I am a Licensed Clinical Social Worker in Illinois with 15 years of professional clinical experience, in schools, community-based, and private practice. I have worked with individuals ranging in age from 3-25. I have very specialized training and experience in helping clients with trauma and abuse, depression, anxiety, and neurodivergence. I'm deeply committed to clients and their desire to heal, improve their quality of life, and/or navigate a difficult time in life. More specifically, I have training and experience in supporting women's mental health, young adults, and individuals experiencing challenges related to chronic pain, body image, and interpersonal dynamics.
My therapeutic approach emphasizes self-love, effective communication, and personal growth. I work collaboratively with clients to develop meaningful coping strategies, heal from past experiences, and rediscover inner strength. Whether you're struggling with mood disorders, relationship challenges, or seeking to understand your life's purpose, I provide a supportive, non-judgmental space for exploration and healing.
Drawing from extensive clinical experience, I tailor interventions to meet each individual's unique needs, focusing on empowerment, resilience, and holistic well-being. Together, we can work towards transformative personal insights and sustainable emotional wellness.
I hope to hear from you soon!
Jessica
Additional areas of focus: Relationship issues, Family conflicts, Grief, Eating disorders, Parenting issues, Anger management, Bipolar disorder, ADHD, Autism and Asperger Syndrome, Body image, Chronic pain, illness, and disability, Co-morbidity, Communication problems, Disruptive Mood Dysregulation Disorder (DMDD), Family problems, Life purpose, Mood disorders, Panic disorder and panic attacks, Postpartum depression, Post-traumatic stress, Self-harm, Self-love, Sexual assault and abuse, Women's issues, Young adult issues
Clinical approaches: Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
IL LCSW 149.018832
These quotes represent just a few of the many positive reviews that we have received for Jessica Hrdlicka. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Great, especially for parents as she can provide an important perspective as someone who works with children.
Written on Sep 11, 2023 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and adhd
Extremely reassuring during times of skepticism and self-doubt. Provides plenty of tools to work with in order to look at a situation with a different perspective. Her questions provide plenty of insight too. Would recommend!
Written on Sep 10, 2023 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, compassion fatigue, a
When considering a therapist, I felt the the professional had to be able to understand me as a whole. I love that Jessica does that. She listens to me , gives me great feedback , follows up and makes sure to remind me to utilize her . I love having been matched with someone that was such a great fit for me.
Written on Aug 31, 2023 after therapy with Jessica for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and self esteem
5 Stars! Haven't used this for that long but so far I'm happy with what I've gotten out of it!
Written on Apr 09, 2023 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, career difficulties, and adhd