Therapist Jessica Eddins Photo

Jessica Eddins, LMHC, LCMHC

Stress and anxiety Coping with addictions LGBTQ+ related issues Relationship issues
Video Audio Messaging

About me

I am a Professional Clinical Counselor licensed in Virginia. I am also a Certified Substance Abuse Counselor (CSAC) and a Registered Peer Recovery Specialist (RPRS) with years of experience working with clients with a wide range of concerns including anxiety, relationship issues, addiction, trauma, and family problems. I’ve also guided people on how to reach goals, make important life decisions, and helped them achieve their goals for a greater purpose for their lives.
My counseling style is client-centered, collaborative, Eye movement desensitization and reprocessing (EMDR) therapy, and cognitive behavioral therapy (CBT). I believe helping you process your emotions in a safe nonjudgmental environment, will allow you to feel more in control and safer before we get into heaver topics.
My approach combines cognitive-behavioral, motivational interviewing, person centered. I am EMDR certified. Each person is unique and so is your treatment. We will work together to formulate a treatment plan based on your needs. Some of the techniques I’ve used in the past are journaling, homework assignments, mindfulness practices, worksheets, book referrals, and videos.
I look forward to getting to know you better and helping you to achieve your goals! My hours are Mon-Thurs 6am-1:30pm and Fri 6am-11am.

Professional experience

7 yrs in practice
Stress and anxiety Coping with addictions LGBTQ+ related issues Relationship issues

Additional areas of focus: Family conflicts, Trauma and abuse, Intimacy related issues, Motivation, self esteem, and confidence, Coping with life changes, Co-morbidity, Codependency, Communication problems, Control issues, Dependent personality, Divorce and separation, Drug and alcohol addiction, Family problems, Forgiveness, Guilt and shame, Impulsivity, Men's issues, Veteran and Armed Forces Issues, Money and financial issues, Panic disorder and panic attacks, Polyamory / non-monogamous relationships, Post-traumatic stress, Process addiction (porn, exercise, gambling), Self-love, Sex addiction, Women's issues, Young adult issues

Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Trauma-Focused Therapy

Services offered

Video
Audio
Messaging

License information

RI LMHC MHC01580

NC LCMHC 21581

VA LPC 0701010121

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jessica Eddins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Jessica has helped me grow so much. She challenges some of ways in my thoughts process to help get through grief and betrayal trauma. I am so grateful for her.

Written on Jul 12, 2026 after therapy with Jessica for 1 year and 6 months

I've had 4 therapists before this, none of them understood me and made me think outside the box like Jessica. She is awesome, 10/10

Written on Jul 12, 2026 after therapy with Jessica for 2 months on issues concerning depression, stress, anxiety, addictions, and adhd

Jessica is a very understanding counselor. Very personable and offers great advice in many areas!

Written on Apr 06, 2026 after therapy with Jessica for 7 months on issues concerning depression, stress, anxiety, self esteem, and compassion fatigue

Absolutely amazing! She has been my therapist for a couple of weeks now and she is the most outgoing therapist I've ever had, she makes me feel seen and like I can talk about anything. 10/10!!

Written on Mar 19, 2026 after therapy with Jessica for 3 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, family conflicts, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, bipolar disorder, coping with life changes, compassion fatigue, and adhd

confident, skilled and got the empathy gene when she rolled out.

Written on Dec 17, 2025 after therapy with Jessica for 10 months on issues concerning depression, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd

Funny and informative

Written on Oct 17, 2025 after therapy with Jessica for 1 month on issues concerning self esteem, coping with life changes, and adhd