Throughout the 35 years of being present with people working in my office I have fostered a style of weaving together an approach of mindfulness, CBT /DBT skills training, and psychodynamic techniques to assist my clients in gaining a multi-level healing experience. I value the power of unconditional positive regard for each person's own unique journey and support the acquisition of new skills in gaining mastery to address such issues as as depression, anxiety, trauma, life transitions, as well as navigating the complexities of relationships.
I am at once compassionate and passionate about assisting others in the spirit of seeking a healthy, mindful sense of grace for living in this complicated world of ours. Choosing to working with me you will get a mature, stable, committed, and ethically sound professional who is dedicated to reducing suffering and increasing confidence to address personal issues.
Additional areas of focus: Career difficulties, Depression, Coping with life changes, Compassion fatigue, Codependency, Drug and Alcohol Addiction, Family of Origin Issues, Panic disorder and panic attacks, Post-traumatic stress, Sexual Assault and Abuse
VT LCMHC 068.0000252
These quotes represent just a few of the many positive reviews that we have received for Jessica Hartley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Jessica is amazing. Highly professional and very wise. i feel i am in excellent hands. this is the best therapy experience i've ever had. Very grateful to have found her
Written on Apr 19, 2024 after therapy with Jessica for 1 year and 7 months on issues concerning stress, anxiety, sleeping disorders, and coping with life changes
Jessica has been a blessing for me this past year and a half. I'm extremely grateful to have been matched with her. She goes above and beyond to understand my needs, and my ways of communication. She's also given me a plethora of practical and useful tools that I will keep with me for life. Above all, she is so genuine and authentic. A true gem, you will be fortunate and blessed to have been matched with her <3
Written on Apr 03, 2024 after therapy with Jessica for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Jessica is well versed in the profession
And on the topic. Has helped me through a difficult time…a Great Deal.
Written on Mar 21, 2024 after therapy with Jessica for 1 year and 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, anger management, coping with life changes, and adhd
Wonderful therapist...very keen in her observations and guidance. I highly recommend Jessica Hartley if you are looking for a skilled practitioner who brings her best to each and every session.
Written on Mar 16, 2024 after therapy with Jessica for 3 months on issues concerning stress, anxiety, family conflicts, grief, intimacy-related issues, and self esteem
I have been speaking with Jessica for over a year now, and I attribute the grand majority of any of my growth to her guidance and expertise. I have a much better understanding of myself and my mental mechanisms and with that, she has given me tools to apply on a daily basis that I don’t even realize I am using. I feel very safe to tell her exactly where I am at emotionally and physically and I am met with an open mind and curiosity. I appreciate Jessica’s ability to challenge me and push back. To work with Jessica is to be in a flowing and constructive conversation , and there is never a wasted minute.
Written on Mar 10, 2024 after therapy with Jessica for 1 year and 6 months on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, intimacy-related issues, sleeping disorders, self esteem, and career difficulties
Jess is a phenomenal therapist and has have noticed HUGE improvements in my life overall since I started seeing her. I genuinely look forward to our weekly sessions, and she is always so attentive and understanding. She provides very thoughtful advice and has a positive attitude!
Written on Mar 05, 2024 after therapy with Jessica for 8 months on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, self esteem, and coping with life changes