I specialize in helping men navigate life’s challenges—whether it's anxiety, depression, substance use, sex addiction, or relationship struggles. I understand that life can feel overwhelming at times, but I believe that with the right support, you can tap into your own strengths to move forward with our work together, you can expect a safe, nonjudgmental space where we’ll start by talking about what’s going on in your life, what’s working for you, and what isn’t. My goal is to help you identify the steps you can take toward your preferred future, focusing on practical solutions while also honoring the strength already possess.
What sets my practice apart is my ability to meet you where you are. I bring a down-to-earth, relatable approach that I hope will make you feel understood and comfortable right from the start. I’m passionate about helping men build the skills, confidence, and resilience needed to create lasting change in their lives.
If you’re ready to take the first step towards meaningful change or simply want to explore how therapy might be helpful for you, I’d love to hear from you. Feel free to reach out to schedule a session, and let’s work together to help you build the life you want.
Additional areas of focus: Family conflicts, Grief, Intimacy-related issues, Career difficulties, Depression, Coping with life changes, Men's issues, Panic disorder and panic attacks, Process addiction (porn, exercise, gambling), Social anxiety and phobia
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy
IL LCSW 149014418
These quotes represent just a few of the many positive reviews that we have received for Jeffrey Fish. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jeff has been very helpful in helping me go through a difficult time. He listens carefully, leads the conversations to a purposeful discussion, offers tools to help me manage my situation on my own before my next therapy session. The ease of communicating with Jeff himself (through this app)
makes the therapy unique and since it is so incredibly easy to navigate and stay in touch with Jeff it is a therapy experience like I have not had before. I’ve told few of my closest friends about this helpful tool and would highly recommend Jeff as a therapist to talk to.
Written on Jun 27, 2025 after therapy with Jeffrey for 1 month on issues concerning stress, anxiety, family conflicts, and grief
Very professional and listens to what I say and helps me
Written on Jun 26, 2025 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, eating disorders, self esteem, and coping with life changes
Jeff is a mature and guiding voice. He will help you stay focused on what is important to you and always responds when you need it. My time spent with him has been well worth it.
Written on Jun 12, 2025 after therapy with Jeffrey for 3 weeks on issues concerning stress, anxiety, and career difficulties
Don’t know him too well yet, but in the short time I have seems like a genuine dude that actually takes interest and listens!
Written on Jun 04, 2025 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, parenting issues, self esteem, anger management, compassion fatigue, and adhd