Therapist Jessica Del Gaudio Photo

Jessica Del Gaudio, LMHC

Stress, Anxiety Addictions Relationships Grief Depression
Video Phone Live Chat Messaging

About me

I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Professional experience

6 yrs in practice
Stress, Anxiety Addictions Relationships Grief Depression

Additional areas of focus: Family conflicts, Intimacy-related issues, Eating disorders, Sleeping disorders, Self esteem, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Aging and geriatric issues, Attachment issues, Avoidant personality, BDSM, kink, and alternative sex culture, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Commitment issues, Communication problems, Control issues, Dependent personality, Disruptive Mood Dysregulation Disorder (DMDD), Divorce and separation, Domestic violence, Drug and alcohol addiction, Eating and food-related issues, Emptiness, Family problems, Forgiveness, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Impulsivity, Infidelity, Isolation / loneliness, Jealousy, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Paranoia, Personality disorders, Phobias, Post-traumatic stress, Process addiction (porn, exercise, gambling), Seasonal Affective Disorder (SAD), Self-harm, Self-love, Sex addiction, Sexuality, Social anxiety and phobia, Young adult issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing

Services offered

Video
Phone
Live Chat
Messaging

License information

NY LMHC 013081

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jessica Del Gaudio. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Jessica is great. Always listens and helps organize my thoughts and emotions to be productive and get me moving in a positive direction

Written on Oct 27, 2025 after therapy with Jessica for 1 year and 8 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, self esteem, coping with life changes, coaching, and compassion fatigue

She is amazing and I appreciate everything from her just sitting and listening to what’s been going on and what’s been going on in my head

Written on Jul 31, 2025 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, coaching, and adhd

Jessica is knowledgeable, friendly, and supportive.

Written on Apr 28, 2025 after therapy with Jessica for 9 months on issues concerning relationship issues, trauma and abuse, intimacy-related issues, and adhd

Jess is the best! So kind and uplifting

Written on Mar 27, 2025 after therapy with Jessica for 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, and sleeping disorders

She really helps me through my stresses

Written on Feb 22, 2025 after therapy with Jessica for 1 year and 8 months on issues concerning family conflicts, self esteem, and anger management

I feel like I connected right away with Jessica. She listens actively with each of my concerns and helps me navigate tough situations. She validates my feelings but also challenges my perspective so I can see things in a new light. I am grateful to have Jessica as my therapist and I’m excited for the growth she’ll help me foster for the new year!

Written on Jan 04, 2025 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, and compassion fatigue