Aloha, I am a Licensed Marriage and Family Therapist in Hawaii with 15 years of professional work experience. I have experience helping children/teens, adults, active duty service members, and veterans with a variety of issues that include stress, anxiety, family conflicts, trauma, abuse, motivation, self esteem, and confidence. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. My therapeutic approach consist of EMDR, Internal Family systems, attachment based therapy, CBT, DBT, and narrative therapy.
Additional areas of focus: Addictions, LGBT, Relationship issues, Eating disorders, Parenting issues, Anger management, Career difficulties, Bipolar disorder, Coping with life changes, ADHD, Abandonment, Attachment Issues, Blended Family Issues, Communication Problems, Control Issues, Dissociation, Divorce and Separation, Domestic Violence, Family of Origin Issues, Family Problems, Forgiveness, Guilt and Shame, Impulsivity, Military and Veterans Issues, Mood Disorders, Obsessions, Compulsions, and OCD, Panic Disorder and Panic Attacks, Post-traumatic Stress, Self-Love, Sexual Assault and Abuse, Social Anxiety and Phobia, Women's Issues, Young Adult Issues
Clinical approaches: Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Narrative Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
HI LMFT MFT-343
These quotes represent just a few of the many positive reviews that we have received for Jonnet Cruz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with BetterHelp might be different.
I am so grateful for the presence Jonnet has when we meet. I feel heard and understood. She helps me process in a deep way so I always feel lighter when the session is complete.
Written on Nov 07, 2023 after therapy with Jonnet for 1 month on issues concerning depression, stress, anxiety, relationship issues, family conflicts, grief, intimacy-related issues, parenting issues, self esteem, and anger management