Hello! Thanks for stopping by!
I am a Licensed therapist in California with 20 years experience in private practice, and 10 more in other psych settings. I see adults and couples. I work well with clients who struggle with anxiety, depression and stress related disorders. I also see those with addictions and anger. Through person centered, and focusing on strengths and solutions, I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs.
I am trained in Brainspotting, and have incorporated that into therapy.
I am a recent transplant to California from Virginia.
Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Aging and Geriatric Issues, Attachment Issues, Forgiveness, Guilt and Shame, Isolation / Loneliness, Obsessions, Compulsions, and OCD, Phobias, Post-traumatic Stress, Seasonal Affective Disorder (SAD), Self-Love, Sex Addiction, Sexual Dysfunction, Social Anxiety and Phobia
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
CA LPCC LPCC9308
VA LPC 0701003590
NC LCMHC 16543
Solved all my problems
Written on Aug 10, 2022 after therapy with Jeffrey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and compassion fatigue
I’ve had a great experience so far with Jeffrey and would happily recommend him! He has been great at addressing my concerns and creating an environment of open communication without judgement!
Written on Feb 01, 2022 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and compassion fatigue