I am licensed in Washington with 40 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & family conflicts. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Additional areas of focus: Trauma and abuse, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Autism and Asperger Syndrome, Blended family issues, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Coping with natural or human-caused disaster, Dissociation, Divorce and separation, Drug and alcohol addiction, Emptiness, Family of origin issues, Family problems, Fatherhood issues, First responder issues, Forgiveness, Guilt and shame, HIV / AIDS, Hospice and end-of-life counseling, Impulsivity, Intellectual disability, Isolation / loneliness, Jealousy, Life purpose, Men's issues, Midlife crisis, Mood disorders, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Postpartum depression, Post-traumatic stress, Pregnancy and childbirth, Self-love, Sexuality, Social anxiety and phobia, Traumatic brain injury, Women's issues, Workplace issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy
WA LMFT LF00002520
These quotes represent just a few of the many positive reviews that we have received for Jeffrey Foster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jeff is the best and I highly recommend!
Written on May 31, 2025 after therapy with Jeffrey for 9 months on issues concerning addictions, trauma and abuse, and grief
Jeff was honest and relatable. I felt heard when meeting with him, and he helped me get through a tough time in my life. Sometimes his honesty stung, as the truth often hurts, but it was important for me to accept in order to move on. Overall a very positive experience.
Written on May 29, 2025 after therapy with Jeffrey for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, self esteem, and career difficulties
Very well educated man very calm and relaxing to talk to. Has a lot of experience in many different things and that helps a lot
Written on Apr 19, 2025 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, compassion fatigue, and adhd
This whole experience is very liberating for me. Thank you so much.
Written on Apr 16, 2025 after therapy with Jeffrey for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and adhd
Jeffrey brings a lot of experience with therapy across all walks of life to the table, and it was very helpful in my situation to be able to speak to someone who was not surprised with my situation, and could offer practical advice and support.
Written on Apr 16, 2025 after therapy with Jeffrey for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, and compassion fatigue
I am new to therapy, so I’m still understanding how to communicate and understand myself, but Jeff has been such a surprising light and wealth of knowledge that I didn’t know I needed. I value his voice and look forward to his insights to how I’m feeling and how I communicate.
Written on Feb 08, 2025 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, and adhd