I am licensed in Washington with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus:Trauma and abuse, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
These quotes represent just a few of the many positive reviews that we have received for Jeffrey Foster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Mr. Foster is a compassionate and thoughtful and funny man with good personality skills. He understands a lot about what interactions people have and healthy communication. He's not much for giving a lot of advice or input, but what he does give us useful and thoughtful and relevant.
Written on Mar 13, 2026 after therapy with Jeffrey for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and adhd
Always good, informative and productive sessions with great takeaways.
Written on Jan 05, 2026 after therapy with Jeffrey for 4 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and anger management
Jeffrey helped me navigate my way through a 12 year abusive relationship with my ex-wife by helping me understand personality disorders and what I was up against. It was a true relief in a time of complete isolation to talk to someone who knew exactly what I was going through, with tools to help me navigate through in a practical way. He is a true gem, with a wealth of information, and I would definitely recommend Jeffrey to anyone who is going through a truly difficult situation that just won't budge. Thank you!
Written on Nov 04, 2025 after therapy with Jeffrey for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and compassion fatigue
He listens and he truly makes me feel heard. He’s really finding what my issue is and knows what we need to do to help my anxiety before normal coping mechanisms would even help! I’m so thankful he knows how to try and help the root of things instead of trying just surface things like others in the past have!
Written on Oct 03, 2025 after therapy with Jeffrey for 1 month on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, and adhd
Jeffrey has been extremely encouraging and professional and helped me talk through a very very stressful time with my sanity intact. He provides solid feedback and suggests ways to look forward not just stay stuck in my current anxiety.
Written on Aug 16, 2025 after therapy with Jeffrey for 5 months on issues concerning depression, stress, anxiety, grief, self esteem, career difficulties, compassion fatigue, and adhd
Jeff was able to pinpoint and aid with problems that I’ve been struggling with for over a decade. He’s completely changed my view on admitting my faults and getting help for myself!
Written on Aug 14, 2025 after therapy with Jeffrey for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, parenting issues, anger management, bipolar disorder, and compassion fatigue
He's the best therapist there is.
I've had many and he's the only good one.
I'm only on better help because of him.
Written on Aug 07, 2025 after therapy with Jeffrey for 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, parenting issues, self esteem, anger management, and adhd
Great person to work with
Written on Jul 21, 2025 after therapy with Jeffrey for 6 months on issues concerning depression, stress, anxiety, relationship issues, grief, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Jeff is the best and I highly recommend!
Written on May 31, 2025 after therapy with Jeffrey for 9 months on issues concerning addictions, trauma and abuse, and grief
Jeff was honest and relatable. I felt heard when meeting with him, and he helped me get through a tough time in my life. Sometimes his honesty stung, as the truth often hurts, but it was important for me to accept in order to move on. Overall a very positive experience.
Written on May 29, 2025 after therapy with Jeffrey for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, and career difficulties
Very well educated man very calm and relaxing to talk to. Has a lot of experience in many different things and that helps a lot
Written on Apr 19, 2025 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, compassion fatigue, and adhd
This whole experience is very liberating for me. Thank you so much.
Written on Apr 16, 2025 after therapy with Jeffrey for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and adhd
I am new to therapy, so I’m still understanding how to communicate and understand myself, but Jeff has been such a surprising light and wealth of knowledge that I didn’t know I needed. I value his voice and look forward to his insights to how I’m feeling and how I communicate.
Written on Feb 08, 2025 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and adhd
He's very educated. Very easy to talk to and so sweet.
Written on Jan 29, 2025 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, career difficulties, coping with life changes, and coaching
Jeffrey has been a great listener, providing clear and actionable homework and things to think through.
Written on Jan 18, 2025 after therapy with Jeffrey for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, and self esteem
Jeff is absolutely wonderful! He’s understanding, incredibly articulate and kind! I would 100% recommend
Written on Dec 20, 2024 after therapy with Jeffrey for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
I highly recommend Jeffery Foster! He is VERY knowledgeable and gives you practical solutions and tools. Would refer him to any one close to me. After our sessions I strongly feel I have the tools I need to deal with my own personal struggles and how to express my needs to those around me. He’s a respectable individual that has a heart to help.
Written on Oct 26, 2024 after therapy with Jeffrey for 1 month on issues concerning depression, relationship issues, family conflicts, trauma and abuse, parenting issues, anger management, and adhd
Listened. Took notes. Specific targeted advice!
Written on Oct 02, 2024 after therapy with Jeffrey for 3 weeks on issues concerning relationship issues, family conflicts, and intimacy-related issues
Great listener. Very personable. Very knowledgeable.
Written on Sep 12, 2024 after therapy with Jeffrey for 2 weeks on issues concerning depression, addictions, relationship issues, intimacy-related issues, self esteem, and coping with life changes
Jeffrey Foster is a fantastic therapist, he really takes the time to get to know you as a person, not just purely based on your intake form. I appreciate his person-ability and personality, the back-and-forth style of conversation, and how easy he is to talk to. If you're looking for someone who wants to get to know you on a deeper level while intently following along to learn more about your deeper needs and goals, he's your man!
Written on Sep 06, 2024 after therapy with Jeffrey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, parenting issues, self esteem, anger management, and coaching
very kind hearted and educated man that provides much needed ideas to solve and move past situations.
Written on Sep 03, 2024 after therapy with Jeffrey for 2 weeks on issues concerning stress, anxiety, and coping with life changes
He's great. Counter culture experienced guy and i think he should auction off dinners with him. He picks your brain without you knowing it or being judgemental.
Written on Aug 31, 2024 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, anger management, career difficulties, and adhd
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