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I am a Professional Clinical Counselor licensed in Virginia. I am also a Certified Substance Abuse Counselor (CSAC) and a Registered Peer Recovery Specialist (RPRS) years of experience working with clients with a wide range of concerns including anxiety, relationship issues, parenting problems, addiction, OCD, and family problems. I’ve also guided people on how to reach goals, make important life decisions, and helped them achieve their goals for a greater purpose for their lives.
My counseling style is client-centered, collaborative, and cognitive behavioral therapy (CBT). I believe helping you process your emotions in a safe nonjudgmental environment, will allow you to feel more in control and safer before we get into heaver topics.
My approach combines cognitive-behavioral, motivational interviewing, person centered. Each person is unique and so is your treatment. We will work together to formulate a treatment plan based on your needs. Some of the techniques I’ve used in the past are journaling, homework assignments, mindfulness practices, worksheets, and videos.
I look forward to getting to know you better and helping you to achieve your goals! My hours are Mon-Thurs 6am-1:30pm and Fri 6am-11am.
Professional experience
7yrs in practice
Stress, AnxietyAddictionsLGBTQ+Relationships
Additional areas of focus:Family conflicts, Trauma and abuse, Intimacy-related issues, Parenting issues, Self esteem, Coping with life changes, Caregiver Issues and Stress, Co-morbidity, Codependency, Communication Problems, Control Issues, Dependent Personality, Divorce and Separation, Drug and Alcohol Addiction, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Isolation / Loneliness, Life Purpose, Money and Financial Issues, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Process addiction (porn, exercise, gambling), Self-Love, Sex Addiction, Women's Issues, Workplace Issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Jessica Eddins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessica is great!!
I recommend her to anyone that is looking for a therapist that is willing to listen & encourage you forward in your own personal mental health journey!
Written on Sep 10, 2023 after therapy with Jessica for 2 weeks on issues concerning relationship issues, intimacy-related issues, sleeping disorders, self esteem, and adhd
Mrs Eddins is amazing, in my first session she asked the right question and made me get emotional something I struggle with, this means she asked the right questions and is very knowledgeable on the subjects she specializes on. Highly recommend.
Written on Sep 06, 2023 after therapy with Jessica for 2 months on issues concerning stress, anxiety, addictions, relationship issues, grief, and intimacy-related issues
Talented and thoughtful. Highly recommend.
Written on Sep 06, 2023 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, eating disorders, self esteem, career difficulties, coping with life changes, and adhd
Great!
Written on Sep 04, 2023 after therapy with Jessica for 2 years and 5 months on issues concerning stress, anxiety, addictions, lgbt, trauma and abuse, grief, intimacy-related issues, anger management, bipolar disorder, coping with life changes, and compassion fatigue
I am unable to fully express how blessed I am to have met her and to be under her care. I believe she truly cares and is there to see me through these struggles. She is a very honest and genuine erson that I can relate too and hold nothing back from.
Highly recommend her services and expertise.
Written on Jun 20, 2023 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, coaching, and adhd
Jessica was very kind and empathetic. She has strong active listening skills. She understood the issue I was dealing with and directed me to resources.
Written on Mar 08, 2023 after therapy with Jessica for 1 month on issues concerning depression, family conflicts, trauma and abuse, self esteem, coping with life changes, and compassion fatigue
She is such an compassionate and amazing woman. I would refer any one to her. She's just the best. 100/10 would suggest her to anyone.
Written on Feb 27, 2023 after therapy with Jessica for 6 days on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, trauma and abuse, grief, self esteem, anger management, bipolar disorder, and coping with life changes
She's an absolutely amazing therapist. ☺️
Written on Feb 01, 2023 after therapy with Jessica for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, intimacy-related issues, sleeping disorders, parenting issues, self esteem, compassion fatigue, and adhd
She’s fantastic, and extremely understanding
Written on Oct 28, 2022 after therapy with Jessica for 1 month on issues concerning stress, anxiety, relationship issues, self esteem, coping with life changes, and adhd
I’m loving the process so far
Written on Aug 29, 2022 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, eating disorders, self esteem, career difficulties, bipolar disorder, coaching, and adhd
Sets mind at ease when talking with her. It's like conversing with a close friend, one you've known for a long time. Empathetic and good at nudging the situation in a different direction.
