Therapist Jennifer  Roche-Sheets Photo

Jennifer Roche-Sheets, LPCC, LPC

Stress, Anxiety Relationship issues Grief Self esteem Depression
Phone Live Chat Messaging

About me

I am a Licensed Professional Counselor in California with over 15 years of experience working in the mental health field. I have worked with clients with a wide range of concerns including depression, anxiety, stress, relationship issues, parenting problems, and career challenges.

My counseling style is client-centered and supportive. I believe in treating everyone with respect, sensitivity, compassion, and I honor those that choose to trust me with the details of their mental health journey. My job is to work with you to develop a treatment plan that best suits your needs and concerns. I have been described as passionate and direct.

I applaud you for taking these necessary first steps towards a more positive life. I am honored to be part of your journey and forward to working with you!

Should you feel in need of urgent help or that you are in crisis at any time during our work together; please call 1-800-273-TALK 24 hours a day; or 911. This forum does not provide any type of emergency services, so I want to be sure you know who to contact if you need immediate help.

Professional experience

13yrs in practice

Additional areas of focus: Addictions, Family conflicts, Intimacy-related issues, Parenting issues, Career difficulties, Coping with life changes, Coaching, Compassion fatigue

Clinical approaches: Mindfulness Therapy, Solution-Focused Therapy

License information

CA LPCC 4547

AK LPC 107797


These quotes represent just a few of the many positive reviews that we have received for Jennifer Roche-Sheets. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Jennifer is smart, genuine, committed, professional and caring above all.
She is a credit to Better Help and to the profession as a whole.

Written on Jan 27, 2022 after therapy with Jennifer for 2 years and 6 months on issues concerning grief, parenting issues, and coping with life changes

She’s really great, I’ve been with her over a year and I think therapy is one of the greatest things to ever happen to me.

Written on May 20, 2020 after therapy with Jennifer for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, self esteem, career difficulties, and coping with life changes

Jennifer is amazing. She is a great listener and is always quick to respond. I am really enjoying her as a counselor.

Written on Feb 19, 2020 after therapy with Jennifer for 7 months on issues concerning depression, stress, anxiety, intimacy-related issues, self esteem, and career difficulties

Jenny has thoroughly helped me realize things about myself that I would have not been able to alone. She keeps things personable while remaining professional. She has created a safe and trusting environment and I’m grateful that BetterHelp has such an amazing counselor!

Written on Aug 26, 2019 after therapy with Jennifer for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, eating disorders, self esteem, coping with life changes, and adhd

Being able to message or chat with Jennifer has gotten me through some really rough emotional patches over the last few months. It’s been the difference for me between being stuck in anxiety and moving forward with my life, empowered to build it how I want it. I’m very grateful and I’d recommend her to anyone!

Written on Jul 15, 2019 after therapy with Jennifer for 2 months on issues concerning relationship issues, and family conflicts

Jennifer is great. She makes you feel so comfortable. Like talking to a friend.

Written on Jul 08, 2019 after therapy with Jennifer for 2 weeks on issues concerning relationship issues