As soon as I started my therapy with JP, I began to see why I was feeling that way, why I was reacting the way I was reacting, how past experiences were affecting my present and many other things.
If you are searching for a psychologist that you can talk with openly, feel confident that he is listening, and hold you accountable, Jean is all these things. He truly cares, plus he is funny. For me, his sense of humor is an excellent quality because it makes me connect with him and makes me feel less alone. I feel that I'm back home to myself again and have new insights to keep going and create the life that I want.
Thank you, JP!!!
Written on Jan 02, 2022 after therapy with JP for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, and career difficulties
When you need a friend who is knowledgeable and experienced to talk about very personal things that are troubling you and yet balk at the idea of a formal mental health visit or psychiatry or psychology appointment then Better Help offers a very fine middle way. Not at all invasive. An easy to engage starting point to begin a process of reflection and possibly healing.
Written on Dec 20, 2021 after therapy with JP for 4 months on issues concerning depression, stress, anxiety, relationship issues, and self esteem
Jean-Pierre is an amazing therapist! He has helped me get through a very very hard time in my life. I never thought I would be able to have any kind of happiness or positive thought process but he has helped me so much that I tell everyone I see how much therapy and Pride counseling works so good for me. I really get so much from every time we talk and I always walk away feeling lighter and healthier.
Written on Nov 15, 2021 after therapy with JP for 1 year
JP has listened to me and encouraged me. Being able to speak French with him was a big help. And his French is really good. With is humour, he created a relaxed atmosphere during our session. It was really nice to work with him.
Written on Oct 22, 2021 after therapy with JP for 2 months on issues concerning stress, anxiety, intimacy-related issues, self esteem, and coping with life changes
Jean De Oliveira is both attentive and knowledgeable. I am encouraged by our time together and feel like the work we are doing is collaborative and geared towards building stronger behaviors and managing past traumas. Thank you JP.
Written on Oct 12, 2021 after therapy with JP for 1 month on issues concerning depression, stress, anxiety, addictions, anger management, career difficulties, coping with life changes, compassion fatigue, and adhd
He’s absolutely fantastic, when he can keep my girls straight. But that’s mostly my fault. ;)
Written on Oct 12, 2021 after therapy with JP for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, parenting issues, self esteem, and anger management
He made me feel comfortable right away. He made me feel understood and I feel confident that our sessions will help me on my self care and self growth journey
Written on Sep 20, 2021 after therapy with JP for 2 weeks on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, coaching, compassion fatigue, and adhd
JP is an incredible listener. Our sessions create a safe space for me to express myself and talk out some of my thought processes. JP is a kind and gentle person that helps you feel comfortable from the first session. He also tailors sessions to you and is completely open to discussing anything.
Written on Aug 29, 2021 after therapy with JP for 2 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and adhd
I enjoyed my sessions with Jean De Oliveira. He is patient and understanding and really helped me understand myself better and gave me advice that I will hold close to my heart for a very long time. Very good good help.
Written on Aug 27, 2021 after therapy with JP for 3 weeks
I started working with Jean a few months ago. I was experiencing a high level of anxiety and felt stuck in my professional life. Through different discussions with Jean, I realized that my ADHD was causing a lot of the issues I experienced in my daily life. The countless projects initiated but never completed, the relationships issues, the difficulties to unwind... all of these were ADHD related. Thanks to his expertise with ADHD, Jean spotted it very quickly and offered support to help manage the symptoms. He was accommodating, available and provided me with insightful advice. I definitely recommend Jean as a therapist, especially for people who face ADHD related issues.
Written on Jun 21, 2021 after therapy with JP for 2 months on issues concerning depression, relationship issues, self esteem, coping with life changes, and adhd
JP was helpful in helping me navigate my primary care doctor and Kaiser system and it also was nice to speak with a therapist who is from Europe and could understand the European perspective like me both culturally and in terms of differences in the health care system and values!
Written on Jun 16, 2021 after therapy with JP for 2 months on issues concerning depression, and trauma and abuse
Jeans advice has helped me get a positive outcome when dealing with a salary review at work and helped me to find a good approach at putting a good case forward to my boss. As well as helping me being able to see myself for my worth in the work that I do.
Written on Jun 09, 2021 after therapy with JP for 5 months on issues concerning depression, stress, anxiety, eating disorders, parenting issues, self esteem, and career difficulties
When I initially came to JP, I was in a very dark place emotionally. Had a lot going on in both my family and relationships that left me feeling very empty. JP’s advice and methodology towards therapy helped me discover a lot of things about myself, and I have grown in ways I never thought possible. If you were to compare myself when I first started treatment vs. how I am now, it is like night and day. I owe JP a lot for where I am in my life right now, and he is the first therapist I was able to open up to like this. He understands the dynamic of a minority (especially Muslim) family in ways many people can’t, and I highly recommend him as a therapist.
