As a therapist, I create a warm, safe, nonjudgmental environment for people to be able to open up and share their feelings and make sense of what is troubling them. I strive to empower people and help them realize the strength and potential they possess. My experience has prepared me well to be able to interact and connect with a wide variety of individuals from diverse backgrounds. I have 20 years experience working in the mental health field, 17 years of which as a therapist. I have a great deal of experience focusing on areas like relationship issues, parenting, communication skills, mood management, and conflict resolution. In my practice, I utilize a number of theoretical orientations and therapy styles, as I find that different techniques work with different people. I primarily draw from humanistic, positive psychology, cognitive behavioral, and solutions focused theories. My approach to therapy is meeting the client where they're at, I follow your lead. I begin by asking questions to get a sense of what kinds of things you're struggling with, and see if we can figure out a direction we want to move in. We go at a pace that you're comfortable with. Sometimes just having someone to talk with to help you identify and process your feelings can provide some relief, especially if there's a lot of stuff bottled up. Then we can work toward identifying areas of your life that you're not satisfied with, and develop some basic goals to drive our work together.
- Stress, Anxiety
- Family conflicts
- Self esteem
- Coping with life changes
Addictions , LGBT , Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue , ADHD , Attachment Issues , Body Image , Codependency , Commitment Issues , Communication Problems , Control Issues , Divorce and Separation , Emptiness , Family Problems , Gender Dysphoria , Guilt and Shame , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Mood Disorders , Obsessions, Compulsions, and OCD , Post-traumatic Stress , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy
CA LCSW LCSW24642
These quotes represent just a few of the many positive reviews that we have received for Jeremee (Mimi) Bouchard. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
She’s the best #1. She’s gotten me through some tough times & is always there for me every step of the way. I’m so grateful for Mimi & for BetterHelp!
I adore Mimi!!! I’ve recommended better help to many people just based on my experience with her
Mimi has been an awesome therapist for me the past half year. I started out with questions about my career path, relationship with my parents and how to get out there socially more. I ended our time having tools in all of those areas and more. Mimi also was a great support through some very tough times having to do with the health of loved ones. I highly recommend Mimi for anyone interested in having a great support for whatever life challenges you may be facing. Thank you, Mimi!
Mimi is a patient and careful listener, and a great therapist.
Mimi is the best! I have already recommended her to a couple of close friends.
Mimi is amazing! Kind, and engaged listener!
Plus, very dedicated and timely:) thank you, Mimi!
She just gets me .!