Written on Jul 28, 2022 after therapy with Jessica for 8 months on issues concerning depression, stress, anxiety, grief, self esteem, and coping with life changes
She’s absolutely amazing at what she does. I’ve never felt this type of comfort or test in a therapy session ever
Written on Jul 04, 2022 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, and adhd
Jessica is very sweet and understanding. She is a great listener, which is important as I tend to just verbally dump whatever is on my mind! She can listen, parse out my spiel, and work with me to provide steps towards improving my situation.
Written on Jun 23, 2022 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, self esteem, and adhd
I appreciate my sessions with Jessica. She offers viewpoints and tools that have been extremely helpful to me.
Written on Jun 21, 2022 after therapy with Jessica for 2 months on issues concerning trauma and abuse
I’m grateful she’s in my corner and helping me get through this stressful time.
Written on Jun 13, 2022 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, eating disorders, sleeping disorders, self esteem, and coping with life changes
Dr. Jessica is extremely competent, compassionate, and receptive. She is always engaged, and provides valuable insights and resources.
Written on May 22, 2022 after therapy with Jessica for 8 months on issues concerning depression, stress, anxiety, lgbt, trauma and abuse, grief, and sleeping disorders
So very helpful and friendly.
Written on Apr 21, 2022 after therapy with Jessica for 4 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, self esteem, and coping with life changes
Jessica Eddins is a wonderful therapist!
Written on Mar 19, 2022 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, and grief
Jessica has been supportive from day 1. I appreciate her insight to my situation.
Written on Feb 01, 2022 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coaching, and compassion fatigue
Jessica is patient, kind, and caring. Very loving. She listens to understand, not to respond. I never thought that someone could understand all of me including what I have been through but Jessica is one of a kind and knew exactly what I would be thinking before I could get it out. She is just amazing.
Written on Dec 16, 2021 after therapy with Jessica for 3 weeks
Jessica is kind, very professional and attentive, her expertise with different subjects make her a no brainer if your looking for help.
Written on Dec 14, 2021 after therapy with Jessica for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, self esteem, career difficulties, coping with life changes, and adhd
She’s fantastic. She listens to what my concerns are and gives me multiple resources on how I can get different skills to help. She has an amazing personality and we mesh really well. I would highly recommend her especially because her and I have been through similar experiences.
Written on Dec 01, 2021 after therapy with Jessica for 3 weeks on issues concerning stress, anxiety, coping with life changes, and trauma and abuse
Jessica is a wonderful therapist. She really listens and provides insightful feedback. She is also very easy to talk to and shows genuineness during sessions. I highly recommend her!
Written on Nov 30, 2021 after therapy with Jessica for 3 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and compassion fatigue
Jessica is a thoughtful, knowledgeable and deeply empathetic therapist. She utilizes time well and I always come away feeling like I have something to chew on and work with, and I've been heard in the process. I've had sessions on hard days and good days, and she met me where I was at in both circumstances.
Written on Oct 16, 2021 after therapy with Jessica for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, grief, parenting issues, coping with life changes, and compassion fatigue
She’s great!!!
Written on Sep 17, 2021 after therapy with Jessica for 2 weeks on issues concerning addictions
Jessica provides a Great atmosphere that makes me feel comfortable and listens to my needs and my concerns
Written on Sep 01, 2021 after therapy with Jessica for 3 months on issues concerning stress, anxiety, and relationship issues
Jessica Eddins is compassionate, empathic counselor and also fun to talk to. I enjoyed my sessions and they helped me.