Written on Jun 01, 2021 after therapy with JP for 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coping with life changes, and adhd
JP is amazing and I look forward to continuing my sessions w his knowledgeable and compassionate manner
Written on May 31, 2021 after therapy with JP for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
I really enjoy my therapist. He is amazing
Written on May 28, 2021 after therapy with JP for 2 weeks on issues concerning depression, stress, anxiety, and self esteem
AMAZING
Written on May 25, 2021 after therapy with JP for 2 months on issues concerning stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, and adhd
Jean speaks French and understand the culture. He is patient and easy going. I feel safe and confident talking to him.
Written on May 18, 2021 after therapy with JP for 2 weeks on issues concerning family conflicts, trauma and abuse, parenting issues, and self esteem
JP is unlike any other therapist I’ve worked with - he’s straight to the point and doesn’t sugar coat. He provides the perspective you need but are afraid of taping into because of the expectation society puts on you.
I have throughly enjoyed seeing him every week and the continuous support he provides in between video sessions are incredibly insightful and useful. JP wants me to win, to achieve my goals and live my best life.
I’m on my way to doing just that, thanks to JP!
Written on May 01, 2021 after therapy with JP for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes
Jean has been a pleasure to work with and has been the best therapist that I have worked with. He keeps it real and approaches things in a very logical manner. He is insightful, informed, and helpful in varied aspects. He also provides some pretty great resources. Admittedly, his style may not work for everyone (keeping it real/honest) but if it works for you, you will see progress in ways that you might not have thought possible.
Written on Apr 29, 2021 after therapy with JP for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
I thoroughly enjoy everything about JP’s methods. What sticks out for me is his incredibly honest demeanor and his accuracy. He reads the room in a way that no one I know does and will find a solution for everything, always. My quality of life has significantly increased since the beginning of my sessions with him and I plan on sticking around just to see how good it can get.
Written on Apr 18, 2021 after therapy with JP for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Jean De Oliveira is kind and makes talking to him easy! If you're nervous about opening up, he will definitely make it easy for you to talk.
Written on Apr 15, 2021 after therapy with JP for 3 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, and coaching
I will be forever grateful that I picked JP as my counselor. I have been so fortunate to have him by my side as I work through the most difficult time in my life. He is insightful, has an encyclopedic knowledge of his field, shows a genuine interest in me and my well being, makes himself available whenever I need him and has even managed to make me laugh when I least feel like doing so. He has made me feel so well supported and has given such good advice that I know I will not only get through this terrible time in my life healthy but I will come out the other side stronger. I cannot recommend him enough.
Written on Apr 13, 2021 after therapy with JP for 3 months on issues concerning addictions, relationship issues, and coping with life changes
Jean is an amazing counselor who has really turned me around on my views on therapy. He has taken the time to listen to my issues and has helped me see my way through some issues that I have and gives a good solid perspective that encourages growth rather than expecting or demanding growth. His kindness, generosity, patience, and drive to understand the core of what is going on has been life changing for me. I cannot recommend him enough to anyone looking for an experienced counselor in LGTQ+ issues and he has gone above and beyond in helping me during my transition.
Written on Apr 05, 2021 after therapy with JP for 3 months on issues concerning lgbt, intimacy-related issues, and adhd
Jean has been incredible to work! Working with Jean has helped me in very large ways. While working with him the awful things that happen in this world don’t physically cripple me. They still hurt and I still feel them, but I’m able to be angry and sad about them but continue in my everyday life. He is wonderful and whomever gets the pleasure of working with him is very fortunate.
Written on Apr 02, 2021 after therapy with JP for 4 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, and grief
Hello guys! I personally have never gone through therapy before and this was my first time. Jean has a very welcoming personality and he was all ears towards his clients. He’s very knowledgeable and very passionate about helping his clients. So, I highly recommend him, you will not regret it!
Written on Mar 25, 2021 after therapy with JP for 6 days on issues concerning depression, relationship issues, grief, coping with life changes, and coaching
Jean De Oliveria (or JP), was a great counselor to meet and work with. He gave the best advice, provided encouragement, and had a great sense of humor. Without a doubt, I recommend him for assistance
Written on Mar 23, 2021 after therapy with JP for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, and coping with life changes
Jean is amazing at understanding me and guiding me through the right direction. He give me plenty of tips and help me control my emotion. I would definitely recommend him as a therapist.
