Therapist Joanne Thomas Photo

Joanne Thomas, LPC

Stress, Anxiety Self esteem, Motivation Coping with life changes
Video Phone Messaging

About me

I am licensed in Arkansas and in Illinois with extensive experience working with caregivers of all ages and backgrounds, grief and loss, stress, anxiety, depression, motivation, self esteem, confidence and coping with life changes. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Professional experience

5 yrs in practice
Stress, Anxiety Self esteem, Motivation Coping with life changes

Additional areas of focus: Addictions, Family conflicts, Trauma and abuse, Grief, Anger management, Depression, Coaching, Compassion fatigue, Abandonment, Aging and geriatric issues, Blended family issues, Caregiver issues and stress, Domestic violence, Forgiveness, Guilt and shame, Hospice and end-of-life counseling, Isolation / loneliness, Life purpose, Midlife crisis, Veteran and Armed Forces Issues, Money and financial issues, Mood disorders, Multicultural concerns, Postpartum depression, Post-traumatic stress, Prejudice and discrimination, Seasonal Affective Disorder (SAD), Self-love, Sexual assault and abuse, Social anxiety and phobia, Women's issues, Workplace issues

Clinical approaches: Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT)

Services offered

Video
Phone
Messaging

License information

AR LPC P2409001

Reviews

These quotes represent just a few of the many positive reviews that we have received for Joanne Thomas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.

Years ago I tried Better Help. I realize now that my therapist and I weren't a good fit. I've been working with Joanne for about a month now and every week walk away feeling more like myself and more aligned with my path in life. I am so grateful for being matched with her.

Written on Nov 04, 2025 after therapy with Joanne for 4 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, self esteem, coping with life changes, compassion fatigue, and adhd

Joanne Thomas has been extraordinarily helpful in my mental health journey. She is incredibly receptive, responsive, and supportive. I can not think of anyway she could be a better therapist. I truly appreciate all of her support and teachings!

Written on Oct 31, 2025 after therapy with Joanne for 2 months on issues concerning depression, stress, anxiety, family conflicts, self esteem, career difficulties, and coaching

Joanne is a wonderful therapist, a great listener and encourager. Her demeanor is calm and soothing and I always look forward to our sessions.

Written on Oct 09, 2025 after therapy with Joanne for 3 weeks on issues concerning depression, stress, anxiety, family conflicts, parenting issues, self esteem, coping with life changes, coaching, and compassion fatigue

I love that she listens to help me think through what I need to accomplish

Written on Oct 08, 2025 after therapy with Joanne for 3 months on issues concerning depression, stress, anxiety, relationship issues, family conflicts, intimacy-related issues, self esteem, and coping with life changes

I enjoy therapy,

Written on Oct 07, 2025 after therapy with Joanne for 2 weeks on issues concerning depression, stress, anxiety, trauma and abuse, grief, and sleeping disorders

Joanne is easy to talk to. She listens and helps me think of some of my problems in a different way. She joins in a timely manner, and notices when something is slightly off in our video calls and asks about it to make sure I'm doing okay. The homework she gives is to help with my problem, but she also understands that it is taken a bit to get through it and let's me know she is here if I need her and that it's okay to take all the time I need to really work through all that the homework requires me to work through.

Written on Sep 26, 2025 after therapy with Joanne for 3 weeks on issues concerning depression, stress, anxiety, relationship issues, family conflicts, trauma and abuse, grief, intimacy-related issues, eating disorders, sleeping disorders, parenting issues, self esteem, anger management, career difficulties, coping with life changes, coa