Welcome to Better Help,
Now that you have decided to seek support for the challenges you are experiencing, I am happy to be a supportive part of your journey. I am an LCSW, licensed in Arkansas and Texas and have over 15 years of clinical practice and 10 years of teaching Social Work. My specialty area is working with older adults whether individually, couples or families in areas of life transitions, depression, anxiety, dementia, capacity, life planning, and end of life planning. I also have experience working with diverse challenges in all age groups including depression, anxiety, mood and personality disorders as well as dual diagnosis comorbidities. I use a variety of therapeutic modalities including, CBT, DBT Motivational Interviewing, Narrative and Mindfulness as well as Problem and Solution Focus work and Client-Centered environment. My approach to therapies are collaborative as I believe working together results in best outcomes for you. Therapy can be difficult but well worth the time and effort.
I look forward to meeting and working with you.
Professional experience
15 yrs in practice
Stress and anxiety Coping with grief and loss Motivation, self esteem, and confidence Depression Compassion fatigue
Additional areas of focus:Coping with addictions, LGBTQ+ related issues, Relationship issues, Family conflicts, Trauma and abuse, Intimacy related issues, Eating disorders, Sleeping disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, Executive and professional coaching, Concentration, memory and focus (ADHD), Aging and geriatric issues, Attachment issues, Body image, Cancer, Caregiver issues and stress, Co-morbidity, Communication problems, Coping with natural or human-caused disaster, Dependent personality, Dissociation, Divorce and separation, Domestic violence, Drug and alcohol addiction, Family problems, First responder issues, Forgiveness, Gender dysphoria, Guilt and shame, Hoarding, Hospice and end-of-life counseling, Intellectual disability, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Mood disorders, Multicultural concerns, Obsessions, compulsions, and OCD, Panic disorder and panic attacks, Personality disorders, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-harm, Sexual assault and abuse, Sexuality, Social anxiety and phobia, Trichotillomania, Women's issues, Workplace issues
These quotes represent just a few of the many positive reviews that we have received for Dr. Jina Lewallen. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
Dr. Lewallen had been wonderful! I look forward to our sessions.
Written on Sep 27, 2026 after therapy with Jina for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, grief, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
I have been in so much emotional pain and isolation for so long that it was crushing me. Jina has helped me to start to see a way out. I am so thankful for her and appreciate her so very much. She is an excellent therapist, who exudes compassion and care. I would recommend her care to everyone.
Written on Sep 17, 2026 after therapy with Jina for 2 weeks on issues concerning depression, stress, anxiety, lgbt, grief, eating disorders, self esteem, anger management, bipolar disorder, compassion fatigue, and adhd
Dr. Lewallen has by far been wisest, most prudent therapist I have worked with. She was the first therapist to be assigned to me via Better Help and I never had a reason to search for another. Not only do I feel heard by her, but I feel that she respects me as a person. She has taken the time to get to know me and that coupled with her knack for conversation always leads me to whatever answer I’m searching for. I can always get ahold of her if I need to and she reminds me of that regularly. Though they often go unanswered during my busy week, her regular messages remind me to stop and take a breath before I navigate life as the stronger, braver, wiser version of myself that I have come to be.
Written on Aug 25, 2026 after therapy with Jina for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, bipolar disorder, coping with life
I am enjoying our sessions
Written on Jun 23, 2026 after therapy with Jina for 3 weeks on issues concerning stress, anxiety, relationship issues, family conflicts, parenting issues, and coping with life changes
Dr. Lewallen is a very good therapist. She listens, responds to my messages, and overall is a great person.
Written on Jun 18, 2026 after therapy with Jina for 1 year and 3 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, coaching, compassion fatigue, and adhd
Dr. Lewallen is by far the best therapist I've ever had. She is caring and listens and actually pays attention to what your saying. She is relatable and a truly gentle soul. I absolutely love Dr. Lewallen and would not trade her for the world.
Written on Jun 05, 2026 after therapy with Jina for 1 year and 5 months on issues concerning stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, coping with life changes, coaching, compassion fatigue, and adhd
Jina is the best! She listens and care so much for everyone! She gives you real input and really listens to your concerns. She responds in a timely manner and really understands your needs in therapy. I would HIGHLY recommend her to anyone!