Written on Mar 17, 2021 after therapy with JP for 2 weeks
Jean is a great therapist. I previously had a few therapists on BetterHelp that weren’t good and didn’t seem to fit in as mental health professionals, but Jean is great. He’s present at every session, very supportive, 10/10 much better experience than I had with others. Would definitely highly recommend to anyone.
Written on Mar 09, 2021 after therapy with JP for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, self esteem, and anger management
Jean De Oliveira is a really good counselor, he has been and he is still a very good help for me. He gave to me really good advises and many steps to feel better in my life.
Written on Mar 01, 2021 after therapy with JP for 2 months on issues concerning stress, anxiety, sleeping disorders, self esteem, and adhd
Jean De Oliveira is truly a comfort and such a beacon understanding. He listens well and truly remembers the things you speak about and is very good at kindly keeping you accountable. He is always prompt with responding to messages and nothing is ever "too much". He has so many different kinds of tools to help his patients, from books, movies, articles, interactive websites. He is truly the real deal and is trustworthy and creates space for you to speak, with no judgement. I would recommend him x100.
Written on Feb 16, 2021 after therapy with JP for 3 months on issues concerning stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, intimacy-related issues, self esteem, and bipolar disorder
Jean-Pierre helped me understand myself better after just a couple of weeks of therapy with him. He is a good listener and gave me many resources and suggestions to help me. The conversation feels warmer and more human with him, even though it's an online therapy.
JP is also one of the few therapists on this app who speaks French, merci :)
Written on Jan 28, 2021 after therapy with JP for 3 weeks on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
I have had all my therapy sessions with Jean. He has been very kind, and has helped me greatly.
Written on Jan 25, 2021 after therapy with JP for 2 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Jean De Oliveira is very kind, warm natured, astute, has excellent insight which had proven to be incredibly beneficial for me with help with processing trauma. He offers practical advice, has sent me links to books, websites, even things on YouTube that he felt would be a help to me. I've learnt things about myself that I didn't know from Jean. It has been an interesting journey that he is helping me navigate. He has a lovely makeup. Very kind and empathetic; a sense of humour which helps lighten moments in a session. He did research about a certain topic I had been speaking about which surprised me that he would take the time and trouble and the initiative. He is very accommodating with session times. He is genuine and truly cares about his clients. He is an absolute blessing, non judgmental. I'm very thankful to Jean and highly recommend him.
Written on Jan 19, 2021 after therapy with JP for 2 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, and eating disorders
JP has been a huge force in helping me understand myself and my issues better. I started therapy a half a year ago and ever since I swapped therapist to JP I feel like I have been making progress.
Not only does he understand me but he also puts everything in a way that I can understand myself. Overall he is also a really funny and empathetic guy where it's very easy to just share all your thoughts and feelings.
I can recommend JP if you are looking for someone who will actually care about making your life a better place.
Written on Jan 12, 2021 after therapy with JP for 2 months on issues concerning depression, stress, anxiety, relationship issues, career difficulties, and coping with life changes
I am grateful to find a good counselor that listens to me, and offers healthy suggestions.
Written on Jan 06, 2021 after therapy with JP for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, a
Jean has been very helpful. Great listener and very willing to help me decide if I'd be a good betterhelp counselor. I have my LPCC like Jean and he was able to share his own experience working as an online therapist both for BetterHelp and other organizations. I'd highly recommend him to others and would certainly consider reaching out to him again if I had another need for my own personal counseling.
Written on Jan 04, 2021 after therapy with JP for 1 week on issues concerning relationship issues, intimacy-related issues, and eating disorders
It’s good to be listened and talked to by him.
Written on Nov 30, 2020 after therapy with JP for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, and coping with life changes
Jean has been an amazing help, quickly recognizing my challenges. I feel I have made great progress, as his guidance has provided me with the clarity I was missing.
Written on Nov 26, 2020 after therapy with JP for 2 weeks on issues concerning depression, stress, anxiety, self esteem, anger management, career difficulties, and coaching
Jean De Oliveira , has helped me quite a lot in learning to set proper boundaries and have the confidence to enforce them. I would recommend him to anyone struggling with family , friends, work colleagues.
Written on Nov 24, 2020 after therapy with JP for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and parenting issues
Jean De Oliveira has been a rock that grounds me in a really troubling time. He is attentive, honest and helpful. I would recommend his counsel to anyone struggling.
Written on Nov 24, 2020 after therapy with JP for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, sleeping disorders, self esteem, anger management, career difficulties, and bipolar disorder
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