Therapist Jeffrey Sumpolec Photo

Jeffrey Sumpolec, LPCC, LCMHC

Stress, Anxiety Trauma and abuse Intimacy-related issues Anger management Depression
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About me

Hello! Thanks for stopping by!
I am a Licensed therapist in California with 19 years experience in private practice, and 10 more in other psych settings. I see adults and couples. I work well with clients who struggle with anxiety, depression and stress related disorders. I also see those with addictions and anger. Through person centered, and focusing on strengths and solutions, I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs.
I am trained in Brainspotting, and have incorporated that into therapy.
I am a graduate of Liberty University and approach therapy from an eclectic Christian perspective with no judgement.
I am a recent transplant to California from Virginia, coming here so my wife and daughters can pursue their dreams in the entertainment industry.

Professional experience

19yrs in practice

Additional areas of focus: Addictions, Relationship issues, Family conflicts, Grief, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, Aging and Geriatric Issues, Attachment Issues, Avoidant Personality, Emptiness, Forgiveness, Guilt and Shame, Obsessions, Compulsions, and OCD, Phobias, Post-traumatic Stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-Love, Sex Addiction, Sexual Dysfunction, Social Anxiety and Phobia

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

License information


NC LCMHC 16543

VA LPC 0701003590


These quotes represent just a few of the many positive reviews that we have received for Jeffrey Sumpolec. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Solved all my problems

Written on Aug 10, 2022 after therapy with Jeffrey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and compassion fatigue

I’ve had a great experience so far with Jeffrey and would happily recommend him! He has been great at addressing my concerns and creating an environment of open communication without judgement!

Written on Feb 01, 2022 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and compassion fatigue