Jeffrey Sumpolec

LCMHC, LPC

About me

Hello! Thanks for stopping by!
I am a Licensed therapist in California with 19 years experience in private practice, and 10 more in other psych settings. I see adults and couples. I work well with clients who struggle with anxiety, depression and stress related disorders. I also see those with addictions and anger. Through person centered, and focusing on strengths and solutions, I assist clients in exploring relationships among thoughts, feelings, and behaviors to aid in discovering dysfunctional thought patterns leading to self-destructive behaviors and beliefs.
I am trained in Brainspotting, and have incorporated that into therapy.
I am a graduate of Liberty University and approach therapy from an eclectic Christian perspective with no judgement.
I am a recent transplant to California from Virginia, coming here so my wife and daughters can pursue their dreams in the entertainment industry.


Specialties

  • Stress, Anxiety
  • Trauma and abuse
  • Intimacy-related issues
  • Anger management
  • Depression
Also experienced in:
Addictions , Relationship issues , Family conflicts , Grief , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , Aging and Geriatric Issues , Attachment Issues , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 19

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

NC LCMHC 16543

VA LPC 0701003590

CA LPCC LPCC9308


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jeffrey Sumpolec. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Aug 10, 2022 after therapy with Jeffrey for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and compassion fatigue

Solved all my problems

Written on Feb 01, 2022 after therapy with Jeffrey for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and compassion fatigue

I’ve had a great experience so far with Jeffrey and would happily recommend him! He has been great at addressing my concerns and creating an environment of open communication without judgement!

Work with me!