Life can feel overwhelming at times. Whether you’re facing anxiety, relationship challenges, grief, or major life transitions, you don’t have to navigate it alone. My goal is to create a safe, supportive space where individuals, couples, and families can explore challenges, gain insight, and move toward lasting emotional healing and stronger relationships.
I specialize in helping clients work through anxiety, depression, trauma, relationship conflict, and stress. Using evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), and family systems therapy, I help clients understand patterns that may be keeping them stuck and develop practical tools for meaningful change.
I am particularly passionate about working with couples and families who want to strengthen communication, rebuild trust, and restore connection. I also provide faith-integrated counseling for clients who wish to incorporate spiritual values into their healing journey.
Additional areas of focus: Communication problems, Forgiveness, Life purpose
Clinical approaches: Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT)
NM LMFT CTB-2026-0633
TX LMFT 206370
VA LMFT 0717002678
These quotes represent just a few of the many positive reviews that we have received for Dr. Jesse Wallace. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Wallace has been wonderful to work with. He genuinely listens and takes the time to understand not only what I’m saying, but what is truly important to me. I really appreciate that he provides thoughtful feedback rather than simply listening—our conversations give me different perspectives and practical ways to work through what I’m feeling.
I’ve already noticed that our sessions are helping me better understand and cope with my anxiety. I feel heard, understood, and comfortable being open with him, which has made therapy a very positive and meaningful experience for me. I’m truly grateful for his support and would highly recommend Dr. Wallace to anyone looking for a therapist who is attentive, insightful, and genuinely engaged.
Written on Oct 02, 2026 after therapy with Jesse for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, self esteem, career difficulties, and coping with life changes
He’s great
Written on Sep 14, 2026 after therapy with Jesse for 4 months on issues concerning relationship issues, family conflicts, grief, self esteem, career difficulties, coping with life changes, and adhd
Very insightful and non judgmental to your concerns.
Written on Jun 19, 2026 after therapy with Jesse for 2 weeks on issues concerning depression, stress, anxiety, career difficulties, and compassion fatigue
I am amazed how easy it was to trust Dr Jesse. He remembers what we talk about and doesn’t judge me for forgetting. I like that he gives me activities to work on during the week. So far, his help has been extremely positive and encouraging.
Written on Apr 17, 2026 after therapy with Jesse for 2 weeks on issues concerning depression, stress, anxiety, eating disorders, self esteem, coping with life changes, compassion fatigue, and adhd