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I am a mental health counselor licensed in the state of Missouri with five years of experience working as a counselor. I have experience working with concerns such as anxiety, depression, PTSD, ADHD, personality disorders, and trauma history. I have worked with a range of ages, from as young as 4 to individuals in their 70’s.
When working with a client, I am warm and understanding and also enjoy using humor when appropriate. I believe everyone deserves to be seen as the expert in their own story. My approach to therapy is a combination of cognitive behavioral, dialectical behavioral, and person-centered therapy. Therapy sessions and treatment plans will be individualized to meet your specific needs.
I look forward to meeting you and supporting your journey in an understanding, empathetic way.
Additional areas of focus:LGBT, Relationship issues, Family conflicts, Grief, Intimacy-related issues, Anger management, Self esteem, Bipolar disorder, Coping with life changes, Abandonment, Adoption and Foster Care, Attachment issues, Body image, Caregiver issues and stress, Co-morbidity, Codependency, Coping with Natural or Human-Caused Disaster, Dissociation, Divorce and separation, Domestic Violence, Forgiveness, Guilt and shame, Mood disorders , Obsessions, Compulsions, and OCD, Panic disorder and panic attacks, Personality Disorders, Phobias, Polyamory / Nonmonogamous Relationships, Post-traumatic stress, Self-Harm, Self-love, Sexual Assault and Abuse, Sexuality, Social anxiety and phobia, Women's issues, Young Adult Issues
These quotes represent just a few of the many positive reviews that we have received for Jessica Erickson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessica is a good listener and she is very flexible. She quickly assesses what I need conversation wise and gives it. I feel safe and not judged, and heard all the time. I’m grateful for her and the points of reflection she’s given me.
Written on Apr 03, 2024 after therapy with Jessica for 3 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, grief, and coping with life changes
Jessica is a wonderful active listener. I also love how she offers suggestions in a way that says “there are many different strategies. Let’s find something that resonates for you.”
Written on Feb 27, 2024 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, trauma and abuse, and grief
Jessica has been amazing since I started BetterHelp.
Written on Nov 21, 2023 after therapy with Jessica for 1 year and 2 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, and intimacy-related issues
Jessica is very easy to talk to and she talks back to you like you are a real person. She takes her time to understand what you are saying when you are having a hard time explain thoughts feelings or things that happen. She gives you time to become comfortable talking about things when you are not ready yet. She is simply amazing.
Written on Jul 27, 2023 after therapy with Jessica for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and bipolar disorder
I've been with Jessica for a year now and she's been so supportive and helpful through my toughest time
Written on Jul 25, 2023 after therapy with Jessica for 11 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, and coping with life changes
Jessica is always timely, willing to listen but also give advice/ideas at the right time.
Also checking in via messages to see how things are going.
Written on Feb 27, 2023 after therapy with Jessica for 5 months on issues concerning depression, lgbt, relationship issues, intimacy-related issues, and self esteem
A thoughtful therapist with lots of experience and advice
Written on Feb 26, 2023 after therapy with Jessica for 3 weeks on issues concerning depression, stress, anxiety, sleeping disorders, and coping with life changes
She creates a low pressure safe space for untangling knots. Chill energy, open mind, excellent listener. Kindly.
Written on Nov 08, 2022 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compas
Outstanding Therapist.
Written on Oct 17, 2022 after therapy with Jessica for 10 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, intimacy-related issues, self esteem, coping with life changes, coaching, and adhd
Jessica if needed will give me the space to word vomit if I have to. She also has given me somethings to work through and guides me when I get stuck. I really like that we still had a session even though we had to change it from a video call to a phone call with my work schedule being such a mess. I feel like she really cares about me and takes my time constraints into account!
Written on Oct 17, 2022 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, intimacy-related issues, career difficulties, and coping with life changes
I’ve been speaking with Jessica for a few months now, and she’s made me feel so comfortable and heard. She acknowledges my struggles and concerns and she is so kind in her approach to helping me. I am so thankful to have her in my corner.
Written on Sep 27, 2022 after therapy with Jessica for 2 months on issues concerning depression, stress, anxiety, lgbt, and self esteem
Jessica has helped greatly with huge transition in my life. Through our sessions, I've been able to recognize patterns I felt were holding me back. I appreciate her time and thoughtfulness.
Written on Sep 06, 2022 after therapy with Jessica for 9 months on issues concerning depression, stress, anxiety, addictions, lgbt, relationship issues, family conflicts, grief, self esteem, and coping with life changes
Jessica is possibly the best therapist I’ve ever had. It never felt awkward to share anything and I truly felt like she helped me through my issues. Would recommend in a heartbeat.
Written on Aug 29, 2022 after therapy with Jessica for 3 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, eating disorders, and self esteem
Appreciate the timeliness and availability of my therapist. I feel heard and given a space to confide as well as process my challenges.
Written on Aug 09, 2022 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, self esteem, and compassion fatigue
Jessica is a great listener and makes helpful comments about issues I am dealing with.
Written on Jul 29, 2022 after therapy with Jessica for 3 weeks
Most of the time I just want to chat and don’t need the phone or video and this is the best thing. She always follows up in a very responsible time and super nice to chat with.
Written on Jul 12, 2022 after therapy with Jessica for 2 months on issues concerning depression, stress, anxiety, self esteem, and coping with life changes
Jessica has given me much clarity in every session we meet, her ability to sift through the mess in my head and emotions is very impressive and much appreciated!
Written on Jun 04, 2022 after therapy with Jessica for 1 month on issues concerning depression, trauma and abuse, intimacy-related issues, and compassion fatigue
Jessica is amazing! Someone that I can come to with anything, I've loved our sessions so far!
Written on May 04, 2022 after therapy with Jessica for 3 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, self esteem, and coping with life changes
She’s a great listener , very respectful and is very professional and understanding
Written on Jan 18, 2022 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, intimacy-related issues, eating disorders, self esteem, anger management, coping with life changes, coaching, and adhd
Jessica is so patient and always quick to respond to my messages. She has a unbiased view which I really appreciate. I think her ability to really just let another person speak and for her to stay so grounded while another spills their heavy emotions, makes me have confidence in our convos.
Written on Dec 02, 2021 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, relationship issues, trauma and abuse, intimacy-related issues, coping with life changes, and compassion fatigue
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