Written on Apr 04, 2026 after therapy with Jina for 2 weeks on issues concerning depression, stress, anxiety, lgbt, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, anger management, and adhd
Very timely, and understanding professional
Written on Apr 01, 2026 after therapy with Jina for 1 year and 2 months on issues concerning lgbt
She's very responsive she understands what I'm going through she has a lot of expertise and a lot of good suggestions
Written on Mar 25, 2026 after therapy with Jina for 2 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, eating disorders, self esteem, bipolar disorder, coping with life changes, and compassion fatigue
I can’t begin to describe how amazing my experience has been with Dr. Lewallen ! She is a consummate professional and makes sure to put the safety and needs of her patients at the forefront of her practice. Each session I have had with her has been approached with kindness, respect, compassion, and humor. She is easily to build rapport and trust with and I’m so thankful to have been paired with her. She has made such a significant impact in my life and how I approach the therapeutic process.
Written on Mar 22, 2026 after therapy with Jina for 6 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
Excellent therapist!
Written on Mar 21, 2026 after therapy with Jina for 4 years and 2 months on issues concerning stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, career difficulties, coping with life changes, coaching, and compassion fatigue
Dr. Lewallen is an all around awesome person, she has a kind and caring demeanor and is very genuine. She knows when to listen and when to chime in, she gives professional advice, and is very knowledgeable. I look forward when I am meeting with her, she is a great person.
Written on Dec 23, 2025 after therapy with Jina for 2 weeks on issues concerning stress, anxiety, relationship issues, and grief
I feel that Dr. LeWallen had been very helpful and supportive with my situation. I highly recommend for anyone facing relationship challenges.
Written on Dec 17, 2025 after therapy with Jina for 2 months on issues concerning stress, anxiety, relationship issues, and family conflicts
Love her
Written on Dec 15, 2025 after therapy with Jina for 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, intimacy-related issues, sleeping disorders, parenting issues, anger management, bipolar disorder, and adhd
Such a great connection with Dr. Lewallan right from the start! Easy to talk to.
very knowledgeable and I never got a sense that she was judging me for anything I said or felt.
Written on Nov 15, 2025 after therapy with Jina for 2 weeks on issues concerning addictions, relationship issues, and intimacy-related issues
I love Dr lewallen.
Written on Nov 01, 2025 after therapy with Jina for 1 year and 4 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
When I first met Gina, I was hesitant. A previous experience with another specialist had left me guarded and unsure. But Gina? She completely changed the game. From day one, she exceeded every expectation I had—and then some.
Gina became a true light during one of the darkest times in my life. Her support didn’t stop when our sessions ended. Even on days we didn’t meet, she would check in with thoughtful messages, offering encouragement and reminding me I wasn’t alone. That kind of care is rare.
I’m still navigating the tough stuff, but knowing Gina is in my corner makes all the difference. I honestly don’t know where I’d be without her.
Written on Oct 31, 2025 after therapy with Jina for 6 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, and coping with life changes
Dr. Jina is amazing at checking in and giving sound unique advice
Written on Oct 29, 2025 after therapy with Jina for 1 year and 9 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, coping with life changes, compassion fatigue, and adhd
Dr. Lewallen is very helpful. I feel no judgement and very supported while I work on my mental health issues. I don't feel like my words can describe it well. Being able to talk without feeling judged and being heard is amazing. It feels good. She is great at this.
Written on Oct 17, 2025 after therapy with Jina for 2 months on issues concerning depression, stress, anxiety, addictions, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, parenting issues, self esteem, career difficulties, and adhd
Dr. Lewallen is amazing. So knowledgeable, understanding and encouraging.
Written on Sep 22, 2025 after therapy with Jina for 8 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, self esteem, coping with life changes, and adhd
I started using better help and was matched with Dr. Lewallen. I've been in therapy previously for PTSD and ADHD respectively. I am not an easy person to deal with but I am aware of that.
Dr. Lewallen has been helping me to navigate a very serious very stressful situation in my life that I felt I was not doing well dealing with all my own. She repeats things but phrases them different which is what ADHD brains need lol. She doesn't seem to lose patience with me when I'm super anxious and having a hard time. I learn well with written assignments I'm just slow about it because I'm dyslexic and she is never made me feel bad about taking my time to do things.
This entire experience has been incredibly helpful and I feel like I have some new skills and I've made some new progress in my growth. I think I prefer talking to Dr. Lewallen using better help much more than any other therapy sessions that I have done previously.
