Jeffrey Sumpolec, LPCC, LPC

About me

Hello! Thanks for stopping by!
I am a Licensed therapist in California with 20 years experience in private practice, and 10 more in other psych settings. I see adults and couples. I work well with clients who struggle with anxiety, depression and stress related disorders. I also see those with addictions and anger. Through person centered, and focusing on strengths and solutions, I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs.
I am trained in Brainspotting, and have incorporated that into therapy.
I am a recent transplant to California from Virginia.

Professional experience

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Anger management, Self esteem, Career difficulties, Coping with life changes, Compassion fatigue, Aging and Geriatric Issues, Attachment issues, Forgiveness, Guilt and shame, Isolation / loneliness, Obsessions, Compulsions, and OCD, Phobias, Post-traumatic stress, Seasonal Affective Disorder (SAD), Self-love, Sex Addiction, Sexual Dysfunction, Social anxiety and phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

License information

CA LPCC LPCC9308

VA LPC 0701003590

NC LCMHC 16543

Reviews

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