Written on Aug 17, 2021 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, sleeping disorders, self esteem, anger management, and coping with life changes
Jessica is a compassionate professional. She’s knowledgeable and helpful. Always sending resources to help me resolve my issues and she’s very supportive. She’s helping me navigate the toughest season of my life and I’m grateful for Jessica.
Written on Aug 04, 2021 after therapy with Jessica for 2 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, coping with life changes, and compassion fatigue
Really have enjoyed working with Jessica. She is validating, resourceful and supportive! Thank you!
Written on Aug 03, 2021 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, and trauma and abuse
Jessica is amazing. She listens to my concerns and helps me find ways to coping with whatever I am having trouble with. She is easy to talk to and so friendly, I cannot recommend her highly enough.
Written on Jul 23, 2021 after therapy with Jessica for 1 month
Super sweet and easy to talk to, definitely recommend!
Written on Jul 20, 2021 after therapy with Jessica for 2 weeks on issues concerning relationship issues
Jessica is a breath of fresh air in the counseling world. Others have tried to get me to do what they want, Jessica is spending the time helping me figure out what I want and what works for me! Which is exactly what a great counselor should do.
Written on Jul 11, 2021 after therapy with Jessica for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, and coping with life changes
Jessica is phenomenal. She genuinely cares about her clients, she’s easy to work with, and she’s so funny! I always end sessions with a big smile on my face. Jessica is honest (a must) and really tries to help her clients reach their personal goals. Can’t recommend her enough!
Written on Jul 07, 2021 after therapy with Jessica for 4 months on issues concerning stress, anxiety, family conflicts, and trauma and abuse
Very kind and understanding. Shared helped insights that helped guide me through a rough time in my life.
Written on Jul 07, 2021 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, sleeping disorders, self esteem, anger management, career difficulties, coping with life changes, and adhd
She's amazing, funny and very supportive I loved working with her.
Written on Jun 23, 2021 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, lgbt, family conflicts, intimacy-related issues, parenting issues, self esteem, anger management, coping with life changes, and adhd
Jessica is awesome. Very sweet and always helpful with ideas on productive ways to work through issues being faced. Definitely recommend!
Written on Jun 01, 2021 after therapy with Jessica for 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, eating disorders, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
She listens, and she tries to understand me. It’s helpful.
Written on May 29, 2021 after therapy with Jessica for 3 weeks on issues concerning depression, relationship issues, and compassion fatigue
Absolutely wonderful counselor. She always started my Friday mornings on the right foot. I appreciate how loving, caring, and kind she is. Jessica is always fully invested and is *delightfully* authentic the whole way through. She has great insight and gives great resources along the way. I am very grateful for her thoughtfulness, as well as for the time and energy she's dedicated to me and my case.
Written on Apr 27, 2021 after therapy with Jessica for 1 month on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, coping with life changes, and adhd
She’s very nice and supportive and helps me a lot! I’m enjoying my time with her!
Written on Apr 16, 2021 after therapy with Jessica for 2 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, career difficulties, coping with life changes, coaching, and adhd
Jessica has been an absolute delight and incredibly helpful during this rough time of my life. She’s understanding and supportive and is helping me achieve my goals.
Written on Mar 17, 2021 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, and relationship issues
Working with Jessica has been absolutely delightful. She’s been patient with me and given me recommendations that are suited specifically for me. I was nervous as this has been my first experience with therapy, and I am so lucky I was paired with such an understanding and wonderful individual.
Written on Mar 05, 2021 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, and intimacy-related issues
Understanding and supportive and realistic suggestions.
Written on Feb 21, 2021 after therapy with Jessica for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, and intimacy-related issues
It’s very easy to connect with Jessica! I feel so comfortable talking to her! She’s great!!
Written on Feb 17, 2021 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and parenting issues
I feel safe and grateful for Jessica.
She leads with compassion and makes it easier to open up. She moves at your pace and just knows the right things to say to create a safe environment and help you. I trust her expertise and would overall recommend her to my friends/family.
Written on Feb 13, 2021 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, eating disorders, sleeping disorders, coaching, and adhd
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