The selection of a psychotherapist is an intensely personal private intimate decision. Therapy is about one thing: focused communication. With the appropriate modification of language, we can think differently. If we think differently, we can change behaviors. And if we consistently change behaviors, they can become long-term, therapeutic, healthy change. Yes, that journey begins with the first step.
My journey began last century with graduate school and licensure. Spent many years working with our incarcerated brothers and sisters. Their needs are real and varied. Being on the “outside” doesn’t mean you aren’t still incarcerated. Spent over a dozen years working with a Native American community. So many needs and so little time. A very special time in my life working with all ages, all needs, often through the assistance of an interpreter. From that chapter, I moved into substance abuse eventually becoming clinical director at several programs. Sobriety like therapy is a day-to-day process and there is nothing wrong with that. Perfection is not possible but excellence is attainable! Lastly, as a former first responder, spent over a decade assisting that community with critical incident stress. Actually, earned a doctorate with the research we all generated together. Nothing quite prepares you for that profession and the significant costs it exacts but if you would just like the opportunity to be, in a kind of ministry of presence, that is one of the reasons I am here . . . And for all, sometimes absolutely the best therapy comes from being with someone in a special moment without saying a word.
So, how bout it? Even if it is not me, will you continue your search and seek? Why? Because there are some people on this Earth who do not need to meet you, be in a relationship with you, who know without a shadow of a doubt you are special! Unique! You are worthy! And although it may not be fashionable, will tell you are loved! Enjoy your journey and take that step and just maybe our paths will cross. Looking forward to it . . .
Additional areas of focus: Depression, First responder issues, Veteran and Armed Forces Issues, Post-traumatic stress
CA LPCC 16726
FL LMHC MH5115
These quotes represent just a few of the many positive reviews that we have received for Dr. John DeGaglia. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I could not say enough about what Dr. DeGaglia has done for me. He has not only changed my mental/ psychological health but also physical because he has effortlessly shifted my perspective onso many things. Truly do not know what I would do without him.
Written on Jul 27, 2026 after therapy with John for 9 months on issues concerning depression, stress, anxiety, relationship issues, and trauma and abuse
Hands down, one of the best
Written on Jun 22, 2026 after therapy with John for 1 year and 8 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, self esteem, career difficulties, coping with life changes, coaching, compassion fatigue, and adhd
Helping regain my trust in humanity
Written on May 22, 2026 after therapy with John for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, coaching, and adhd
My therapist, Dr. DeGaglia it truly amazing very professional lessons and his wonderful advices because of him. I have learned to be strong enough to say the word now and I’m getting better and better self care self low self existence is what I have learned from him very happy.
Written on Apr 30, 2026 after therapy with John for 2 years and 4 months on issues concerning depression, stress, anxiety, family conflicts, trauma and abuse, grief, sleeping disorders, anger management, career difficulties, coping with life changes, and adhd
Very pleased with level of support
Written on Apr 29, 2026 after therapy with John for 2 weeks on issues concerning depression, stress, anxiety, addictions, relationship issues, trauma and abuse, grief, sleeping disorders, anger management, and coping with life changes
He knows what he’s doing and you can tell he’s passionate to help people.
Written on Apr 03, 2026 after therapy with John for 3 years and 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, anger management, and adhd