Being able to text throughout the week in between sessions has been immensely helpful with keeping me from being overwhelmed and stuck in my head. She always answers me within a few hours with better solutions or suggestions or encouragement. That has been invaluable to me. When I get through this and the dust settles I can absolutely say I would be happy to come back and work on some other things that I have stagnated in. I stopped therapy when I was told that I had gone far enough that my meds were enough for me to live a relatively normal life. It was just really uncomfortable and I didn't like having to go across town and take time off work and all the other little nuanced things that would make somebody with PTSD uncomfortable. This has not been a struggle at all for me, well the situation that I'm working through has but therapy has not.
I am very grateful better help exist and I am very grateful for Dr. Lewallen.
Written on Sep 21, 2025 after therapy with Jina for 2 weeks on issues concerning depression, stress, anxiety, addictions, family conflicts, trauma and abuse, anger management, coping with life changes, compassion fatigue, and adhd
Dr.Lewallen is so smart, insightful, caring, and honest!
Written on Aug 02, 2025 after therapy with Jina for 2 weeks on issues concerning stress, anxiety, relationship issues, eating disorders, and adhd
She is like having your own personal cheerleader!
Written on Jul 12, 2025 after therapy with Jina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, sleeping disorders, parenting issues, self esteem, anger management, bipolar disorder, coping with life changes, coaching, and adhd
She has helped me tremendously.
Written on Jun 05, 2025 after therapy with Jina for 1 year and 5 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, anger management, career difficulties, and coping with life changes
Talking to Dr Lewallen feels like talking to a wise friend. She is professional but caring and very understanding
Written on May 19, 2025 after therapy with Jina for 3 weeks on issues concerning stress, anxiety, and trauma and abuse
She has been extremely supportive and really listens to my concerns. Her feedback has been invaluable and really give me hope of positive outcomes. Phenomenal therapist and extremely knowledgeable.
Written on Mar 23, 2025 after therapy with Jina for 2 weeks on issues concerning depression, stress, anxiety, self esteem, career difficulties, coaching, and adhd
She’s great, feels like I’ve known her all my life
Written on Feb 22, 2025 after therapy with Jina for 1 year and 6 months on issues concerning depression, stress, anxiety, and grief
Dr. Lewallen is knowledgeable and experienced in supporting caregivers as they face the challenges of caring for their loved ones. She has helped see me through my mom’s end of life and is now helping manage that grief and the new challenges of the aftermath and expectations that follow. I appreciate her practical perspective.
Written on Jan 25, 2025 after therapy with Jina for 1 year and 5 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, anger management, career difficulties, coping with life changes, and adhd
Dr.Lewallen’s expertise by profession and from being a mother herself combined with her compassion and resourcefulness is wonderful, and a warm hand on your shoulder when you need it the most .
Written on Dec 19, 2024 after therapy with Jina for 2 weeks on issues concerning stress, anxiety, parenting issues, self esteem, coping with life changes, and adhd
She's the best hands down.
Written on Aug 18, 2024 after therapy with Jina for 7 months on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, self esteem, coping with life changes, and adhd
Dr.Lewallen's advice and strategies on coping with anxiety, work!
Written on Jun 27, 2024 after therapy with Jina for 2 weeks on issues concerning depression, stress, anxiety, addictions, trauma and abuse, intimacy-related issues, self esteem, anger management, career difficulties, coping with life changes, and adhd
Dr. Lewallen has absolutely been a supportive asset in my healing journey. I’m so grateful I was matched with her. She is kind, considerate, insightful, and helpful. I can’t recommend her enough!
Written on Feb 25, 2024 after therapy with Jina for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, self esteem, career difficulties, and adhd
She is really great and listens! Feel really comfortable opening up to her and taking her advice and tools.
Written on Feb 02, 2024 after therapy with Jina for 3 months on issues concerning depression, stress, anxiety, and grief
Dr. Lewallen is very knowledgeable, personable, and insightful. She is an excellent listener! She provides feedback and meaningful information that support my journey forward during a major life transition. I highly recommend Dr. Lewallen!
Written on Jan 14, 2024 after therapy with Jina for 4 months on issues concerning stress, anxiety, grief, self esteem, anger management, coping with life changes, and compassion fatigue
Dr. Lewallen has been an excellent therapist. She makes you feel comfortable and at ease even when talking about trauma. She is knowledgeable, caring and compassionate. I appreciate having her as my therapist.
