Welcome to my practice! As a Licensed Professional Therapist, I help people develop an understanding of the link between their thoughts, feelings and actions. I utilize a Trauma Informed, Cognitive Behavioral and Solution-Focused therapeutic approach to counseling. I support clients in processing their experiences and developing coping strategies for their emotions so they can face any challenge in life calmly and confidently.
Additional areas of focus: Trauma and abuse, Coping with life changes, Self-love, Young Adult Issues
Clinical approaches: Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused Therapy
MO LPC 2010013715