I am a psychotherapist licensed, in Texas and Kansas, with over 15 years of experience as a counselor and supervisor of therapists. I have worked with clients struggling with: depression, anxiety, relationship issues including physical trauma or emotional abuse.
I have served in community mental health, meaning direct care in home, working with individuals struggling with Schizophrenia, Bipolar, MDD and PTSD; this work allowed for a realistic view of how mental health affects family/ friends and how important it is to get everyone involved through education and skills training . I understand the workings of an inpatient facility , serving as a Program Manager at a private behavioral health hospital, and also serving as a Senior Financial Counselor for a large specialty hospital, where we assisted families secure funding for treatment .
My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, psychodynamic and solution focused therapy. Through our dialog, we will jointly formulate a treatment plan to meet your unique and specific needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Professional experience
15 yrs in practice
Stress, AnxietyRelationshipsCareer difficultiesDepressionCoping with life changes
Additional areas of focus:Addictions, Family conflicts, Trauma and abuse, Grief, Intimacy-related issues, Parenting issues, Anger management, Self esteem, Bipolar disorder, Coaching, Compassion fatigue, ADHD, Attachment issues, Autism and Asperger Syndrome, Caregiver issues and stress, Codependency, Divorce and separation, Emptiness, Family of origin issues, Guilt and shame, Isolation / loneliness, Jealousy, Life purpose, Mood disorders, Multicultural concerns, Panic disorder and panic attacks, Paranoia, Polyamory / non-monogamous relationships, Seasonal Affective Disorder (SAD), Self-love, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Jill Aguilar. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I have only had a few sessions with Jill and she has made me feel super comfortable and is very compassionate but also direct which is what I need sometimes to make things make sense! I highly recommend Jill and am excited to continue my journey with her!!
Written on Apr 23, 2025 after therapy with Jill for 3 weeks on issues concerning depression, stress, anxiety, trauma and abuse, and career difficulties
She’s incredible!!
Written on Apr 02, 2025 after therapy with Jill for 1 year and 4 months on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coping with life changes
Listens and provides helpful, constructive ideas
Written on Mar 23, 2025 after therapy with Jill for 1 month on issues concerning depression, stress, anxiety, grief, parenting issues, self esteem, career difficulties, compassion fatigue, and adhd
Jill has been amazing to deal with and I'm very glad I made the decision to start therapy with her. She's been a huge in helping me deal with things I've been going through as well as helping me work on myself and making improvements.
Written on Jan 20, 2025 after therapy with Jill for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and coping with life changes
Jill's kindness, attentiveness, and compassion is above par. She does not pass judgment and teaches you to not pass judgment on yourself either, but rather to find ways to continue to heal and grow. I truly appreciate her gentle reminders that I am doing the best I can. I can enter a session feeling chaotic and dysregulated and leave feeling more grounded and centered.
Written on Jan 03, 2025 after therapy with Jill for 7 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, and coping with life changes
Always gives me tips for working through things on my own
Written on Dec 31, 2024 after therapy with Jill for 7 months on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, intimacy-related issues, self esteem, anger management, coping with life changes, and adhd
Jill has been a big help with guidance for my personal and professional life.
Written on Dec 28, 2024 after therapy with Jill for 5 months on issues concerning depression, stress, anxiety, relationship issues, and grief
Jill is an amazing listener. She's non judgemental and helps me problem solve. I look forward to my sessions every week.
Written on Dec 13, 2024 after therapy with Jill for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, self esteem, and adhd
Jill is great, she really opened my eyes on some situations and brought to my attention things I didn’t consider.
Written on Nov 09, 2024 after therapy with Jill for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, and grief
She is awesome and very knowledgeable.
Written on Nov 03, 2024 after therapy with Jill for 7 months on issues concerning depression, stress, anxiety, relationship issues, sleeping disorders, self esteem, anger management, and coping with life changes
I’m so thankful for the help and support Jill has been able to provide.
Written on Oct 28, 2024 after therapy with Jill for 6 months on issues concerning stress, anxiety, relationship issues, family conflicts, intimacy-related issues, parenting issues, coping with life changes, and compassion fatigue
First time in therapy and I’ve only had a few sessions and already starting to feel comfortable communicating and expressing my thoughts and feelings
Written on Oct 19, 2024 after therapy with Jill for 2 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, career difficulties, coaching, compassion fatigue, and adhd
I feel that Mrs Aguilar has been an awesome help in my road to recovery
Written on Apr 16, 2024 after therapy with Jill for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, anger management, coping with life changes, and compassion fatigue
Jill has been absolutely awesome! Everything I needed right when I needed. I highly, highly recommend her!
Written on Jan 31, 2024 after therapy with Jill for 2 weeks on issues concerning addictions, and relationship issues
She listened to me talk and talk and talk the first session and never cut me off or redirected me. She was patient but the guidance she gave was relevant and exactly what was needed. The situations are slowly resolving and it is due to the techniques and strategies she helped me determine would be beneficial.
