I am a Licensed Professional Counselor who works with adolescents, adults and couples. I have a passion for helping people to examine their history and patterns in order to find the true center of the issues that are hindering them. I explore the various ways in one's life that symptoms present, and to work to understand the function and underlying meanings. Using that understanding, I aim to help my clients develop lifelong skills to take control of their behavior and live fulfilling lives.
I’m trained in mindfulness, cognitive-behavioral and psycho-dynamic therapies. I use a holistic approach to therapy and have extensive experience in various settings working with relational issues, blended families, anxiety, depression and life transitions.
You’ve taken the first step in looking for help, reach out to see if I can help you get to where you’d like to be. I’m happy to answer any questions you might have about this process.
Additional areas of focus: Trauma and abuse, Grief, Parenting issues, Anger management, Self esteem, Career difficulties, Bipolar disorder, Coping with life changes, Compassion fatigue, ADHD, Blended Family Issues, Caregiver Issues and Stress, Codependency, Commitment Issues, Communication Problems, Control Issues, Family of Origin Issues, Family Problems, Fatherhood Issues, Fertility Issues, Forgiveness, Infidelity, Isolation/Loneliness, Jealousy, Life Purpose, Mood Disorders, Panic Disorder and Panic Attacks, Postpartum Depression, Pregnancy and Childbirth, Seasonal Affective Disorder (SAD), Self-Love, Women's Issues, Young Adult Issues
Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
NJ LPC 37PC00838200
MO LPC 2018039764
I worked with Jennifer for over a year, and she was wonderful. She helped me set and maintain boundaries with my toxic ex and toxic family, and supported me in maintaining them when they were inevitably tested. I highly recommend her to anyone who is dealing with childhood abuse.
Written on Jan 23, 2023 after therapy with Jennifer for 1 year and 1 month on issues concerning family conflicts, trauma and abuse, bipolar disorder, compassion fatigue, and adhd
Jennifer is warm and compassionate. She really hears me and understands where I am coming from. She looks at a given situation, teaches me techniques and provides me with tools to better navigate life’s ups and downs. I am so happy that I am paired with Jennifer.
Written on Jan 16, 2023 after therapy with Jennifer for 1 month on issues concerning depression, stress, anxiety, anger management, and career difficulties
I was nervous to start therapy, but Jennifer honestly made me wish I started sooner. She is so attentive and kind, and I have no fear opening up to her. In just a few sessions she has already helped me process and begin a structured path to healing from things that I have spent years dealing with incorrectly. I cannot wait to see what the future sessions hold.
Written on Dec 31, 2022 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and coping with life changes
Jennifer is always very helpful. She gives me great tools to address my needs.
Written on Dec 16, 2022 after therapy with Jennifer for 1 year on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, and coping with life changes
I’ve been working with Jennifer for almost 3 weeks now and she’s been so helpful to me already!
Written on Nov 29, 2022 after therapy with Jennifer for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and adhd
Jennifer is an amazing therapist who gives me great tools to use on a daily basis. She is great at working through my thoughts and giving perspective on any situation. Best therapist I've had.
Written on Nov 28, 2022 after therapy with Jennifer for 11 months on issues concerning intimacy-related issues, parenting issues, self esteem, and coping with life changes