Hello! I am a Licensed Clinical Social Worker (LCSW) working in Texas and New Mexico with over 11 years of professional experience. I have worked with clients with a wide range of concerns including anger management, emotional regulation, anxiety, workplace stressors, blended families, relationship issues, parenting problems, career challenges, communication improvement, body image and self esteem work, just to name a few. I also helped many people who have experienced physical trauma or emotional abuse.
My counseling style is warm and interactive. I believe in treating all with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, strengths focused and rational-emotive counseling. I will tailor our dialog and treatment plan to meet your unique and specific needs.
It takes courage to seek for a more fulfilling and happier life and to take the first steps towards a change. If you are ready to take that step I am here to support and empower you.
I look forward to working with you!
Please note that at this time I’m only available for live chat sessions and not phone or video.
- Stress, Anxiety
- Relationship issues
- Anger management
- Self esteem
- Coping with life changes
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Career difficulties , Depression , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and Foster Care , Antisocial Personality , Attachment Issues , Avoidant Personality , Blended Family Issues , Body Image , Caregiver Issues and Stress , Codependency , Commitment Issues , Communication Problems , Control Issues , Dependent Personality , Disruptive Mood Dysregulation Disorder (DMDD) , Divorce and Separation , Domestic Violence , Drug and Alcohol Addiction , Eating and Food-Related Issues , Emptiness , Family of Origin Issues , Family Problems , Fatherhood Issues , Fertility Issues , First Responder Issues , Forgiveness , Gender Dysphoria , Guilt and Shame , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Life Purpose , Midlife Crisis , Military and Veterans Issues , Money and Financial Issues , Mood Disorders , Multicultural Concerns , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Polyamory / Nonmonogamous Relationships , Postpartum Depression , Posttraumatic Stress , Pregnancy and Childbirth , Prejudice and Discrimination , Seasonal Affective Disorder (SAD) , Self-Harm , Self-Love , Sexuality , Social Anxiety and Phobia , Traumatic Brain Injury , Trichotillomania , Women's Issues , Workplace Issues , Young Adult Issues Read more...
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
LCSW #C-10886 (Expires: 2023-07-01)
LCSW #54229 (Expires: 2022-06-30)
Very kind and non-judgmental. She offered me a lot of great suggestions for getting more organized and reducing my stress.
Jessica was very helpful to me navigating a career change and relocation. She felt very relatable, like I was talking to a friend. I really appreciate her help.
She allows me to be honest and doesn't judge. Easy to talk to.
Jessica is worthy of the highest praise/awards that BetterHelp can offer to their employees. Great person and therapist. Would recommend
Jessica is amazing. She has really worked with me on issues I’ve been having in my relationship and she comes off very relatable. Extremely happy to have been matched up with her.