Jessica Hartley

LCMHC

About me

Throughout the 35 years of being present with people working in my office I have fostered a style of weaving together an approach of mindfulness, CBT /DBT skills training, and psychodynamic techniques to assist my clients in gaining a multi-level healing experience. I value the power of unconditional positive regard for each person's own unique journey and support the acquisition of new skills in gaining mastery to address such issues as as depression, anxiety, trauma, life transitions, as well as navigating the complexities of relationships.
 
I am at once compassionate and passionate about assisting others in the spirit of seeking a healthy, mindful sense of grace for living in this complicated world of ours. Choosing to working with me you will get a mature, stable, committed, and ethically sound professional who is dedicated to reducing suffering and increasing confidence to address personal issues.


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Trauma and abuse
  • Bipolar disorder
Also experienced in:
Career difficulties , Depression , Coping with life changes , Compassion fatigue , Codependency , Drug and Alcohol Addiction , Family of Origin Issues , Panic Disorder and Panic Attacks , Post-traumatic Stress , Read more...
Years of Experience: 35

Services offered


  • Messaging

  • Live Chat

  • Phone

  • Video

Licensing

VT LCMHC 068.0000252


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jessica Hartley. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Written on Dec 28, 2022 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, addictions, grief, intimacy-related issues, career difficulties, and adhd

I've only had a few session with Jessica so far however I feel so grateful to have been matched together. She communicates clearly and directly in a manner that suits my needs. She's identified the areas of concern in my life and helps me stay focused and keep direction without judgement. She's been helpful outside of session by sending meditations to practice and encouraging me through challenging weeks. I'm feeling hopeful and looking forward to therapy each week.

Written on Nov 23, 2022 after therapy with Jessica for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, and compassion fatigue

Very through and provides multiple levels of support

Written on Nov 22, 2022 after therapy with Jessica for 2 months on issues concerning stress, anxiety, relationship issues, trauma and abuse, and anger management

Jessica has been an incredible therapist to me. Her tips have helped, she is a great listener, and she's not afraid to bring light to my shadows and blind spots. I have developed much more self-awareness with her as my therapist and am grateful for every session we have.

Written on Nov 10, 2022 after therapy with Jessica for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd

Jessica has been an absolute blessing! She is such a wonderful person. Sessions with her are always extremely helpful. She is extremely knowledgeable in understanding the complexities and uniqueness of each human being as a whole, and has so many different tools and approaches, that feel catered to YOU (versus feeling like you are undergoing a "one size fits all" type of therapy). She's able to quickly identify what it is that I am going through and offers just the right guidance and solutions. She is so humble, down to earth and makes one feel so seen. She is truly gifted at what she does and I am very grateful to have been matched with her!

Written on Oct 05, 2022 after therapy with Jessica for 1 month on issues concerning depression, stress, anxiety, addictions, trauma and abuse, grief, eating disorders, self esteem, anger management, coping with life changes, coaching, and adhd

Jessica has truly been a godsend for me. Knowledgeable, compassionate, understanding, and SO easy to speak to. I really look forward to my sessions with her, and always leave them feeling optimistic and hopeful. I'm so glad we were paired!

Written on Oct 01, 2022 after therapy with Jessica for 3 weeks on issues concerning depression, relationship issues, intimacy-related issues, and coping with life changes

I struck Luck being matched with Jessica, she allowed and implemented a professional judgement-free space and we dived deep into the details that was affecting me and the situations. After many sessions I can say that I am satisfied and have a more clear way of approaching things and understanding myself and others much more. :)

Written on Sep 22, 2022 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, parenting issues, self esteem, anger management, career difficulties, compassion fatigue, and adhd

I was concerned that I would struggle to find a therapist that understood my situation and the challenges that I have faced and new challenges ahead. Jessica has so far made me feel validated and understood. I do not feel that I have to fully explain my thought process surrounding my feelings as she has a clear understanding of the personality types that have been causing me harm. She is providing me with a safe space to reflect, grow and overcome.

Written on Sep 21, 2022 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, sleeping disorders, and coping with life changes

I have only had 2 sessions with Jessica, but from the first one I was impressed with her professionalism and her kind manner. She listens and responds in thoughtful helpful ways and I feel that she is the right therapist for me. I'm actually surprised as I really didn't know how this online therapy would work. But it's definitely as good as going to someone in person. And the quality is high.

Work with me!