Therapist Dr. Jina Lewallen Photo

Dr. Jina Lewallen, LCSW

Stress, Anxiety Grief Self esteem, Motivation Depression Compassion fatigue
Video Phone Live Chat Messaging

About me

Welcome to Better Help,
Now that you have decided to seek support for the challenges you are experiencing, I am happy to be a supportive part of your journey. I am an LCSW, licensed in Arkansas and Texas and have over 15 years of clinical practice and 10 years of teaching Social Work. My specialty area is working with older adults whether individually, couples or families in areas of life transitions, depression, anxiety, dementia, capacity, life planning, and end of life planning. I also have experience working with diverse challenges in all age groups including depression, anxiety, mood and personality disorders as well as dual diagnosis comorbidities. I use a variety of therapeutic modalities including, CBT, DBT Motivational Interviewing, Narrative and Mindfulness as well as Problem and Solution Focus work and Client-Centered environment. My approach to therapies are collaborative as I believe working together results in best outcomes for you. Therapy can be difficult but well worth the time and effort.
I look forward to meeting and working with you.

Professional experience

15yrs in practice
Stress, Anxiety Grief Self esteem, Motivation Depression Compassion fatigue

Additional areas of focus: Addictions, LGBT, Relationship issues, Family conflicts, Trauma and abuse, Intimacy-related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Coaching, ADHD, Aging and Geriatric Issues, Attachment Issues, Body Image, Cancer, Caregiver Issues and Stress, Co-morbidity, Communication Problems, Coping with Natural or Human-Caused Disaster, Dependent Personality, Dissociation, Divorce and Separation, Domestic Violence, Drug and Alcohol Addiction, Family Problems, First Responder Issues, Forgiveness, Gender Dysphoria, Guilt and Shame, Hoarding, Hospice and End of Life Counseling, Intellectual Disability, Isolation / Loneliness, Life Purpose, Midlife Crisis, Military and Veterans Issues, Mood Disorders, Multicultural Concerns, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Personality Disorders, Postpartum Depression, Post-traumatic Stress, Prejudice and Discrimination, Seasonal Affective Disorder (SAD), Self-Harm, Sexual Assault and Abuse, Sexuality, Social Anxiety and Phobia, Trichotillomania, Women's Issues, Workplace Issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Services offered

Video
Phone
Live Chat
Messaging

License information

AR LCSW 2142-C

TX LCSW 65538

Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Jina Lewallen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

She is really great and listens! Feel really comfortable opening up to her and taking her advice and tools.

Written on Feb 02, 2024 after therapy with Jina for 3 months on issues concerning depression, stress, anxiety, and grief

She is wonderful

Written on Jan 22, 2024 after therapy with Jina for 5 months on issues concerning depression, stress, anxiety, and grief

Dr. Lewallen is very knowledgeable, personable, and insightful. She is an excellent listener! She provides feedback and meaningful information that support my journey forward during a major life transition. I highly recommend Dr. Lewallen!

Written on Jan 14, 2024 after therapy with Jina for 4 months on issues concerning stress, anxiety, grief, self esteem, anger management, coping with life changes, and compassion fatigue

Dr. Lewallen has been an excellent therapist. She makes you feel comfortable and at ease even when talking about trauma. She is knowledgeable, caring and compassionate. I appreciate having her as my therapist.

Written on Jan 04, 2024 after therapy with Jina for 1 year and 11 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, bipolar disorder, and coaching

Stays in touch!!!

Written on Nov 29, 2023 after therapy with Jina for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd

Dr. Lewallen quickly got up to speed on the concerns with which I was struggling. She asked all the right questions, and was compassionate and professional throughout each and every session. She also has reached out to me between sessions, to check in with me and send encouraging messages. Considering the limitations of participating in therapy through written communication and/or telehealth sessions, I would say Dr. Lewallen would be an excellent fit for anyone needing emotional support, guidance, and the wisdom of a seasoned mental health professional.

Written on Nov 16, 2023 after therapy with Jina for 2 months on issues concerning depression, stress, anxiety, coping with life changes, compassion fatigue, and adhd