Written on Jan 04, 2024 after therapy with Jina for 1 year and 11 months on issues concerning stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, self esteem, bipolar disorder, and coaching
Stays in touch!!!
Written on Nov 29, 2023 after therapy with Jina for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, parenting issues, self esteem, bipolar disorder, coping with life changes, and adhd
Dr. Lewallen quickly got up to speed on the concerns with which I was struggling. She asked all the right questions, and was compassionate and professional throughout each and every session. She also has reached out to me between sessions, to check in with me and send encouraging messages. Considering the limitations of participating in therapy through written communication and/or telehealth sessions, I would say Dr. Lewallen would be an excellent fit for anyone needing emotional support, guidance, and the wisdom of a seasoned mental health professional.
Written on Nov 16, 2023 after therapy with Jina for 2 months on issues concerning depression, stress, anxiety, coping with life changes, compassion fatigue, and adhd
My experience has been more than I hoped for. We work together and plan accordingly.
Written on Nov 08, 2023 after therapy with Jina for 2 months
She’s the absolute best. She really understands what I need and listens to me. She is extremely validating and makes me feel as though as I am as normal as everyone else and I can believe in myself
Written on Oct 31, 2023 after therapy with Jina for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, sleeping disorders, self esteem, anger management, career difficulties, bipolar disorder, coping with life changes, and adhd
Dr. Lewallen is the best therapist I have ever had and I have had a lot of therapists. Lol I might add, that is after only 2 sessions. She is extremely attentive, informative, generous w her knowledge and sends me homework to work on. Immediate and constructive feedback. Goes out of her way to let me know she is listening. None of this “how does that make you feel.”
Dr. Lewallen is professional, caring, very intelligent and in my opinion, an expert in her field. I am extremely grateful I found her.
Written on Oct 25, 2023 after therapy with Jina for 2 weeks on issues concerning relationship issues, and parenting issues
Dr. Lewallen has been a huge blessing to me in this stage of life. I can tell she really listens and respects me, no matter the size of my problem. She gives me tangible, actionable steps I can take TODAY to make a difference. Even after just one session with her, I could feel the weight on my shoulders start to get lighter. I am extremely grateful I was connected with her through BetterHelp.
Written on Sep 26, 2023 after therapy with Jina for 2 weeks on issues concerning stress, anxiety, relationship issues, parenting issues, self esteem, coping with life changes, compassion fatigue, and adhd
Dr.lewallen gave me the confidence with all the knowledge that she is sharing with me . She knows exactly how to deal with my personal mental health I am learning to trust her because of her professionalism . I once again have hope thanks to her .
Written on Sep 05, 2023 after therapy with Jina for 2 weeks on issues concerning addictions, relationship issues, trauma and abuse, grief, and coping with life changes
Dr. Lewallen is very compassionate. We clicked immediately on our first meeting. Because of her expertise people have noticed a change in me - for the better. I would highly recommend her.
Written on Aug 19, 2023 after therapy with Jina for 1 year and 1 month on issues concerning depression, grief, and self esteem
Jina is amazing! I’ve had a few other therapists and they don’t even compare. What a blessing!
Written on Jul 19, 2023 after therapy with Jina for 1 month on issues concerning relationship issues, and self esteem
She seems super understanding and cares as well. That's not something I'm used to and I appreciate it a lot
Written on Jul 22, 2022 after therapy with Jina for 2 weeks on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, self esteem, and coping with life changes
Dr. Lewallen has helped me in profound ways. She understands my challenges and respects my desire to find solutions. Our sessions are always productive and she often gives me helpful exercises to learn new skills and techniques. I'm kind of amazed at how quickly she grasped my challenges, and impressed by how supportive and helpful she has been. I look forward to each of our sessions.
Written on Jun 30, 2022 after therapy with Jina for 2 weeks on issues concerning depression, relationship issues, coping with life changes, and compassion fatigue
Awesome love her very much.
Written on May 04, 2022 after therapy with Jina for 4 months on issues concerning depression, stress, anxiety, relationship issues, intimacy-related issues, anger management, and career difficulties
She has endless compassion, flexibility, and she meets my where I am regardless of my messes or how long I’ve been floating.
