I am licensed in Wisconsin with 9 years of professional work experience. My speciality areas include adult individual counseling, child and adolescent counseling and substance use disorders. My approach integrates psychodynamic therapy and Acceptance and Commitment Therapy (ACT), helping clients explore the roots of their concerns while building present-focused awareness and coping strategies. I have experience in helping clients with relationship issues, family conflicts, parenting issues, motivation, self esteem, & confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Additional areas of focus: Attachment issues, Communication problems, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family problems, Fertility issues, Guilt and shame, Life purpose, Midlife crisis, Post-traumatic stress, Self-love, Social anxiety and phobia
WI LPC 11290 - 125
These quotes represent just a few of the many positive reviews that we have received for Dr. Jessica Schweigert. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
So far, so good. Only been a couple of weeks - but very happy with how everything is going.
Written on Nov 03, 2025 after therapy with Jessica for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, coping with life changes, coaching, and adhd
Very much appreciate her dedication to helping me through these times. She never makes me feel rushed and she always listens.
Written on Oct 11, 2025 after therapy with Jessica for 2 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, career difficulties, and adhd