Jennifer Cruz, LMHC

What a great first therapist, very professional and quick to provide detailed information. (P.S Has the best jokes)Highly recommended even for those new to the therapy scene

Written on Apr 22, 2026 after therapy with Jennifer for 4 months on issues concerning depression, stress, anxiety, family conflicts, intimacy-related issues, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd

from the short time that i spent talking to Jen about what i was going through, Jen also listened to me, respected me, and gave really useful advice. :)

Written on Nov 26, 2025 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, sleeping disorders, self esteem, career difficulties, and adhd

She is amazing!

Written on Oct 10, 2025 after therapy with Jennifer for 2 months on issues concerning depression, stress, anxiety, and relationship issues

Jennifer is a wonderful therapist and really took the time to really dig deep into the issues I had, even tying them altogether. Using real life examples, research, realistic approaches, humor and compassion, I'm in a better place. Highly recommend her. :)

Written on Jul 08, 2025 after therapy with Jennifer for 3 months on issues concerning intimacy-related issues

She is a wonderful caring open therapist

Written on Apr 08, 2025 after therapy with Jennifer for 5 months on issues concerning trauma and abuse, grief, intimacy-related issues, parenting issues, and self esteem

Great listener and advicer

Written on Mar 12, 2025 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes

I'm grateful for Mrs. Cruz she feels more like a friend than therapist and I'm incredibly appreciative.

Written on Feb 06, 2025 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, and family conflicts

Jennifer is kind and listens and has a personality that I get along with. I appreciate her input and patience with me.

Written on Dec 18, 2024 after therapy with Jennifer for 3 weeks on issues concerning depression, stress, anxiety, lgbt, self esteem, career difficulties, and coping with life changes

Jennifer is amazing, very open and understanding, constantly asking unique questions that dive on a deeper level of subconscious that I’ve either neglected or never thought about! It’s refreshing to have such a good therapist that really cares!

Written on Dec 18, 2024 after therapy with Jennifer for 3 months on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, anger management, career difficulties, and adhd

Love her!

Written on Oct 23, 2024 after therapy with Jennifer for 5 months on issues concerning depression, stress, anxiety, trauma and abuse, self esteem, career difficulties, coping with life changes, and adhd

Can't ask for better

Written on Oct 06, 2024 after therapy with Jennifer for 1 year and 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, coping with life changes, coaching, and adhd

Jen was my favorite therapist I’ve ever had, I unfortunately had to move out of state so we couldn’t keep having sessions. Jen saved my life, I was so depressed and in a point in my life where I was thinking about ending it when we met and started our sessions. She has helped me not only get out of a deep dark time, she helped me stand strong on my feet and believe in myself, have confidence and a voice. I’m sad to be parting ways with her but I will be taking the knowledge that I’ve learned for years to come. Thanks for everything jen ☺️

Written on Oct 02, 2024 after therapy with Jennifer for 1 year and 1 month on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, compassion fatigue, and adhd

It is having someone shine a light in the darkness of your space and help you through it, not by doing the work but by guiding you to do it yourself.

Written on Jul 31, 2024 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, career difficulties, coaching, and adhd

Jennifer is a great listener, gives great advice and has knowledge in areas that help with my issues. 10/10 recommend!

Written on Jul 30, 2024 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, family conflicts, coping with life changes, compassion fatigue, and adhd

I had never taken therapy prior to using the BetterHelp app. Jennifer was very patient with me. She listened and participated in our conversations. She never made me feel like I was being judged. She took the time to listen to everything I wanted to say and offered me advice I could understand. If I mentioned something in passing, she would always touch on that during our next session. I’ve been able to achieve all of my therapy goals with her assistance.

Written on Jul 12, 2024 after therapy with Jennifer for 1 year on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, anger management, bipolar disorder, and adhd

Jennifer has helped me immensely in processing my traumas, dealing with the stresses of everyday life, adhd, and overall life in general!! Therapy truly does work wonders when you have an incredible therapist to guide you!!

Written on May 14, 2024 after therapy with Jennifer for 7 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, self esteem, and adhd

Jennifer was a careful listener who supported me through transition and a stressful time.

Written on Mar 29, 2024 after therapy with Jennifer for 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, and coping with life changes

Best therapist I have ever had!

Written on Feb 28, 2024 after therapy with Jennifer for 4 months on issues concerning depression, stress, anxiety, relationship issues, grief, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd

Jen is an amazing therapist. I've been to many over the years, and none have made me feel as comfortable to say however I feel and not feel judged. It feels like I've known her forever and everything she helps me with and exercises, worksheets, etc., are relevant to what I'm going through and things I need to work on. I can't recommend her enough, I'm so lucky I found her on here to help me with real life issues I'm having now as well as past stuff I need to work through. She's amazing!

Written on Jan 05, 2024 after therapy with Jennifer for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, sleeping disorders, self esteem, and adhd

I have only had 2 sessions with Jennifer but she has been great! She listens but also knows the right questions to ask to keep you thinking and exploring why you feel certain things. She also makes it light and fun when you are talking about hard things which makes it so much easier to talk about stuff!

Written on Dec 29, 2023 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd

She is the best therapist I’ve ever had

Written on Nov 13, 2023 after therapy with Jennifer for 7 months on issues concerning stress, anxiety, trauma and abuse, intimacy-related issues, sleeping disorders, and self esteem

Jen is always there for me. I truly appreciate her down to earth personality. She's relatable and fun, and I feel like we always have good sessions.

Written on Nov 05, 2023 after therapy with Jennifer for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coaching, and adhd

Jennifer is great! I have seen a significant improvement in my life and relationships since I have started talking with her. Highly recommend!

Written on Nov 03, 2023 after therapy with Jennifer for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, intimacy-related issues, parenting issues, self esteem, career difficulties, coaching, compassion fatigue, and adhd

Jennifer truly listens and understands the complex issues I am working through and gives me the building blocks I need to address each issue and slowly overcome them. She has been patient and kind - and finds a way to bring light to the end of every session. She’s truly a great therapist.

Written on Oct 11, 2023 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, self esteem, coping with life changes, and compassion fatigue

Jen has been really incredible and supportive in the couple weeks we have been talking. Her communication style really suits me and I feel as though she challenges me but also comforts and validates me when I need it. She is truly wonderful!

Written on Oct 03, 2023 after therapy with Jennifer for 2 months on issues concerning stress, anxiety, family conflicts, and trauma and abuse

Jennifer has been an amazing therapist. I’m currently on my third week and she has listened to every word I’ve said, asked pointed questions, given pointed answers, and has made my first therapist experience in many years very very good. Some people struggle to find a good therapist on the first try, but I got very lucky with Jennifer and I’d highly recommend her!

Written on Jul 04, 2023 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, relationship issues, intimacy-related issues, self esteem, and coping with life changes

Jennifer is all for helping and offering tools for me to utilize on my day to day. Great listener.

Written on Jul 01, 2023 after therapy with Jennifer for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes

She’s been extremely kind and helpful already giving me hope that this process will get me to a better place

Written on May 17, 2023 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, and adhd

I absolutely love how welcoming and easy going she has been since the first session. Made me feel right at home. First time trying therapy and blessed to have such a perfect match!

Written on Apr 12, 2023 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, coping with life changes, and compassion fatigue

Jennifer has definitely been helpful to me in many ways. I’ve realized a lot of things from our sessions. And it’s only been three weeks. I highly recommend her.

Written on Apr 12, 2023 after therapy with Jennifer for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, self esteem, anger management, and adhd