Written on Apr 05, 2022 after therapy with Jina for 2 months on issues concerning depression, stress, anxiety, family conflicts, grief, self esteem, coping with life changes, and adhd
Dr. Lewallen is very kind, compassionate and shares a great amount of expertise in her field.
I always look forward to our sessions and feel very grateful to have found her through Betterhelp.
Thanks Dr. Lewallen!
Written on Mar 18, 2022 after therapy with Jina for 2 months on issues concerning stress, anxiety, depression, relationship issues, family conflicts, coping with life changes, adhd, anger management, sleeping disorders, and eating disorders
Dr. Lewallen is a compassionate and caring therapist that makes me feel actually listened to. Her responses and advice are always supportive and extremely helpful. She checks on me throughout the week which I immensely appreciate and makes me feel valued.
She listens and helps. I wish she had become my therapist years ago!
Written on Mar 18, 2022 after therapy with Jina for 2 weeks on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, bipolar disorder, and compassion fatigue
Extremely professional, kind, diligent, and resourceful. I highly recommend.
Written on Mar 17, 2022 after therapy with Jina for 2 weeks on issues concerning depression, stress, anxiety, and eating disorders
Dr. Lewallen has been phenomenal. I feel at ease discussing my needs and we communicate very well. I have enjoyed our sessions!
Written on Mar 15, 2022 after therapy with Jina for 2 weeks on issues concerning depression, stress, anxiety, grief, sleeping disorders, self esteem, and coping with life changes
Dr. Lewallen is incredible. She is honest, compassionate and extremely experienced. I have been progressing forward in life after each session. She provides me alternative ways to consider challenges and trauma I’ve encountered. Try common sense approach too. Extremely applicable to daily live… no fluff or therapy buzz words. I truly appreciate Dr Jina. My life has changed because of her. I look forward to each session! I’ve been with Dr Leeallen for 2 months going on 3. Thank you Dr Jina!!
Written on Mar 11, 2022 after therapy with Jina for 2 months on issues concerning depression, stress, anxiety, relationship issues, trauma and abuse, grief, intimacy-related issues, self esteem, and adhd
Dr Lewallen is a tremendous source of support, strength, and comfort. I am confident for the first time, ever, that I will be able to overcome several obstacles that have hindered me throughout my life.
Written on Mar 01, 2022 after therapy with Jina for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, intimacy-related issues, parenting issues, self esteem, career difficulties, coping with life changes, and coaching
Dr. Lewallen is extremely caring and dedicated. She goes out of her way to stay connected and is extremely experienced.
Written on Feb 14, 2022 after therapy with Jina for 1 month on issues concerning depression, stress, anxiety, relationship issues, self esteem, anger management, and coping with life changes
Jina Lewallen is an impartial yet supportive friend. She makes me comfortable with being vulnerable and talking about the big issues in my life. I cannot recommend her enough
Written on Feb 08, 2022 after therapy with Jina for 3 weeks on issues concerning depression, stress, anxiety, addictions, intimacy-related issues, eating disorders, sleeping disorders, self esteem, and career difficulties
It is like talking to a friend you trust. Like her a lot
Written on Feb 02, 2022 after therapy with Jina for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and adhd
Very professional yet personable. I feel safe working with her and sharing my information and personal thoughts. I feel confident taking this journey with her.
Written on Jan 24, 2022 after therapy with Jina for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, eating disorders, sleeping disorders, and compassion fatigue
Excellent therapist! Very insightful, experienced, detailed, and very engaged. She always makes extra time for me and clearly takes her job wholeheartedly.
Written on Jan 11, 2022 after therapy with Jina for 3 weeks on issues concerning relationship issues
Dr. Lewallen is a great therapist. She truly cares!
Written on Jan 06, 2022 after therapy with Jina for 2 weeks on issues concerning depression, and stress, anxiety
I love my therapist after only one session! She is so kind, always checking in and making sure I’m doing okay. Absolutely amazing!!!
Written on Jan 06, 2022 after therapy with Jina for 2 weeks on issues concerning stress, anxiety, grief, and self esteem
Dr. Lee Allen makes me feel very comfortable and I am confident that with her help I’ll be able to reach my mental health goals.
Written on Dec 30, 2021 after therapy with Jina for 2 weeks on issues concerning depression, relationship issues, intimacy-related issues, and self esteem
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