Therapist Jessica Barnes Photo

Jessica Barnes, LCSW

Stress, Anxiety Relationships Family conflicts Anger management Depression
Video Phone Live Chat Messaging

About me

I am an LCSW therapist, licensed in the state of Indiana, with 14 years of experience in clinical settings, home-based, crisis management and telehealth. I have worked with a range of populations, including individuals, couples and families. I have an extensive therapeutic background providing services to clients enduring depression, anxiety, mood disorders, personality disorders, anger management, relationship issues, and family conflict. I utilize a variety of therapeutic modalities including, but not limited to, cognitive behavioral therapy, dialectical behavioral therapy, motivational interviewing, psychodynamic therapy, anger management, solutions focused therapy and family systems therapy. You are the expert of your story and understand your strengths and needs best. As your clinician, I promise to assist you in identifying and embracing your strengths to challenge adversities and set you on a path to a healthier, happier, emotional and mental well-being.

You are brave for taking the first step to get back control of your life by seeking help. I'm proud of you and ready to support you on your journey to healing!

Professional experience

14 yrs in practice
Stress, Anxiety Relationships Family conflicts Anger management Depression

Additional areas of focus: Addictions, LGBT, Trauma and abuse, Grief, Intimacy-related issues, Sleeping disorders, Parenting issues, Self esteem, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Adoption and foster care, Antisocial personality, Attachment issues, Blended family issues, Body image, Caregiver issues and stress, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Dissociation, Divorce and separation, Domestic violence, Emptiness, Family of origin issues, Family problems, Forgiveness, Gender dysphoria, Guilt and shame, Impulsivity, Isolation / loneliness, Jealousy, Life purpose, Money and financial issues, Mood disorders, Narcissism, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Seasonal Affective Disorder (SAD), Self-harm, Self-love, Social anxiety and phobia, Women's issues, Workplace issues, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

Services offered

Video
Phone
Live Chat
Messaging

License information

IN LCSW 34008235A

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jessica Barnes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She dope

Written on Apr 25, 2026 after therapy with Jessica for 2 years and 9 months on issues concerning depression, relationship issues, self esteem, and adhd

Love this therapist!

Written on Apr 18, 2026 after therapy with Jessica for 2 years and 11 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, and adhd

Jessica is a very good listener and I value her advice.

Written on Apr 08, 2026 after therapy with Jessica for 5 months on issues concerning depression, stress, anxiety, addictions, and relationship issues

Jessica is absolutely wonderful. I've had a few of my friends that are in therapy tell me their therapist is intimidating, and they can feel uncomfortable with them, and I was always anxious to see someone. When I found Jessica I was so happy. She is incredibly kind, and listens and responds respectively to my needs. I'm so grateful to have her assisting me in my life and I couldn't ask for anyone better.

Written on Aug 07, 2024 after therapy with Jessica for 1 year on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, career difficulties, coping with life changes, and coaching

Jessica is so kind, respectful, and helpful. She's also so capable at recognizing which types of therapies work for me and which don't and suggesting new ones to try. She's incredibly patient and understanding, and she's the first therapist I've had that I feel truly cares about my wellbeing. I'm so glad that BetterHelp paired me with her.

Written on Apr 02, 2024 after therapy with Jessica for 4 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, self esteem, career difficulties, and coping with life changes

Jessica has been wonderful. She's supportive while still giving good insight into my situation. I appreciate her kindness.

Written on Sep 21, 2023 after therapy with Jessica for 2 months on issues concerning stress, anxiety, and relationship issues