Written on Dec 08, 2023 after therapy with Jill for 2 weeks on issues concerning stress, anxiety, relationship issues, self esteem, career difficulties, and coaching
Jill is great! I appreciate her so much!
Written on Nov 06, 2023 after therapy with Jill for 9 months on issues concerning depression, stress, anxiety, family conflicts, grief, and sleeping disorders
She has been really helpful and one of the best therapists that I've worked with.
Written on Sep 30, 2023 after therapy with Jill for 6 months on issues concerning stress, anxiety, relationship issues, and trauma and abuse
Great therapist, always feel heard and able to express my troubles. Our session is a valuable part of my week.
Written on Aug 21, 2023 after therapy with Jill for 6 months on issues concerning depression, stress, anxiety, grief, career difficulties, coping with life changes, and coaching
I appreciate how patient Jill can be. She speaks to you with professionalism but with just enough comfortability that you feel more like a friend than a patient. I would highly recommend her!
Written on Aug 17, 2023 after therapy with Jill for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, self esteem, and career difficulties
Very very considerate and helpful in so many ways. I felt comfortable talking to her right off the bat.
Written on Jun 17, 2023 after therapy with Jill for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and compassion fatigue
Jill is awesome.
Written on Apr 05, 2023 after therapy with Jill for 11 months on issues concerning stress, anxiety, coping with life changes, career difficulties, and coaching
She's a great listener and a wise person. She knows when to let me go on with a stream of consciousness and when to interject to point out something worth additional consideration. I'm very happy to work with her and will continue to do so for a long time.
Written on Mar 05, 2023 after therapy with Jill for 8 months on issues concerning depression, self esteem, and compassion fatigue
I think she's really great at validating my concerns and making me feel normal and human and offers different ways for me to look at my situation and calm myself down.
Written on Feb 17, 2023 after therapy with Jill for 8 months on issues concerning addictions, relationship issues, and adhd
Within the first few minutes Jill made me feel calm and supported. I feel safe asking her for help and guidance in this journey
Written on Feb 16, 2023 after therapy with Jill for 3 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, parenting issues, and adhd
Jill was absolutely wonderful, thank you so much for all you have done.
Written on Feb 12, 2023 after therapy with Jill for 3 months on issues concerning stress, anxiety, lgbt, relationship issues, family conflicts, trauma and abuse, parenting issues, and self esteem
Overall is a great listener, makes me feel heard and seen. I feel comfortable talking with her and she's really helped me in therapy.
Written on Jan 02, 2023 after therapy with Jill for 2 months on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, bipolar disorder, and adhd
I can’t thank Jill enough for all of her help and guidance. In the short time that she’s been helping me, my life has drastically changed for the better. I am so thankful for all of the tools and solutions Jill has helped me discover.
Written on Oct 25, 2022 after therapy with Jill for 6 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, self esteem, coping with life changes, and adhd
From the most loving place in my heart, Jill is that bad b****. For 6 months she was a reliable rock to hear me out through my deepest emotional trenches and cheerlead me up into the light. She helped me to listen to my gut, advocate for myself and be that bad b****. I'm so grateful for her -- attitude, compassion, healing presence. I'm gonna go do me now !
Written on Oct 12, 2022 after therapy with Jill for 6 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, self esteem, and career difficulties
Jill has been wonderful in so many ways! I'm very new to therapy, and she's made me feel very comfortable and allowed me to dive into any topic. Good or bad. I love how easy she is to reach and helps me stay consistent w/ my goals. Therapy shouldn't have such a bad "wrap" to it.
Written on Oct 04, 2022 after therapy with Jill for 5 months on issues concerning relationship issues, self esteem, career difficulties, coaching, and adhd
Great experience so far
Written on Aug 01, 2022 after therapy with Jill for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, eating disorders, and parenting issues
She is an angel. Such a friendly, helpful, wise woman. Would highly recommend to any one looking for a kind, open ear.
Written on Jul 25, 2022 after therapy with Jill for 5 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, coping with life changes, compassion fatigue, and adhd
Jill is so patient and kind. She's honestly a breath of fresh air I love talking to her. She makes me realize things i've never thought about and for that i'm grateful.
Written on Jul 20, 2022 after therapy with Jill for 2 weeks on issues concerning stress, anxiety, family conflicts, trauma and abuse, and coping with life changes
I can’t explain it in any other way than that I’ve been in and out of therapy for over ten years and my biggest hinderance was that I would never feel comfortable opening up, or rather it would take 4 sessions for me to.
Jill was the first to make me feel comfortable on session #1 I’m excited for the possibilities of therapy with her. For any that have struggled in the past please hear me when I say Jill will make you feel comfortable! Best wishes to everyone in their journey- Kevin
Written on Jul 19, 2022 after therapy with Jill for 2 weeks
Jill is awesome!
Written on Jul 03, 2022 after therapy with Jill for 4 months on issues concerning depression, eating disorders, sleeping disorders, and self esteem
She's great!
Written on May 11, 2022 after therapy with Jill for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, and coaching
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